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Nutritional Facts: Chicken Salad Sandwiches With Poppy Seed Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
mayonnaise
2 tablespoons (42g)
honey
2 tablespoons (0g)
rice wine vinegar
2 tablespoons (18g)
poppy seeds
1 (182g)
fuji apples
2 cups (280g)
cooked chicken
1/4 cup (25g)
dried cranberries
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.0 3.8 0.0 4 1
Alcohol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 n/a 0.3 0.0 4.2 0.0 5 1
Ash n/a 0.1 n/a 1.1 0.3 2.7 0.0 4 1
Aspartic acid n/a 0.0 n/a 0.4 0.1 6.2 0.0 7 2
Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 2.5 n/a 253.1 10.9 33.6 2.0 302 76
Calories n/a 127.7 n/a 92.4 94.6 467.6 11.5 794 198
Calories (kj) n/a 534.2 n/a 386.5 396.8 1,957.2 48.5 3,323 831
Carbohydrates n/a 34.6 n/a 5.0 25.1 0.0 3.1 68 17
Cholesterol n/a 0.0 n/a 0.0 0.0 210.0 0.0 210 53
Copper n/a 0.0 n/a 0.3 0.0 0.2 0.0 1 0
Cystine n/a 0.0 n/a 0.1 0.0 0.9 0.0 1 0
Dietary Fiber n/a 0.1 n/a 3.4 4.4 0.0 1.2 9 2
Folate n/a 0.8 n/a 14.4 5.5 14.0 0.3 35 9
Folate, DFE n/a 0.8 n/a 14.4 5.5 14.0 0.3 35 9
Folate, food n/a 0.8 n/a 14.4 5.5 14.0 0.3 35 9
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 17.2 n/a 0.1 10.7 n/a 0.2 28 7
Galactose n/a 1.3 n/a 0.0 0.0 n/a 0.0 1 0
Glucose (dextrose) n/a 15.0 n/a 0.1 4.4 n/a 0.8 20 5
Glutamic acid n/a 0.0 n/a 0.8 0.0 10.5 0.0 11 3
Glycine n/a 0.0 n/a 0.2 0.0 3.4 0.0 4 1
Histidine n/a 0.0 n/a 0.1 0.0 2.2 0.0 2 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.2 n/a 1.7 0.2 3.4 0.1 6 1
Isoleucine n/a 0.0 n/a 0.1 0.0 3.7 0.0 4 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.2 0.0 5.3 0.0 6 1
Lysine n/a 0.0 n/a 0.2 0.0 6.0 0.0 6 2
Magnesium n/a 0.8 n/a 61.1 9.1 58.8 1.5 131 33
Maltose n/a 0.6 n/a 0.0 0.0 n/a 0.0 1 0
Manganese n/a 0.0 n/a 1.2 0.1 0.0 0.1 1 0
Methionine n/a 0.0 n/a 0.1 0.0 1.9 0.0 2 1
Monounsaturated Fat n/a 0.0 n/a 1.1 0.0 7.0 0.0 8 2
Niacin n/a 0.1 n/a 0.2 0.2 22.1 0.0 22 6
Pantothenic acid n/a 0.0 n/a 0.1 0.1 2.7 0.1 3 1
Phenylalanine n/a 0.0 n/a 0.1 0.0 2.8 0.0 3 1
Phosphorus n/a 1.7 n/a 153.1 20.0 537.6 3.3 716 179
Phytosterols n/a n/a n/a 15.7 21.8 n/a n/a 38 9
Polyunsaturated Fat n/a 0.0 n/a 5.0 0.1 4.2 0.0 9 2
Potassium n/a 21.8 n/a 126.5 194.7 641.2 21.3 1,006 251
Proline n/a 0.0 n/a 0.5 0.0 2.9 0.0 3 1
Protein n/a 0.1 n/a 3.2 0.5 70.0 0.1 74 18
Retinol n/a 0.0 n/a 0.0 0.0 33.6 0.0 34 8
Riboflavin n/a 0.0 n/a 0.0 0.0 0.4 0.0 0 0
Saturated Fat n/a 0.0 n/a 0.8 0.1 5.1 0.0 6 1
Selenium n/a 0.3 n/a 2.4 0.0 68.9 0.0 72 18
Serine n/a 0.0 n/a 0.2 0.0 2.4 0.0 3 1
Sodium n/a 1.7 n/a 4.6 1.8 210.0 0.5 219 55
Starch n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Sucrose n/a 0.4 n/a 0.4 3.8 n/a 0.0 5 1
Sugar n/a 34.5 n/a 0.5 18.9 n/a 1.0 55 14
Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 n/a 0.2 0.0 0.2 0.0 0 0
Threonine n/a 0.0 n/a 0.1 0.0 3.0 0.0 3 1
Tocopherol, alpha n/a 0.0 n/a 0.3 0.3 n/a 0.3 1 0
Tocopherol, beta n/a n/a n/a 1.5 0.0 n/a 0.0 1 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 1.6 0.0 n/a 0.0 2 0
Total Fat n/a 0.0 n/a 7.3 0.3 18.6 0.0 26 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.8 0.0 1 0
Tyrosine n/a 0.0 n/a 0.1 0.0 2.4 0.0 3 1
Valine n/a 0.0 n/a 0.2 0.0 3.5 0.0 4 1
Vitamin A, IU n/a 0.0 n/a 0.0 98.3 114.8 15.0 228 57
Vitamin A, RAE n/a 0.0 n/a 0.0 5.5 33.6 0.8 40 10
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.8 0.0 1 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.1 1.1 0.0 1 0
Vitamin C n/a 0.2 n/a 0.2 8.4 0.0 3.3 12 3
Vitamin D n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water n/a 7.2 n/a 1.0 155.7 188.7 21.8 374 94
Zinc n/a 0.1 n/a 1.4 0.1 4.3 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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