Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (54g) olive oil |
2 slices (16g) bacon |
1 cup (160g) onions |
1/2 cup (51g) celery |
1/2 cup (64g) carrots |
4 cloves (12g) garlic |
1 tablespoon (2g) fresh thyme |
1 lb (454g) ground beef |
1 lb (454g) ground pork |
1 cup (235g) dry red wine |
2 (0g) bay leaves |
28 ounces (794g) beef broth |
1 1/2 cups (375g) tomato puree |
1 lb (456g) pappardelle pasta |
1 to taste (5g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 5.3 | 4.5 | n/a | n/a | n/a | 0.2 | 2.0 | n/a | 12 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25 | 6 |
| Arginine (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 5.5 | 4.8 | n/a | n/a | n/a | 0.1 | 2.2 | n/a | 13 | 3 |
| Ash (g) | 0.0 | 0.4 | 0.6 | 0.4 | 0.6 | 0.2 | 0.1 | 4.1 | 4.0 | 0.7 | 0.0 | 8.3 | 4.8 | 4.0 | n/a | 28 | 7 |
| Aspartic acid (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 7.6 | 7.1 | n/a | n/a | n/a | 0.8 | 2.8 | n/a | 19 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.5 | 1.0 | 36.8 | 20.2 | 21.1 | 21.7 | 9.7 | 68.0 | 63.6 | 18.8 | 1.0 | 47.6 | 67.5 | 95.8 | n/a | 473 | 118 |
| Calories | 477.4 | 73.3 | 64.0 | 8.1 | 26.2 | 17.9 | 2.4 | 975.2 | 1,195.1 | 199.9 | 0.4 | 55.6 | 142.5 | 1,691.8 | n/a | 4,930 | 1,232 |
| Calories (kj) | 1,997.5 | 306.9 | 265.6 | 33.8 | 110.7 | 74.8 | 10.2 | 4,073.3 | 4,998.3 | 837.3 | 1.6 | 230.2 | 592.5 | 7,081.7 | n/a | 20,614 | 5,154 |
| Carbohydrates (g) | 0.0 | 0.1 | 14.9 | 1.5 | 6.1 | 4.0 | 0.6 | 0.0 | 0.0 | 6.1 | 0.1 | 0.3 | 33.7 | 340.5 | n/a | 408 | 102 |
| Cholesterol (mg) | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308.4 | 327.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 646 | 162 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 1.3 | n/a | 3 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 1.0 | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 0.8 | 1.8 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 14.6 | n/a | 28 | 7 |
| Folate (mcg) | 0.0 | 0.3 | 30.4 | 18.2 | 12.2 | 0.4 | 1.1 | 27.2 | 22.7 | 2.4 | 0.2 | 15.9 | 41.3 | 1,080.7 | n/a | 1,253 | 313 |
| Folate, DFE (mcg) | 0.0 | 0.3 | 30.4 | 18.2 | 12.2 | 0.4 | 1.1 | 27.2 | 22.7 | 2.4 | 0.2 | 15.9 | 41.3 | 1,783.0 | n/a | 1,955 | 489 |
| Folate, food (mcg) | 0.0 | 0.3 | 30.4 | 18.2 | 12.2 | 0.4 | 1.1 | 27.2 | 22.7 | 2.4 | 0.2 | 15.9 | 41.3 | 82.1 | n/a | 254 | 64 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 998.6 | n/a | 999 | 250 |
| Fructose | n/a | n/a | 2.1 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.9 | 0.5 | n/a | 12 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.2 | 0.5 | n/a | 14 | 3 |
| Glutamic acid (g) | 0.0 | 0.3 | 0.4 | 0.0 | 0.2 | 0.1 | n/a | 12.7 | 12.0 | n/a | n/a | n/a | 2.5 | 21.0 | n/a | 49 | 12 |
| Glycine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.7 | 3.6 | n/a | n/a | n/a | 0.1 | 2.0 | n/a | 12 | 3 |
| Histidine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 3.1 | n/a | n/a | n/a | 0.1 | 1.4 | n/a | 7 | 2 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 0.3 | 0.1 | 0.3 | 0.1 | 0.2 | 0.2 | 0.4 | 9.5 | 4.0 | 1.1 | 0.1 | 1.3 | 6.7 | 15.0 | n/a | 39 | 10 |
| Isoleucine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 3.6 | n/a | n/a | n/a | 0.1 | 2.3 | n/a | 10 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.6 | 6.2 | n/a | n/a | n/a | 0.2 | 4.5 | n/a | 18 | 4 |
| Lysine (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 7.0 | 6.9 | n/a | n/a | n/a | 0.2 | 1.4 | n/a | 16 | 4 |
| Magnesium (mg) | 0.0 | 1.9 | 16.0 | 5.6 | 7.7 | 3.0 | 3.8 | 81.6 | 86.3 | 28.2 | 0.1 | 15.9 | 86.3 | 241.7 | n/a | 578 | 145 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.9 | n/a | 9 | 2 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.6 | 4.2 | n/a | 6 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 2.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 39.4 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.7 | 42.9 | 0.0 | 0.0 | 0.7 | 0.1 | 0.8 | n/a | 117 | 29 |
