Nutritional Facts: Easy Fruit Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
refrigerated sugar cookie dough
8 ounces (227g)
cream cheese
1/3 cup (67g)
sugar
1/2 teaspoon (2g)
vanilla
1 to taste (0g)
fresh fruit
Total 1 serving
Alanine (g) 0.8 0.4 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.7 n/a 1 0
Arginine (g) 0.9 0.5 n/a n/a n/a 1 0
Ash (g) 7.7 3.0 0.0 0.0 n/a 11 1
Aspartic acid (g) 1.2 1.2 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 414.1 222.7 0.7 0.2 n/a 638 80
Calories 2,228.8 777.0 257.7 6.0 n/a 3,270 409
Calories (kj) 9,324.3 3,251.2 1,077.6 25.3 n/a 13,678 1,710
Carbohydrates (g) 301.6 9.2 66.6 0.3 n/a 378 47
Cholesterol (mg) 148.2 249.9 0.0 0.0 n/a 398 50
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.5 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 n/a 4 0
Folate (mcg) 322.1 25.0 0.0 0.0 n/a 347 43
Folate, DFE (mcg) 521.4 25.0 0.0 0.0 n/a 546 68
Folate, food (mcg) 40.9 25.0 0.0 0.0 n/a 66 8
Folic acid (mcg) 281.2 0.0 0.0 0.0 n/a 281 35
Fructose n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 6.2 3.0 n/a n/a n/a 9 1
Glycine (g) 0.7 0.3 n/a n/a n/a 1 0
Histidine (g) 0.5 0.4 n/a n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 8.4 0.9 0.0 0.0 n/a 9 1
Isoleucine (g) 0.9 0.7 n/a n/a n/a 2 0
Lactose n/a 7.3 0.0 n/a n/a 7 1
Leucine (g) 1.6 1.5 n/a n/a n/a 3 0
Lysine (g) 0.9 1.3 n/a n/a n/a 2 0
Magnesium (mg) 35.8 20.4 0.0 0.3 n/a 56 7
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.4 0.4 n/a n/a n/a 1 0
Monounsaturated Fat (g) 60.1 19.6 0.0 0.0 n/a 80 10
Niacin (mg) 12.3 0.3 0.0 0.0 n/a 13 2
Pantothenic acid (mg) 1.3 1.3 0.0 0.0 n/a 3 0
Phenylalanine (g) 1.1 0.7 n/a n/a n/a 2 0
Phosphorus (mg) 863.9 240.8 0.0 0.1 n/a 1,105 138
Polyunsaturated Fat (g) 13.4 3.3 0.0 0.0 n/a 17 2
Potassium (mg) 751.5 313.5 1.3 3.1 n/a 1,069 134
Proline (g) 2.1 1.5 n/a n/a n/a 4 0
Protein (g) 21.5 13.5 0.0 0.0 n/a 35 4
Retinol (mcg) 56.2 815.6 0.0 0.0 n/a 872 109
Riboflavin (mg) 0.6 0.3 0.0 0.0 n/a 1 0
Saturated Fat (g) 26.9 43.8 0.0 0.0 n/a 71 9
Selenium (mcg) 15.8 5.5 0.4 0.0 n/a 22 3
Serine (g) 1.3 0.8 n/a n/a n/a 2 0
Sodium (mg) 2,157.3 729.3 0.7 0.2 n/a 2,887 361
Starch n/a 0.8 n/a n/a n/a 1 0
Sucrose n/a 0.0 66.5 n/a n/a 66 8
Sugar (g) 110.2 7.3 66.5 0.3 n/a 184 23
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.7 0.5 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.0 0.7 0.0 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 105.8 77.8 0.0 0.0 n/a 184 23
Tryptophan (g) 0.3 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.7 0.7 n/a n/a n/a 1 0
Valine (g) 1.0 0.9 n/a n/a n/a 2 0
Vitamin A, IU (IU) 189.1 3,051.3 0.0 0.0 n/a 3,240 405
Vitamin A, RAE (mcg) 56.2 831.6 0.0 0.0 n/a 888 111
Vitamin B-12 (mcg) 0.1 0.6 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a 56.8 0.0 0.0 n/a 57 7
Water (g) 74.1 123.7 0.0 1.1 n/a 199 25
Zinc (mg) 1.2 1.2 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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