Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 large (1,806g) cucumbers |
3 large (492g) sweet red peppers |
3 large (492g) green peppers |
3 tablespoons (54g) pickling salt |
2 cups (214g) cauliflower florets |
1 large (150g) onions |
3 stalks (120g) celery |
4 cups (956g) white vinegar |
4 cups (800g) granulated sugar |
5 tablespoons (32g) dry mustard |
1 teaspoon (2g) turmeric |
1/2 cup (119g) water |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.8 | 0.2 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 2 | 0 |
Ash (g) | 6.9 | 2.3 | 2.1 | 53.9 | 1.6 | 0.5 | 0.9 | 1.6 | 0.1 | 1.4 | 0.1 | 0.1 | 72 | 0 |
Aspartic acid (g) | 0.7 | 1.4 | 1.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 0.8 | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 289.0 | 34.4 | 49.2 | 13.0 | 47.1 | 34.5 | 48.0 | 66.9 | 8.0 | 83.8 | 4.0 | 3.6 | 681 | 0 |
Calories | 270.9 | 152.5 | 98.4 | 0.0 | 53.5 | 60.0 | 19.2 | 200.8 | 3,096.0 | 160.0 | 7.8 | 0.0 | 4,119 | 0 |
Calories (kj) | 1,173.9 | 634.7 | 413.3 | 0.0 | 222.6 | 249.0 | 80.4 | 860.4 | 12,944.0 | 669.7 | 32.6 | 0.0 | 17,280 | 0 |
Carbohydrates (g) | 65.6 | 29.7 | 22.8 | 0.0 | 10.6 | 14.0 | 3.6 | 8.9 | 799.8 | 8.8 | 1.4 | 0.0 | 965 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.7 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 9.0 | 10.3 | 8.4 | 0.0 | 4.3 | 2.6 | 1.9 | 0.0 | 0.0 | 3.8 | 0.5 | 0.0 | 41 | 0 |
Folate (mcg) | 126.4 | 226.3 | 49.2 | 0.0 | 122.0 | 28.5 | 43.2 | 0.0 | 0.0 | 51.0 | 0.9 | 0.0 | 648 | 0 |
Folate, DFE (mcg) | 126.4 | 226.3 | 49.2 | 0.0 | 122.0 | 28.5 | 43.2 | 0.0 | 0.0 | 51.0 | 0.9 | 0.0 | 648 | 0 |
Folate, food (mcg) | 126.4 | 226.3 | 49.2 | 0.0 | 122.0 | 28.5 | 43.2 | 0.0 | 0.0 | 51.0 | 0.9 | 0.0 | 648 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 15.7 | 11.1 | 5.5 | n/a | 2.1 | 1.9 | 0.6 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 40 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) (g) | 13.7 | 9.5 | 5.7 | n/a | 2.0 | 3.0 | 0.7 | 1.0 | 0.0 | 0.9 | 0.0 | n/a | 36 | 0 |
Glutamic acid (g) | 3.5 | 1.0 | 1.0 | 0.0 | 0.5 | 0.4 | 0.1 | 0.0 | n/a | 1.7 | n/a | n/a | 8 | 0 |
Glycine (g) | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 5.1 | 2.1 | 1.7 | 0.2 | 0.9 | 0.3 | 0.2 | 1.9 | 0.4 | 2.9 | 0.9 | 0.0 | 17 | 0 |
Isoleucine (g) | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.5 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.5 | 0.2 | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 234.8 | 59.0 | 49.2 | 0.5 | 32.1 | 15.0 | 13.2 | 47.8 | 0.0 | 116.6 | 4.2 | 1.2 | 574 | 0 |
Maltose (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.4 | 0.6 | 0.6 | 0.1 | 0.3 | 0.2 | 0.1 | 2.4 | 0.0 | 0.8 | 0.2 | 0.0 | 7 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 7 | 0 |
Niacin (mg) | 1.8 | 4.8 | 2.4 | 0.0 | 1.1 | 0.2 | 0.4 | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | 12 | 0 |
Pantothenic acid (mg) | 4.7 | 1.6 | 0.5 | 0.0 | 1.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 9 | 0 |
Phenylalanine (g) | 0.3 | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 433.4 | 127.9 | 98.4 | 0.0 | 94.2 | 43.5 | 28.8 | 76.5 | 0.0 | 260.8 | 5.9 | 0.0 | 1,169 | 0 |
Phytosterols (mg) | 252.8 | n/a | 44.3 | 0.0 | 38.5 | 22.5 | 7.2 | 0.0 | n/a | 37.2 | 1.8 | n/a | 404 | 0 |
Polyunsaturated Fat (g) | 0.6 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 5 | 0 |
Potassium (mg) | 2,654.8 | 1,038.1 | 861.0 | 4.3 | 639.9 | 219.0 | 312.0 | 697.9 | 16.0 | 232.5 | 55.6 | 1.2 | 6,732 | 0 |
Proline (g) | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 2 | 0 |
Protein (g) | 11.7 | 4.9 | 4.2 | 0.0 | 4.1 | 1.7 | 0.8 | 0.0 | 0.0 | 8.2 | 0.2 | 0.0 | 36 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.6 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.7 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 2 | 0 |
Selenium (mcg) | 5.4 | 0.5 | 0.0 | 0.1 | 1.3 | 0.8 | 0.5 | 1.0 | 4.8 | 65.6 | 0.1 | 0.0 | 80 | 0 |
Serine (g) | 0.4 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Sodium (mg) | 36.1 | 19.7 | 14.8 | 20,929.3 | 64.2 | 6.0 | 96.0 | 47.8 | 8.0 | 4.1 | 0.8 | 3.6 | 21,230 | 0 |
Starch (g) | 15.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
Sucrose (g) | 0.5 | 0.0 | 0.5 | n/a | 0.0 | 1.5 | 0.1 | 0.0 | 798.4 | 1.2 | 0.1 | n/a | 802 | 0 |
Sugar (g) | 30.2 | 20.7 | 11.8 | 0.0 | 4.1 | 6.4 | 2.2 | 3.8 | 798.4 | 2.1 | 0.1 | 0.0 | 880 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.5 | 0.3 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.5 | 7.8 | 1.8 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 12 | 0 |
Tocopherol, beta (mg) | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.5 | 0.7 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 6.2 | 0.0 | n/a | 8 | 0 |
Total Fat (g) | 2.0 | 1.5 | 0.8 | 0.0 | 0.6 | 0.2 | 0.2 | 0.0 | 0.0 | 11.4 | 0.2 | 0.0 | 17 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
Valine (g) | 0.4 | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 1,896.3 | 15,404.5 | 1,820.4 | 0.0 | 0.0 | 3.0 | 538.8 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 19,673 | 0 |
Vitamin A, RAE (mcg) | 90.3 | 772.4 | 88.6 | 0.0 | 0.0 | 0.0 | 26.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 978 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.7 | 1.4 | 1.1 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Vitamin C (mg) | 50.6 | 628.3 | 395.6 | 0.0 | 103.1 | 11.1 | 3.7 | 0.0 | 0.0 | 2.2 | 0.6 | 0.0 | 1,195 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 1,719.9 | 453.7 | 461.9 | 0.1 | 197.0 | 133.7 | 114.5 | 896.8 | 0.2 | 1.7 | 0.2 | 118.4 | 4,098 | 0 |
Zinc (mg) | 3.6 | 1.2 | 0.6 | 0.1 | 0.6 | 0.3 | 0.2 | 0.4 | 0.1 | 1.9 | 0.1 | 0.0 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.