Nutritional Facts: German Fruitcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
2 cups (440g)
brown sugar
4 large (200g)
eggs
3 cups (375g)
all-purpose flour
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
1/2 teaspoon (1g)
ground cloves
1/2 cup (123g)
buttermilk
1 teaspoon (5g)
baking soda
2/3 cup (213g)
cherry preserves
2/3 cup (213g)
apricot preserves
2/3 cup (213g)
pineapple preserves
1 cup (137g)
nuts
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a 1.5 1.2 0.0 n/a n/a 0.1 n/a 0.1 n/a 0.1 1.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.1 n/a 1.6 1.6 0.0 n/a n/a 0.2 n/a 0.1 n/a 0.1 3.1 n/a 7 0
Ash (g) 0.1 2.0 2.1 1.8 0.0 0.0 0.1 1.1 1.7 0.5 0.4 0.5 5.7 0.0 16 1
Aspartic acid (g) 0.1 n/a 2.7 1.6 0.0 n/a n/a 0.3 n/a 0.4 n/a 0.4 2.8 n/a 8 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 365.2 112.0 56.3 13.1 2.0 7.1 142.1 0.0 42.7 42.7 42.7 95.9 0.5 963 60
Calories 1,220.7 1,672.0 286.0 1,365.0 3.2 5.8 3.6 49.0 0.0 593.4 516.5 593.4 813.8 12.1 7,134 446
Calories (kj) 5,105.8 6,996.0 1,198.0 5,711.3 13.5 24.2 14.9 207.0 0.0 2,482.3 2,164.3 2,482.3 3,404.5 50.6 29,855 1,866
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 431.6 1.4 286.2 1.1 0.5 0.7 5.9 0.0 147.0 137.5 147.0 34.7 0.5 1,194 75
Cholesterol (mg) 366.0 0.0 744.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 1,115 70
Copper (mg) 0.0 0.2 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.2 1.8 0.0 3 0
Cystine (g) 0.0 n/a 0.5 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.4 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.7 0.2 0.4 0.0 0.0 2.3 0.6 2.3 12.3 0.0 29 2
Folate (mcg) 5.1 4.4 94.0 97.5 0.1 0.8 1.0 6.1 0.0 23.5 2.1 23.5 68.5 0.0 327 20
Folate, DFE (mcg) 5.1 4.4 94.0 97.5 0.1 0.8 1.0 6.1 0.0 23.5 2.1 23.5 68.5 0.0 327 20
Folate, food (mcg) 5.1 4.4 94.0 97.5 0.1 0.8 1.0 6.1 0.0 23.5 2.1 23.5 68.5 0.0 327 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.9 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 5.9 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 0
Glutamic acid (g) 0.3 n/a 3.3 13.0 0.0 n/a n/a 0.8 n/a 0.2 n/a 0.2 6.1 n/a 24 2
Glycine (g) 0.0 n/a 0.9 1.4 0.0 n/a n/a 0.1 n/a 0.1 n/a 0.1 1.5 n/a 4 0
Histidine (g) 0.0 n/a 0.6 0.9 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.7 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 3.1 3.5 4.4 0.1 0.0 0.1 0.1 0.0 1.0 1.0 1.0 5.1 0.0 20 1
Isoleucine (g) 0.1 n/a 1.3 1.3 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 1.0 n/a 4 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 2.2 2.7 0.0 n/a n/a 0.4 n/a 0.1 n/a 0.1 1.9 n/a 7 0
Lysine (g) 0.1 n/a 1.8 0.9 0.0 n/a n/a 0.3 n/a 0.1 n/a 0.1 1.0 n/a 4 0
Magnesium (mg) 3.4 39.6 24.0 82.5 0.8 2.0 2.9 13.5 0.0 8.5 8.5 8.5 308.3 0.5 503 31
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.1 2.6 0.2 0.0 0.3 0.0 0.0 0.1 0.1 0.1 2.7 0.0 6 0
Methionine (g) 0.0 n/a 0.8 0.7 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.3 n/a 2 0
