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Nutritional Facts: Chicken Legs Grilled

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (380g)
chicken legs-thighs
1 teaspoon (4g)
sugar
1 teaspoon (0g)
seasoning salt
1 teaspoon (2g)
paprika
1 teaspoon (2g)
pepper
1 teaspoon (3g)
garlic powder
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 5.6 n/a n/a 0.0 0.0 0.0 0.0 6 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.2 n/a n/a 0.0 0.0 0.1 0.0 6 3
Ash (g) 3.8 0.0 n/a 0.2 0.1 0.1 0.0 4 2
Aspartic acid (g) 9.2 n/a n/a 0.1 0.0 0.1 0.0 9 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.6 0.0 n/a 5.3 10.2 2.4 0.1 64 32
Calories 725.8 16.3 n/a 6.5 5.8 10.3 119.3 884 442
Calories (kj) 3,036.2 68.0 n/a 27.2 24.2 43.0 499.4 3,698 1,849
Carbohydrates (g) 0.0 4.2 n/a 1.2 1.5 2.3 0.0 9 5
Cholesterol (mg) 357.2 0.0 n/a 0.0 0.0 0.0 0.0 357 179
Copper (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.3 n/a n/a 0.0 0.0 0.0 0.0 1 1
Dietary Fiber (g) 0.0 0.0 n/a 0.8 0.6 0.3 0.0 2 1
Folate (mcg) 30.4 0.0 n/a 1.1 0.4 1.5 0.0 33 17
Folate, DFE (mcg) 30.4 0.0 n/a 1.1 0.4 1.5 0.0 33 17
Folate, food (mcg) 30.4 0.0 n/a 1.1 0.4 1.5 0.0 33 17
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.2 0.0 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Glutamic acid (g) 15.4 n/a n/a 0.1 0.0 0.1 0.0 16 8
Glycine (g) 5.0 n/a n/a 0.0 0.0 0.0 0.0 5 3
Histidine (g) 3.2 n/a n/a 0.0 0.0 0.0 0.0 3 2
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 5.0 0.0 n/a 0.5 0.2 0.2 0.1 6 3
Isoleucine (g) 5.4 n/a n/a 0.0 0.0 0.0 0.0 5 3
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 7.7 n/a n/a 0.0 0.0 0.0 0.0 8 4
Lysine (g) 8.7 n/a n/a 0.0 0.0 0.0 0.0 9 4
Magnesium (mg) 91.2 0.0 n/a 4.1 3.9 2.4 0.0 102 51
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.3 0.0 0.0 0 0
Methionine (g) 2.8 n/a n/a 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 11.6 0.0 n/a 0.0 0.0 0.0 9.8 21 11
Niacin (mg) 24.0 0.0 n/a 0.2 0.0 0.0 0.0 24 12
Pantothenic acid (mg) 4.7 0.0 n/a 0.1 0.0 0.0 0.0 5 2
Phenylalanine (g) 4.1 n/a n/a 0.0 0.0 0.0 0.0 4 2
Phosphorus (mg) 695.4 0.0 n/a 7.2 3.6 12.8 0.0 719 360
Phytosterols n/a n/a n/a 4.0 2.1 0.2 29.8 36 18
Polyunsaturated Fat (g) 7.5 0.0 n/a 0.2 0.0 0.0 1.4 9 5
Potassium (mg) 919.6 0.1 n/a 52.4 30.6 37.0 0.1 1,040 520
Proline (g) 4.2 n/a n/a 0.1 0.0 0.0 0.0 4 2
Protein (g) 102.7 0.0 n/a 0.3 0.2 0.5 0.0 104 52
Retinol (mcg) 72.2 0.0 n/a 0.0 0.0 0.0 0.0 72 36
Riboflavin (mg) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 8.7 0.0 n/a 0.0 0.0 0.0 1.9 11 5
Selenium (mcg) 84.0 0.0 n/a 0.1 0.1 0.7 0.0 85 43
Serine (g) 3.5 n/a n/a 0.0 0.0 0.0 0.0 4 2
Sodium (mg) 345.8 0.0 n/a 1.6 0.5 1.9 0.3 350 175
Sucrose n/a 4.2 n/a 0.0 0.0 0.1 n/a 4 2
Sugar (g) 0.0 4.2 n/a 0.2 0.0 0.1 0.0 5 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.3 n/a n/a 0.0 0.0 0.0 0.0 4 2
Tocopherol, alpha (mg) 1.0 0.0 n/a 0.7 0.0 0.0 1.9 4 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.2 0.0 0.1 0 0
Total Fat (g) 32.0 0.0 n/a 0.3 0.1 0.0 13.5 46 23
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 1.2 n/a n/a 0.0 0.0 0.0 0.0 1 1
Tyrosine (g) 3.5 n/a n/a 0.0 0.0 0.0 0.0 3 2
Valine (g) 5.1 n/a n/a 0.0 0.0 0.0 0.0 5 3
Vitamin A, IU (IU) 239.4 0.0 n/a 1,132.8 12.6 0.0 0.0 1,385 692
Vitamin A, RAE (mcg) 72.2 0.0 n/a 56.6 0.6 0.0 0.0 129 65
Vitamin B-12 (mcg) 1.2 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 1.4 0.0 n/a 0.0 0.0 0.1 0.0 2 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 19.0 0.0 n/a 0.0 0.0 0.0 0.0 19 10
Water (g) 245.9 0.0 n/a 0.3 0.3 0.2 0.0 247 123
Zinc (mg) 10.9 0.0 n/a 0.1 0.0 0.1 0.0 11 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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