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    Nutritional Facts: Low-fat Tropical Banana Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    1 1/2 teaspoons (7g)
    baking powder
    2/3 cup (147g)
    light brown sugar
    1 (50g)
    eggs
    1 (118g)
    bananas
    1 tablespoon (15g)
    lime juice
    2/3 cup (163g)
    unsweetened applesauce
    1/2 cup (69g)
    nuts
    12 tablespoons (96g)
    confectioners' sugar
    1 tablespoon (0g)
    citrus juice
    1/2 cup (43g)
    sweetened coconut
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a n/a 0.4 0.0 0.0 0.0 0.6 n/a n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.8 0.0 n/a n/a 0.4 0.1 0.0 0.0 1.5 n/a n/a 0.2 3 0
    Ash (g) 0.9 6.0 5.0 0.7 0.5 1.0 0.0 0.4 2.8 0.0 n/a 0.7 18 1
    Aspartic acid (g) 0.8 0.0 n/a n/a 0.7 0.1 0.0 0.0 1.4 n/a n/a 0.1 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 28.1 1.4 508.1 121.8 28.0 5.9 2.1 6.5 48.0 1.0 n/a 4.7 756 58
    Calories 682.5 0.0 3.5 557.6 71.5 105.0 3.8 68.4 406.9 373.4 n/a 193.8 2,466 190
    Calories (kj) 2,855.6 0.0 14.7 2,333.2 299.5 437.8 15.7 286.4 1,702.2 1,561.9 n/a 810.9 10,318 794
    Carbohydrates (g) 143.1 0.0 1.7 143.9 0.4 27.0 1.3 18.3 17.4 95.8 n/a 22.0 471 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 186 14
    Copper (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.9 0.0 n/a 0.1 2 0
    Cystine (g) 0.4 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a 0.0 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 3.1 0.1 1.8 6.2 0.0 n/a 4.2 20 2
    Folate (mcg) 48.8 0.0 0.0 1.5 23.5 23.6 1.5 4.9 34.3 0.0 n/a 1.3 139 11
    Folate, DFE (mcg) 48.8 0.0 0.0 1.5 23.5 23.6 1.5 4.9 34.3 0.0 n/a 1.3 139 11
    Folate, food (mcg) 48.8 0.0 0.0 1.5 23.5 23.6 1.5 4.9 34.3 0.0 n/a 1.3 139 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 1.6 0.0 5.7 0.1 9.6 n/a 0.0 n/a 0.0 17 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 2.0 0.2 5.9 0.1 3.7 n/a 0.0 n/a 0.2 12 1
    Glutamic acid (g) 6.5 0.0 n/a n/a 0.8 0.2 0.0 0.0 3.0 n/a n/a 0.3 11 1
    Glycine (g) 0.7 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.7 n/a n/a 0.1 2 0
    Histidine (g) 0.4 0.0 n/a n/a 0.2 0.1 0.0 0.0 0.3 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.2 0.0 0.8 1.0 0.9 0.3 0.0 0.4 2.5 0.1 n/a 0.6 9 1
    Isoleucine (g) 0.7 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.5 n/a n/a 0.0 2 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 0.0 n/a n/a 0.5 0.1 0.0 0.0 0.9 n/a n/a 0.1 3 0
    Lysine (g) 0.4 0.0 n/a n/a 0.5 0.1 0.0 0.0 0.5 n/a n/a 0.1 2 0
    Magnesium (mg) 41.3 0.1 2.7 13.2 6.0 31.9 1.2 4.9 154.1 0.0 n/a 21.7 277 21
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 0.1 0.0 0.3 0.0 0.0 1.3 0.0 n/a 0.4 3 0
    Methionine (g) 0.3 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.2 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 1.8 0.0 0.0 0.0 21.5 0.0 n/a 0.6 24 2
    Niacin (mg) 2.3 0.0 0.0 0.2 0.0 0.8 0.0 0.1 3.2 0.0 n/a 0.3 7 1
    Pantothenic acid (mg) 0.8 0.0 0.0 0.2 0.8 0.4 0.0 0.1 0.8 0.0 n/a 0.1 3 0
    Phenylalanine (g) 1.0 0.0 n/a n/a 0.3 0.1 0.0 0.0 0.7 n/a n/a 0.1 2 0
    Phosphorus (mg) 202.5 0.0 684.3 5.9 99.0 26.0 2.1 8.1 298.0 0.0 n/a 42.5 1,368 105
    Phytosterols n/a 0.0 n/a n/a n/a 18.9 n/a n/a n/a n/a n/a n/a 19 1
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 1.0 0.1 0.0 0.0 7.4 0.0 n/a 0.1 9 1
    Potassium (mg) 200.6 0.5 0.3 195.2 69.0 422.4 17.7 120.4 408.9 1.9 n/a 153.4 1,590 122
    Proline (g) 2.2 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.6 n/a n/a 0.1 3 0
    Protein (g) 19.4 0.0 0.0 0.2 6.3 1.3 0.1 0.3 11.9 0.0 n/a 1.3 41 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 80 6
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 1.6 0.1 0.0 0.0 4.7 0.0 n/a 11.2 18 1
    Selenium (mcg) 63.6 0.0 0.0 1.8 15.4 1.2 0.0 0.5 5.1 0.6 n/a 6.8 95 7
    Serine (g) 1.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 0.6 n/a n/a 0.1 2 0
    Sodium (mg) 3.8 2,325.5 544.6 41.1 71.0 1.2 0.3 3.3 458.3 1.9 n/a 121.1 3,572 275
    Starch n/a n/a n/a n/a n/a 6.3 0.0 0.0 n/a 1.2 n/a 0.0 8 1
    Sucrose n/a n/a n/a 138.8 0.0 2.8 0.1 1.8 n/a n/a n/a 15.4 159 12
    Sugar (g) 0.5 0.0 0.0 142.4 0.2 14.4 0.3 15.3 3.2 93.9 n/a 15.6 286 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
    Threonine (g) 0.5 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.4 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.3 7.5 0.0 n/a 0.0 9 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Total Fat (g) 1.8 0.0 0.0 0.0 4.8 0.4 0.0 0.2 35.2 0.0 n/a 11.9 54 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a 0.0 1 0
    Tyrosine (g) 0.6 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.5 n/a n/a 0.0 1 0
    Valine (g) 0.8 0.0 n/a n/a 0.4 0.1 0.0 0.0 0.6 n/a n/a 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 270.0 75.5 7.6 47.2 3.4 0.0 n/a 0.0 404 31
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.0 3.5 0.3 1.6 0.0 0.0 n/a 0.0 85 7
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.2 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 10.3 4.5 34.5 0.3 0.0 n/a 0.0 50 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41 3
    Water (g) 22.4 0.0 0.3 2.0 38.1 88.4 13.7 143.6 1.2 0.2 n/a 6.6 316 24
    Zinc (mg) 1.3 0.0 0.0 0.0 0.6 0.2 0.0 0.0 2.6 0.0 n/a 0.3 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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