Monounsaturated Fat (g) 35.8 0.0 7.3 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.1 43.0 0.0 87 5
Niacin (mg) 0.1 0.5 0.2 4.7 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 6.4 0.0 12 1
Pantothenic acid (mg) 0.2 0.6 3.1 1.6 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 1.7 0.0 8 0
Phenylalanine (g) 0.1 n/a 1.4 2.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 1.3 n/a 5 0
Phosphorus (mg) 40.9 17.6 396.0 405.0 0.8 2.3 1.2 109.0 0.0 40.6 6.4 40.6 596.0 0.3 1,657 104
Phytosterols n/a n/a n/a n/a 0.3 0.7 2.8 n/a n/a 25.6 n/a 25.6 n/a n/a 55 3
Polyunsaturated Fat (g) 5.2 0.0 3.8 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 14.8 0.0 25 2
Potassium (mg) 40.9 585.2 276.0 401.3 5.6 3.9 12.2 185.0 0.0 164.3 164.3 164.3 817.9 6.2 2,827 177
Proline (g) 0.1 n/a 1.0 4.5 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.0 1.2 n/a 7 0
Protein (g) 1.4 0.5 25.1 38.7 0.1 0.1 0.1 4.1 0.0 0.8 1.5 0.8 23.7 0.0 97 6
Retinol (mcg) 1,142.4 0.0 320.0 0.0 0.0 0.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 1,478 92
Riboflavin (mg) 0.1 0.0 0.9 0.2 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.2 0.3 0.0 2 0
Saturated Fat (g) 87.5 0.0 6.3 0.6 0.0 0.3 0.1 0.7 0.0 0.0 0.0 0.0 9.5 0.0 105 7
Selenium (mcg) 1.7 5.3 61.4 127.1 0.0 0.0 0.1 2.5 0.0 4.3 4.3 4.3 10.3 0.0 221 14
Serine (g) 0.1 n/a 1.9 1.9 0.0 n/a n/a 0.2 n/a 0.1 n/a 0.1 1.3 n/a 6 0
Sodium (mg) 18.7 123.2 284.0 7.5 0.1 0.2 2.7 128.6 1,258.6 68.3 85.4 68.3 916.5 0.4 2,962 185
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 416.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 416 26
Sugar (g) 0.1 426.9 0.7 1.0 0.0 0.3 0.0 5.9 0.0 103.5 92.6 103.5 6.4 0.5 742 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Threonine (g) 0.1 n/a 1.1 1.1 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.8 n/a 3 0
Tocopherol, alpha (mg) 3.9 0.0 2.1 0.2 0.0 0.0 0.1 0.1 0.0 0.3 0.3 0.3 15.0 0.0 22 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 138.1 0.0 19.0 3.7 0.0 0.4 0.2 1.1 0.0 0.1 0.4 0.1 70.5 0.0 234 15
Trans-monoenoic Fat n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.3 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.4 n/a 1 0
Tyrosine (g) 0.1 n/a 1.0 1.2 0.0 n/a n/a 0.2 n/a 0.1 n/a 0.1 0.9 n/a 3 0
Valine (g) 0.1 n/a 1.7 1.6 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.0 1.3 n/a 5 0
Vitamin A, IU (IU) 4,254.5 0.0 1,080.0 0.0 3.9 1.1 5.9 57.6 0.0 0.0 437.6 0.0 6.9 0.0 5,847 365
Vitamin A, RAE (mcg) 1,164.5 0.0 320.0 0.0 0.2 0.1 0.3 17.2 0.0 0.0 29.9 0.0 0.0 0.0 1,532 96
Vitamin B-12 (mcg) 0.3 0.0 1.8 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.2 0.0 18.8 18.8 18.8 0.5 0.0 59 4
Vitamin D (IU) 102.2 0.0 164.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 267 17
Water (g) 30.5 5.9 152.3 44.7 0.1 0.1 0.1 110.4 0.0 65.0 73.6 65.0 2.4 2.2 552 35
Zinc (mg) 0.2 0.1 2.6 2.6 0.0 0.0 0.0 0.5 0.0 0.1 0.1 0.1 5.2 0.0 12 1

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