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Nutritional Facts: Basil Parmesan Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1/2 cup (60g)
whole wheat flour
1 1/2 teaspoons (7g)
baking powder
1 1/2 teaspoons (7g)
baking soda
1/2 teaspoon (3g)
salt
2 tablespoons (10g)
parmesan cheese
2 teaspoons (3g)
parmesan cheese
2 tablespoons (28g)
canola oil
1 teaspoon (1g)
dried basil
2 cups (490g)
plain low-fat yogurt
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.6 0.3 n/a n/a 0.0 0.1 0.0 n/a 0.0 1.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.4 n/a n/a 0.0 0.2 0.1 n/a 0.0 0.8 0.0 2 0
Ash (g) 0.9 0.9 5.0 2.5 3.0 0.8 0.3 0.0 0.1 5.3 0.1 19 2
Aspartic acid (g) 0.8 0.4 n/a n/a 0.0 0.3 0.1 n/a 0.0 2.0 0.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 115.6 n/a n/a n/a 116 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.1 20.4 508.1 0.0 0.7 110.9 37.0 0.0 15.7 896.7 18.1 1,636 136
Calories 682.5 204.0 3.5 0.0 0.0 43.1 14.4 247.5 1.6 308.7 9.8 1,515 126
Calories (kj) 2,855.6 854.4 14.7 0.0 0.0 180.5 60.2 1,035.7 6.8 1,298.5 40.9 6,347 529
Campesterol n/a n/a n/a n/a n/a n/a n/a 67.5 n/a n/a n/a 67 6
Carbohydrates (g) 143.1 43.2 1.7 0.0 0.0 0.4 0.1 0.0 0.3 34.5 0.7 224 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.8 2.9 0.0 0.0 29.4 2.1 43 4
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.4 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1 0
Dietary Fiber (g) 5.1 6.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 12 1
Folate (mcg) 48.8 26.4 0.0 0.0 0.0 1.0 0.3 0.0 2.2 53.9 0.8 133 11
Folate, DFE (mcg) 48.8 26.4 0.0 0.0 0.0 1.0 0.3 0.0 2.2 53.9 0.8 133 11
Folate, food (mcg) 48.8 26.4 0.0 0.0 0.0 1.0 0.3 0.0 2.2 53.9 0.8 133 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 6.5 2.6 n/a n/a 0.0 0.9 0.3 n/a 0.0 5.0 0.1 15 1
Glycine (g) 0.7 0.3 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.6 0.0 2 0
Histidine (g) 0.4 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.6 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.2 2.2 0.8 0.0 0.0 0.1 0.0 0.0 0.6 0.4 0.0 6 1
Isoleucine (g) 0.7 0.3 n/a n/a 0.0 0.2 0.1 n/a 0.0 1.4 0.0 3 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.5 n/a n/a 0.0 0.4 0.1 n/a 0.0 2.6 0.0 5 0
Lysine (g) 0.4 0.2 n/a n/a 0.0 0.3 0.1 n/a 0.0 2.3 0.0 3 0
Magnesium (mg) 41.3 82.2 2.7 0.0 0.0 3.8 1.3 0.0 5.0 83.3 2.0 221 18
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4 0
Methionine (g) 0.3 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.8 0.0 1 0
Monounsaturated Fat (g) 0.2 0.2 0.0 0.0 0.0 0.8 0.3 17.7 0.0 2.1 0.2 21 2
Niacin (mg) 2.3 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 6 0
Pantothenic acid (mg) 0.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 4 0
Phenylalanine (g) 1.0 0.4 n/a n/a 0.0 0.2 0.1 n/a 0.0 1.4 0.0 3 0
Phosphorus (mg) 202.5 214.2 684.3 0.0 0.0 72.9 24.3 0.0 1.9 705.6 14.2 1,920 160
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 0.0 1 0
Polyunsaturated Fat (g) 0.8 0.7 0.0 0.0 0.0 0.1 0.0 7.9 0.0 0.2 0.0 10 1
Potassium (mg) 200.6 217.8 0.3 0.0 0.2 12.5 4.2 0.0 18.4 1,146.6 23.0 1,624 135
Proline (g) 2.2 1.2 n/a n/a 0.0 0.5 0.2 n/a 0.0 3.0 0.0 7 1
Protein (g) 19.4 7.9 0.0 0.0 0.0 3.8 1.3 0.0 0.2 25.7 0.5 59 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 22.3 7.4 0.0 0.0 68.6 4.7 103 9
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Saturated Fat (g) 0.3 0.3 0.0 0.0 0.0 1.7 0.6 2.1 0.0 4.9 0.3 10 1
Selenium (mcg) 63.6 37.1 0.0 0.0 0.0 1.8 0.6 0.0 0.0 16.2 0.3 120 10
Serine (g) 1.0 0.4 n/a n/a 0.0 0.2 0.1 n/a 0.0 1.6 0.0 3 0
Sodium (mg) 3.8 1.2 544.6 1,887.8 1,162.7 152.9 51.0 0.0 0.5 343.0 7.5 4,155 346
Starch n/a 34.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 35 3
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Sucrose n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 34.5 n/a 35 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.5 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 1.1 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 4.9 0.1 0.1 n/a 6 0
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.1 n/a n/a n/a n/a n/a 7.7 0.0 n/a n/a 9 1
Total Fat (g) 1.8 1.5 0.0 0.0 0.0 2.9 1.0 28.0 0.0 7.6 0.6 43 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 0.0 1 0
Tyrosine (g) 0.6 0.2 n/a n/a 0.0 0.2 0.1 n/a 0.0 1.3 0.0 2 0
Valine (g) 0.8 0.3 n/a n/a 0.0 0.3 0.1 n/a 0.0 2.1 0.0 4 0
Vitamin A, IU (IU) 0.0 5.4 0.0 0.0 0.0 86.5 28.8 0.0 5.2 249.9 21.0 397 33
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 22.9 7.6 0.0 0.3 68.6 5.0 104 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2.7 0.1 3 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.2 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 2.1 0.7 0.0 0.0 4.9 n/a 8 1
Water (g) 22.4 6.4 0.3 0.0 0.0 2.1 0.7 0.0 0.1 416.8 13.4 462 39
Zinc (mg) 1.3 1.6 0.0 0.0 0.0 0.4 0.1 0.0 0.0 4.4 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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