Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 tablespoons (71g) butter |
1/2 cup (100g) granulated sugar |
1/2 cup (110g) light brown sugar |
1 large (50g) eggs |
2 (66g) egg whites |
1 teaspoon (4g) vanilla extract |
2 (236g) bananas |
1 3/4 cups (219g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking powder |
1/2 cup (119g) heavy cream |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.4 | 0.4 | n/a | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.1 | 1.3 | 3 | 0 |
| Ash (g) | 1.5 | 0.0 | 0.5 | 0.5 | 0.4 | 0.0 | 1.9 | 1.0 | 1.7 | 3.0 | 0.8 | 0.5 | 1.0 | 13 | 2 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.7 | 0.8 | n/a | 0.3 | 1.0 | n/a | 0.0 | n/a | 0.2 | 1.1 | 4 | 1 |
| Beta-sitosterol (mg) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 40 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.0 | 1.0 | 91.3 | 28.0 | 4.6 | 0.5 | 11.8 | 32.8 | 0.0 | 0.7 | 84.7 | 77.4 | 57.3 | 407 | 51 |
| Calories | 509.1 | 387.0 | 418.0 | 71.5 | 34.3 | 12.1 | 210.0 | 796.3 | 0.0 | 0.0 | 0.6 | 410.6 | 382.6 | 3,232 | 404 |
| Calories (kj) | 2,129.3 | 1,618.0 | 1,749.0 | 299.5 | 142.6 | 50.6 | 875.6 | 3,331.6 | 0.0 | 0.0 | 2.4 | 1,717.2 | 1,601.7 | 13,517 | 1,690 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 1 |
| Carbohydrates (g) | 0.0 | 100.0 | 107.9 | 0.4 | 0.5 | 0.5 | 53.9 | 166.9 | 0.0 | 0.0 | 0.3 | 3.3 | 8.0 | 442 | 55 |
| Cholesterol (mg) | 152.7 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 502 | 63 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 16 | 2 |
| Folate (mcg) | 2.1 | 0.0 | 1.1 | 23.5 | 2.6 | 0.0 | 47.2 | 56.9 | 0.0 | 0.0 | 0.0 | 4.8 | 57.3 | 196 | 24 |
| Folate, DFE (mcg) | 2.1 | 0.0 | 1.1 | 23.5 | 2.6 | 0.0 | 47.2 | 56.9 | 0.0 | 0.0 | 0.0 | 4.8 | 57.3 | 196 | 24 |
| Folate, food (mcg) | 2.1 | 0.0 | 1.1 | 23.5 | 2.6 | 0.0 | 47.2 | 56.9 | 0.0 | 0.0 | 0.0 | 4.8 | 57.3 | 196 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 11.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 13 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | 0.2 | 0.2 | n/a | 11.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 14 | 2 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 0.8 | 1.0 | n/a | 0.4 | 7.6 | n/a | 0.0 | n/a | 0.5 | 1.6 | 12 | 2 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.8 | 0.9 | 0.1 | 0.0 | 0.6 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 7 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.5 | 0.7 | n/a | 0.2 | 1.6 | n/a | 0.0 | n/a | 0.2 | 0.7 | 4 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.5 | 0.5 | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.2 | 2 | 0 |
| Magnesium (mg) | 1.4 | 0.0 | 9.9 | 6.0 | 7.3 | 0.5 | 63.7 | 48.1 | 0.0 | 0.0 | 0.4 | 8.3 | 92.4 | 238 | 30 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 4 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 12.7 | 5.2 | 35 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.6 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 17.0 | 0.0 | 4.4 | 99.0 | 9.9 | 0.3 | 51.9 | 236.3 | 0.0 | 0.0 | 114.1 | 73.8 | 202.4 | 809 | 101 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 37.8 | n/a | n/a | 0.0 | n/a | n/a | 42.1 | 80 | 10 |
| Polyunsaturated Fat (g) | 2.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 1.6 | 27.6 | 33 | 4 |
| Potassium (mg) | 17.0 | 2.0 | 146.3 | 69.0 | 107.6 | 6.2 | 844.9 | 234.1 | 0.0 | 0.2 | 0.1 | 89.3 | 258.0 | 1,775 | 222 |
| Proline (g) | 0.1 | n/a | n/a | 0.3 | 0.3 | n/a | 0.1 | 2.6 | n/a | 0.0 | n/a | 0.2 | 0.4 | 4 | 0 |
| Protein (g) | 0.6 | 0.0 | 0.1 | 6.3 | 7.2 | 0.0 | 2.6 | 22.6 | 0.0 | 0.0 | 0.0 | 2.4 | 8.9 | 51 | 6 |
| Retinol (mcg) | 476.4 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 1,038 | 130 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 36.5 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 27.4 | 3.6 | 70 | 9 |
| Selenium (mcg) | 0.7 | 0.6 | 1.3 | 15.4 | 13.2 | 0.0 | 2.4 | 74.2 | 0.0 | 0.0 | 0.0 | 0.6 | 2.9 | 111 | 14 |
| Serine (g) | 0.0 | n/a | n/a | 0.5 | 0.5 | n/a | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.5 | 3 | 0 |
| Sodium (mg) | 506.9 | 1.0 | 30.8 | 71.0 | 109.6 | 0.4 | 2.4 | 4.4 | 1,258.6 | 1,162.7 | 90.8 | 45.2 | 1.2 | 3,285 | 411 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 12.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 13 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | 99.8 | 104.0 | 0.0 | 0.0 | n/a | 5.6 | n/a | n/a | n/a | n/a | n/a | 1.4 | 211 | 26 |
| Sugar (g) | 0.0 | 99.8 | 106.7 | 0.2 | 0.5 | 0.5 | 28.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 239 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.3 | 0.3 | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 12.2 | 12 | 2 |
| Total Fat (g) | 57.6 | 0.0 | 0.0 | 4.8 | 0.1 | 0.0 | 0.8 | 2.1 | 0.0 | 0.0 | 0.0 | 44.0 | 38.1 | 148 | 18 |
| Trans-monoenoic Fat (g) | 2.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.4 | 0.5 | n/a | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.2 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 1,774.3 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 151.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,749.3 | 11.7 | 3,956 | 495 |
| Vitamin A, RAE (mcg) | 485.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 489.1 | 0.6 | 1,062 | 133 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 22 | 3 |
| Vitamin D (IU) | 42.6 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 116 | 14 |
| Water (g) | 11.3 | 0.0 | 1.5 | 38.1 | 57.8 | 2.2 | 176.8 | 26.1 | 0.0 | 0.0 | 0.0 | 68.7 | 2.4 | 385 | 48 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.