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Nutritional Facts: Sausage 'n Hamburger Rounds

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 loaves (0g)
miniature party rye rounds
1 lb (454g)
lean ground beef
1 lb (454g)
hot pork sausage
1 lb (448g)
Velveeta cheese
1 teaspoon (0g)
oregano
1/2 teaspoon (2g)
garlic salt
1/2 teaspoon (3g)
Worcestershire sauce
Total 1 serving
Alanine n/a 5.9 3.6 n/a 0.0 0.0 n/a 10 0
Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a 6.1 3.8 n/a 0.0 0.1 n/a 10 0
Ash n/a 4.4 12.3 26.9 0.0 0.1 0.1 44 1
Aspartic acid n/a 8.2 5.4 n/a 0.0 0.0 n/a 14 0
Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a 54.4 81.7 2,087.7 5.3 1.2 3.0 2,233 37
Calories n/a 798.3 1,570.8 1,357.4 0.9 5.1 2.2 3,735 62
Calories (kj) n/a 3,333.9 6,573.9 5,680.6 3.7 21.5 9.2 15,623 260
Carbohydrates n/a 0.0 3.0 43.9 0.2 1.1 0.6 49 1
Cholesterol n/a 294.8 345.0 358.4 0.0 0.0 0.0 998 17
Copper n/a 0.3 0.4 n/a 0.0 0.0 0.0 1 0
Cystine n/a 0.9 0.7 n/a 0.0 0.0 n/a 2 0
Dietary Fiber n/a 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Folate n/a 27.2 36.3 n/a 0.8 0.7 0.2 65 1
Folate, DFE n/a 27.2 36.3 n/a 0.8 0.7 0.2 65 1
Folate, food n/a 27.2 36.3 n/a 0.8 0.7 0.2 65 1
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 13.5 8.9 n/a 0.0 0.1 n/a 22 0
Glycine n/a 7.0 3.9 n/a 0.0 0.0 n/a 11 0
Histidine n/a 2.9 1.9 n/a 0.0 0.0 n/a 5 0
Hydroxyproline n/a 1.2 n/a n/a 0.0 0.0 n/a 1 0
Iron n/a 10.2 5.4 0.8 0.1 0.1 0.2 17 0
Isoleucine n/a 4.1 2.4 n/a 0.0 0.0 n/a 6 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 7.1 4.3 n/a 0.0 0.0 n/a 11 0
Lysine n/a 7.5 4.9 n/a 0.0 0.0 n/a 12 0
Magnesium n/a 90.7 63.6 n/a 0.9 1.2 0.4 157 3
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Methionine n/a 2.3 1.6 n/a 0.0 0.0 n/a 4 0
Monounsaturated Fat n/a 19.7 65.1 n/a 0.0 0.0 0.0 85 1
Niacin n/a 23.0 14.8 n/a 0.0 0.0 0.0 38 1
Pantothenic acid n/a 2.7 2.3 n/a 0.0 0.0 n/a 5 0
Phenylalanine n/a 3.6 2.2 n/a 0.0 0.0 n/a 6 0
Phosphorus n/a 834.6 644.7 3,866.2 0.5 6.4 1.7 5,354 89
Phytosterols n/a n/a 0.0 n/a 0.7 0.1 n/a 1 0
Polyunsaturated Fat n/a 1.6 18.3 n/a 0.0 0.0 0.0 20 0
Potassium n/a 1,456.0 1,148.6 1,500.8 4.2 18.5 22.7 4,151 69
Proline n/a 5.1 3.0 n/a 0.0 0.0 n/a 8 0
Protein n/a 90.7 64.7 73.0 0.0 0.3 0.0 229 4
Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.7 0.8 1.6 0.0 0.0 0.0 3 0
Saturated Fat n/a 18.4 51.2 64.5 0.0 0.0 0.0 134 2
Selenium n/a 75.3 112.6 n/a 0.0 0.4 0.0 188 3
Serine n/a 3.7 2.5 n/a 0.0 0.0 n/a 6 0
Sodium n/a 299.4 3,318.7 6,715.5 0.1 0.9 27.8 10,362 173
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sugar n/a 0.0 n/a 36.3 0.0 0.0 0.3 37 1
Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 2.6 n/a 0.0 0.0 0.0 3 0
Threonine n/a 3.4 2.6 n/a 0.0 0.0 n/a 6 0
Tocopherol, alpha n/a 1.5 n/a n/a 0.1 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Total Fat n/a 45.4 142.2 98.6 0.0 0.0 0.0 286 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a 2.9 n/a n/a 0.0 0.0 n/a 3 0
Tryptophan n/a 0.4 0.5 n/a 0.0 0.0 n/a 1 0
Tyrosine n/a 2.7 1.9 n/a 0.0 0.0 n/a 5 0
Valine n/a 4.5 2.6 n/a 0.0 0.0 n/a 7 0
Vitamin A, IU n/a 0.0 0.0 4,959.4 5.7 0.0 2.2 4,967 83
Vitamin A, RAE n/a 0.0 0.0 n/a 0.3 0.0 0.1 0 0
Vitamin B-12 n/a 10.0 4.1 n/a 0.0 0.0 0.0 14 0
Vitamin B-6 n/a 1.7 1.4 n/a 0.0 0.0 0.0 3 0
Vitamin C n/a 0.0 9.1 0.9 0.0 0.0 0.4 10 0
Vitamin D n/a 18.1 n/a n/a 0.0 0.0 0.0 18 0
Water n/a 315.2 231.9 205.2 0.0 0.1 2.2 755 13
Zinc n/a 21.7 8.1 8.2 0.0 0.0 0.0 38 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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