Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (237g) water |
2 tablespoons (29g) water |
1/2 cup (63g) flour |
1/2 cup (64g) cornstarch |
1 pinch (0g) salt |
2 cups (400g) granulated sugar |
6 (300g) eggs |
2 large (134g) limes |
1/2 teaspoon (2g) vanilla extract |
2 tablespoons (28g) butter |
5 tablespoons (75g) heavy cream |
1/4 cup (23g) sweetened flaked coconut |
4 (0g) lime slices |
1 to taste (0g) granulated sugar |
Total | 1 serving | |
Alanine | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 2.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Arginine | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 2.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 3 | 1 |
Ash (g) | 0.2 | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 3.2 | 0.4 | 0.0 | 0.6 | 0.3 | 0.3 | n/a | n/a | 6 | 1 |
Aspartic acid | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 4.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 7.1 | 0.9 | 9.4 | 1.3 | 0.1 | 4.0 | 168.0 | 44.2 | 0.2 | 6.8 | 48.8 | 3.5 | n/a | n/a | 294 | 74 |
Calories | 0.0 | 0.0 | 227.5 | 243.8 | 0.0 | 1,548.0 | 429.0 | 40.2 | 6.0 | 203.6 | 258.8 | 116.5 | n/a | n/a | 3,073 | 768 |
Calories (kj) | 0.0 | 0.0 | 951.9 | 1,020.2 | 0.0 | 6,472.0 | 1,797.0 | 168.8 | 25.3 | 851.7 | 1,082.3 | 487.3 | n/a | n/a | 12,856 | 3,214 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 47.7 | 58.4 | 0.0 | 399.9 | 2.2 | 14.1 | 0.3 | 0.0 | 2.1 | 11.1 | n/a | n/a | 536 | 134 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,116.0 | 0.0 | 0.0 | 61.1 | 102.8 | 0.0 | n/a | n/a | 1,280 | 320 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Cystine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.6 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 7 | 2 |
Folate (mcg) | 0.0 | 0.0 | 114.4 | 0.0 | 0.0 | 0.0 | 141.0 | 10.7 | 0.0 | 0.9 | 3.0 | 1.9 | n/a | n/a | 272 | 68 |
Folate, DFE (mcg) | 0.0 | 0.0 | 181.9 | 0.0 | 0.0 | 0.0 | 141.0 | 10.7 | 0.0 | 0.9 | 3.0 | 1.9 | n/a | n/a | 339 | 85 |
Folate, food (mcg) | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 141.0 | 10.7 | 0.0 | 0.9 | 3.0 | 1.9 | n/a | n/a | 176 | 44 |
Folic acid (mcg) | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 96 | 24 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | n/a | 2.2 | 0.0 | 0.0 | n/a | 5.0 | n/a | n/a | 0.1 | 0.3 | 0.2 | n/a | n/a | 8 | 2 |
Glycine | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Histidine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.0 | 2.9 | 0.3 | 0.0 | 0.2 | 5.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 10 | 2 |
Isoleucine | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 2.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 1 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 3.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
Lysine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Magnesium (mg) | 2.4 | 0.3 | 13.8 | 1.9 | 0.0 | 0.0 | 36.0 | 8.0 | 0.3 | 0.6 | 5.3 | 11.6 | n/a | n/a | 80 | 20 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
Methionine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 6.0 | 8.0 | 0.4 | n/a | n/a | 25 | 6 |
Niacin (mg) | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4.6 | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 6 | 1 |
Phenylalanine | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 2.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 1 |
Phosphorus (mg) | 0.0 | 0.0 | 67.5 | 8.3 | 0.0 | 0.0 | 594.0 | 24.1 | 0.1 | 6.8 | 46.5 | 24.9 | n/a | n/a | 772 | 193 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 5.7 | 0.1 | 0.0 | 0.9 | 1.0 | 0.1 | n/a | n/a | 8 | 2 |
Potassium (mg) | 2.4 | 0.3 | 66.9 | 1.9 | 0.0 | 8.0 | 414.0 | 136.7 | 3.1 | 6.8 | 56.3 | 78.4 | n/a | n/a | 775 | 194 |
Proline | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Protein (g) | 0.0 | 0.0 | 6.5 | 0.2 | 0.0 | 0.0 | 37.7 | 0.9 | 0.0 | 0.2 | 1.5 | 0.7 | n/a | n/a | 48 | 12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480.0 | 0.0 | 0.0 | 190.6 | 303.8 | 0.0 | n/a | n/a | 974 | 244 |
Riboflavin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 14.6 | 17.3 | 7.3 | n/a | n/a | 49 | 12 |
Selenium (mcg) | 0.0 | 0.0 | 21.2 | 1.8 | 0.0 | 2.4 | 92.1 | 0.5 | 0.0 | 0.3 | 0.4 | 3.9 | n/a | n/a | 123 | 31 |
Serine | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 2.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Sodium (mg) | 7.1 | 0.9 | 1.3 | 5.8 | 155.0 | 4.0 | 426.0 | 2.7 | 0.2 | 202.8 | 28.5 | 60.9 | n/a | n/a | 895 | 224 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 100 |
Sugar (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 399.2 | 1.1 | 2.3 | 0.3 | 0.0 | 0.1 | 10.0 | n/a | n/a | 413 | 103 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Threonine | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.7 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.3 | 0.0 | 0.7 | 0.8 | 0.1 | n/a | n/a | 5 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 28.5 | 0.3 | 0.0 | 23.0 | 27.8 | 8.3 | n/a | n/a | 88 | 22 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Valine | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 2.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,620.0 | 67.0 | 0.0 | 709.7 | 1,102.5 | 0.0 | n/a | n/a | 3,499 | 875 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480.0 | 2.7 | 0.0 | 194.3 | 308.3 | 0.0 | n/a | n/a | 985 | 246 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 40 | 10 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246.0 | 0.0 | 0.0 | 17.0 | 20.3 | 0.0 | n/a | n/a | 283 | 71 |
Water (g) | 236.8 | 29.0 | 7.5 | 5.3 | 0.0 | 0.1 | 228.5 | 118.3 | 1.1 | 4.5 | 43.3 | 2.9 | n/a | n/a | 677 | 169 |
Zinc (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.