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Nutritional Facts: Low Carb Lemon "cheesecake" Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
sugar-free lemon gelatin
2 tablespoons (31g)
lemon juice
16 ounces (454g)
low-fat cream cheese
1 cup (237g)
boiling water
Total 1 serving
Alanine (g) 4.9 n/a 1.3 n/a 6 1
Alcohol n/a 0.0 n/a 0.0 0 0
Arginine (g) 4.1 n/a 1.6 n/a 6 1
Ash (g) 4.0 0.1 6.2 0.2 11 1
Aspartic acid (g) 3.2 n/a 3.6 n/a 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.7 1.8 531.6 7.1 542 68
Calories 293.4 6.7 1,149.6 0.0 1,450 181
Calories (kj) 1,227.4 27.8 4,812.1 0.0 6,067 758
Carbohydrates (g) 28.3 2.1 16.3 0.0 47 6
Cholesterol (mg) 0.0 0.0 336.3 0.0 336 42
Copper (mg) 0.9 0.0 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0 0
Folate (mcg) 11.9 6.1 63.6 0.0 82 10
Folate, DFE (mcg) 11.9 6.1 63.6 0.0 82 10
Folate, food (mcg) 11.9 6.1 63.6 0.0 82 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.3 0.0 n/a 0 0
Glutamic acid (g) 5.4 n/a 9.1 n/a 15 2
Glycine (g) 11.7 n/a 1.0 n/a 13 2
Histidine (g) 0.4 n/a 1.2 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.6 0.0 1 0
Isoleucine (g) 0.7 n/a 2.3 n/a 3 0
Lactose n/a 0.0 14.5 n/a 14 2
Leucine (g) 1.5 n/a 4.6 n/a 6 1
Lysine (g) 2.1 n/a 4.0 n/a 6 1
Magnesium (mg) 0.9 1.8 45.4 2.4 50 6
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.4 n/a 1.3 n/a 2 0
Monounsaturated Fat n/a 0.0 26.3 0.0 26 3
Niacin (mg) 0.0 0.0 1.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.0 2.6 0.0 3 0
Phenylalanine (g) 1.1 n/a 2.0 n/a 3 0
Phosphorus (mg) 1,099.8 2.4 627.1 0.0 1,729 216
Polyunsaturated Fat n/a 0.0 4.4 0.0 4 1
Potassium (mg) 11.9 31.4 690.7 2.4 736 92
Proline (g) 7.6 n/a 4.7 n/a 12 2
Protein (g) 47.0 0.1 41.6 0.0 89 11
Retinol (mcg) 0.0 0.0 1,086.0 0.0 1,086 136
Riboflavin (mg) 0.1 0.0 0.7 0.0 1 0
Saturated Fat (g) 0.0 0.0 58.1 0.0 58 7
Selenium (mcg) 21.7 0.0 13.6 0.0 35 4
Serine (g) 1.6 n/a 2.6 n/a 4 1
Sodium (mg) 134.4 0.3 1,517.7 7.1 1,659 207
Starch n/a 0.0 2.3 n/a 2 0
Sucrose n/a 0.1 0.0 n/a 0 0
Sugar n/a 0.8 14.5 0.0 15 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.9 n/a 1.6 n/a 3 0
Tocopherol, alpha n/a 0.0 1.8 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.0 0.1 103.5 0.0 104 13
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.5 n/a 0 0
Tyrosine (g) 0.2 n/a 2.1 n/a 2 0
Valine (g) 1.3 n/a 2.8 n/a 4 1
Vitamin A, IU (IU) 0.0 1.8 3,821.5 0.0 3,823 478
Vitamin A, RAE (mcg) 0.0 0.0 1,095.1 0.0 1,095 137
Vitamin B-12 (mcg) 0.0 0.0 1.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 11.8 0.0 0.0 12 1
Vitamin D n/a 0.0 n/a 0.0 0 0
Water (g) 5.7 28.2 286.8 236.8 557 70
Zinc (mg) 0.1 0.0 3.7 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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