| Niacin (mg) | 0.0 | 0.6 | 0.2 | 0.2 | 0.6 | 0.1 | 0.0 | 21.1 | 19.7 | 0.5 | 0.0 | 6.2 | 5.5 | 32.7 | n/a | 87 | 22 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 2.5 | 3.0 | 0.1 | n/a | 0.2 | 1.7 | 2.0 | n/a | 10 | 3 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | 3.1 | n/a | n/a | n/a | 0.1 | 3.0 | n/a | 10 | 2 |
| Phosphorus (mg) | 0.0 | 30.1 | 46.4 | 12.1 | 22.4 | 18.4 | 2.5 | 775.6 | 795.2 | 54.1 | 0.1 | 103.2 | 150.0 | 861.8 | n/a | 2,872 | 718 |
| Phytosterols (mg) | 119.3 | n/a | 24.0 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 146 | 37 |
| Polyunsaturated Fat (g) | 5.7 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 8.7 | 0.0 | 0.0 | 0.1 | 0.3 | 2.6 | n/a | 20 | 5 |
| Potassium (mg) | 0.5 | 33.3 | 233.6 | 131.3 | 204.8 | 48.1 | 14.6 | 1,338.1 | 1,304.1 | 298.7 | 0.6 | 428.6 | 1,646.3 | 1,016.9 | n/a | 6,700 | 1,675 |
| Proline (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.3 | 3.1 | n/a | n/a | n/a | 0.1 | 7.2 | n/a | 15 | 4 |
| Protein (g) | 0.0 | 1.9 | 1.8 | 0.3 | 0.6 | 0.8 | 0.1 | 84.3 | 76.7 | 0.2 | 0.0 | 9.0 | 6.2 | 59.5 | n/a | 241 | 60 |
| Retinol (mcg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.1 | 0.1 | 0.0 | 0.2 | 0.3 | 1.8 | n/a | 4 | 1 |
| Saturated Fat (g) | 7.5 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 26.6 | 35.8 | 0.0 | 0.0 | 0.9 | 0.1 | 1.3 | n/a | 75 | 19 |
| Selenium (mcg) | 0.0 | 3.2 | 0.8 | 0.2 | 0.1 | 1.7 | n/a | 71.7 | 111.8 | 0.5 | 0.0 | 5.6 | 2.6 | 288.2 | n/a | 486 | 122 |
| Serine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 3.2 | n/a | n/a | n/a | 0.1 | 2.8 | n/a | 10 | 2 |
| Sodium (mg) | 1.1 | 133.3 | 6.4 | 40.4 | 44.2 | 2.0 | 0.2 | 299.4 | 254.5 | 9.4 | 0.0 | 2,952.9 | 105.0 | 27.4 | n/a | 3,876 | 969 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 284.8 | n/a | 286 | 71 |
| Sucrose | n/a | n/a | 1.6 | 0.1 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.2 | n/a | 6 | 2 |
| Sugar (g) | 0.0 | 0.0 | 6.8 | 0.9 | 3.0 | 0.1 | n/a | 0.0 | n/a | 1.5 | n/a | 0.0 | 18.1 | 12.2 | n/a | 43 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.3 | 0.0 | 0.0 | 0.0 | 0.1 | 4.1 | n/a | 8 | 2 |
| Threonine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 3.5 | n/a | n/a | n/a | 0.1 | 2.1 | n/a | 9 | 2 |
| Tocopherol, alpha (mg) | 7.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 1.7 | n/a | 0.0 | n/a | 0.0 | 7.4 | 0.5 | n/a | 18 | 4 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 4.0 | n/a | 5 | 1 |
| Total Fat (g) | 54.0 | 7.2 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 68.0 | 96.3 | 0.0 | 0.0 | 1.7 | 0.8 | 6.9 | n/a | 235 | 59 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 2 | 1 |
| Tyrosine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 2.7 | n/a | n/a | n/a | 0.1 | 1.1 | n/a | 7 | 2 |
| Valine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 4.2 | n/a | n/a | n/a | 0.1 | 2.7 | n/a | 11 | 3 |
| Vitamin A, IU (IU) | 0.0 | 5.9 | 3.2 | 226.7 | 10,691.8 | 1.1 | 114.0 | 0.0 | 31.8 | 4.7 | 7.4 | 0.0 | 1,912.5 | 0.0 | n/a | 12,999 | 3,250 |
| Vitamin A, RAE (mcg) | 0.0 | 1.8 | 0.0 | 11.1 | 534.4 | 0.0 | 5.7 | 0.0 | 9.1 | 0.0 | 0.4 | 0.0 | 97.5 | 0.0 | n/a | 660 | 165 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 3.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 14 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 1.6 | 1.7 | 0.1 | 0.0 | 0.1 | 0.5 | 0.6 | n/a | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.8 | 1.6 | 3.8 | 3.7 | 3.8 | 0.0 | 3.2 | 0.0 | 0.1 | 0.0 | 39.8 | 0.0 | n/a | 68 | 17 |
| Vitamin D (IU) | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 28 | 7 |
| Water (g) | 0.0 | 6.4 | 142.6 | 48.2 | 56.5 | 7.0 | 1.6 | 298.1 | 277.5 | 203.4 | 0.0 | 774.3 | 329.6 | 45.1 | n/a | 2,190 | 548 |
| Zinc (mg) | 0.0 | 0.2 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 20.3 | 10.0 | 0.3 | 0.0 | 0.0 | 1.4 | 6.4 | n/a | 39 | 10 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.