Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (150g) sugar |
1 tablespoon (8g) cornstarch |
1/8 teaspoon (1g) salt |
1/2 teaspoon (1g) cinnamon |
3/4 cup (178g) water |
1 1/2 teaspoons (8g) lemon juice |
2 tablespoons (28g) butter |
4 1/2 cups (563g) apples |
1 1/4 cups (156g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1 1/2 tablespoons (19g) sugar |
1/4 teaspoon (2g) salt |
1/4 cup (57g) butter |
1/4 cup (61g) fat-free half-and-half |
1 (50g) eggs |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
Ash (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.6 | 1.1 | 0.7 | 5.0 | 0.0 | 1.5 | 1.2 | 0.6 | 0.5 | 12 | 2 |
Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.5 | 0.2 | 0.2 | 13.1 | 5.3 | 0.5 | 6.8 | 33.8 | 23.4 | 508.1 | 0.2 | 0.4 | 13.6 | 58.5 | 28.0 | 693 | 116 |
Calories | 580.5 | 30.5 | 0.0 | 3.2 | 0.0 | 1.7 | 203.6 | 292.5 | 568.8 | 3.5 | 73.1 | 0.0 | 406.9 | 35.9 | 71.5 | 2,272 | 379 |
Calories (kj) | 2,427.0 | 127.5 | 0.0 | 13.5 | 0.0 | 6.9 | 851.7 | 1,226.3 | 2,379.7 | 14.7 | 305.8 | 0.0 | 1,701.9 | 150.5 | 299.5 | 9,505 | 1,584 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 150.0 | 7.3 | 0.0 | 1.1 | 0.0 | 0.5 | 0.0 | 77.7 | 119.2 | 1.7 | 18.9 | 0.0 | 0.0 | 5.5 | 0.4 | 382 | 64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 3.0 | 186.0 | 372 | 62 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 13.5 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 3 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.9 | 16.9 | 40.6 | 0.0 | 0.0 | 0.0 | 1.7 | 2.4 | 23.5 | 88 | 15 |
Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.9 | 16.9 | 40.6 | 0.0 | 0.0 | 0.0 | 1.7 | 2.4 | 23.5 | 88 | 15 |
Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.9 | 16.9 | 40.6 | 0.0 | 0.0 | 0.0 | 1.7 | 2.4 | 23.5 | 88 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 33.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 33 | 6 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 13.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 14 | 2 |
Glutamic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 5.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | 7 | 1 |
Glycine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 1.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 4 | 1 |
Isoleucine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
Lysine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
Magnesium (mg) | 0.0 | 0.2 | 0.0 | 0.8 | 1.8 | 0.5 | 0.6 | 28.1 | 34.4 | 2.7 | 0.0 | 0.0 | 1.1 | 9.7 | 6.0 | 86 | 14 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 0.2 | 1.8 | 20 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.8 | 2 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
Phosphorus (mg) | 0.0 | 1.0 | 0.0 | 0.8 | 0.0 | 0.6 | 6.8 | 61.9 | 168.8 | 684.3 | 0.0 | 0.0 | 13.6 | 92.0 | 99.0 | 1,129 | 188 |
Phytosterols | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 67.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 68 | 11 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.0 | 5 | 1 |
Potassium (mg) | 3.0 | 0.2 | 0.1 | 5.6 | 1.8 | 7.9 | 6.8 | 601.9 | 167.2 | 0.3 | 0.4 | 0.1 | 13.6 | 125.5 | 69.0 | 1,003 | 167 |
Proline | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
Protein (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.5 | 16.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.6 | 6.3 | 26 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 7.3 | 80.0 | 659 | 110 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 29.2 | 0.5 | 1.6 | 46 | 8 |
Selenium (mcg) | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 53.0 | 0.0 | 0.1 | 0.0 | 0.6 | 1.8 | 15.4 | 72 | 12 |
Serine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
Sodium (mg) | 1.5 | 0.7 | 290.7 | 0.1 | 5.3 | 0.1 | 202.8 | 5.6 | 3.1 | 544.6 | 0.2 | 581.4 | 405.2 | 87.7 | 71.0 | 2,200 | 367 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose (g) | 149.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 11.6 | n/a | n/a | 18.9 | n/a | n/a | n/a | 0.0 | 180 | 30 |
Sugar (g) | 149.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 58.4 | 0.4 | 0.0 | 18.9 | 0.0 | 0.0 | 3.0 | 0.2 | 231 | 38 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 4 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 1.0 | 1.5 | 0.0 | 0.0 | 0.0 | 46.0 | 0.9 | 4.8 | 77 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | 3 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Valine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.5 | 709.7 | 303.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 26.2 | 270.0 | 2,732 | 455 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 194.3 | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 7.3 | 80.0 | 687 | 114 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 25.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 29 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 41.0 | 92 | 15 |
Water (g) | 0.0 | 0.7 | 0.0 | 0.1 | 177.6 | 7.0 | 4.5 | 481.3 | 18.6 | 0.3 | 0.0 | 0.0 | 9.0 | 52.4 | 38.1 | 790 | 132 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.6 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.