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Nutritional Facts: Shrimp Dip Delight

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
raw shrimp
8 ounces (227g)
cream cheese
1/2 cup (50g)
green onions
1/2 cup (51g)
celery
3 tablespoons (46g)
lemon juice
2 tablespoons (8g)
Italian parsley
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
cayenne pepper
1/2 cup (0g)
mayonnaise
Total 1 serving
Alanine (g) 3.8 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.1 0.5 0.1 0.0 n/a 0.0 0.0 n/a n/a 7 1
Ash (g) 8.5 3.0 0.4 0.4 0.1 0.2 3.0 0.0 n/a 16 3
Aspartic acid (g) 6.9 1.2 0.1 0.1 n/a 0.0 0.0 n/a n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 245.6 222.7 36.0 20.2 2.7 10.5 0.7 0.3 n/a 539 90
Calories 322.9 777.0 16.0 8.1 10.1 2.7 0.0 0.7 n/a 1,137 190
Calories (kj) 1,350.6 3,251.2 67.5 33.8 41.6 11.5 0.0 3.0 n/a 4,759 793
Carbohydrates (g) 4.1 9.2 3.7 1.5 3.2 0.5 0.0 0.1 n/a 22 4
Cholesterol (mg) 573.0 249.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 823 137
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.7 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.3 0.8 0.1 0.3 0.0 0.1 n/a 3 0
Folate (mcg) 86.4 25.0 32.0 18.2 9.2 11.6 0.0 0.2 n/a 183 30
Folate, DFE (mcg) 86.4 25.0 32.0 18.2 9.2 11.6 0.0 0.2 n/a 183 30
Folate, food (mcg) 86.4 25.0 32.0 18.2 9.2 11.6 0.0 0.2 n/a 183 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a 0.3 0.5 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.3 0.5 n/a n/a n/a n/a 1 0
Glutamic acid (g) 10.9 3.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 14 2
Glycine (g) 3.6 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
Histidine (g) 1.4 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 0.9 0.7 0.1 0.0 0.5 0.0 0.0 n/a 3 1
Isoleucine (g) 2.9 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
Lactose (g) 0.0 7.3 n/a 0.0 0.0 n/a n/a n/a n/a 7 1
Leucine (g) 5.3 1.5 0.1 0.0 n/a 0.0 0.0 n/a n/a 7 1
Lysine (g) 5.9 1.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 7 1
Magnesium (mg) 100.0 20.4 10.0 5.6 2.7 3.8 0.0 0.3 n/a 143 24
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 1.8 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.4 19.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 3
Niacin (mg) 8.1 0.3 0.3 0.2 0.0 0.1 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 1.4 1.3 0.0 0.1 0.1 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 2.7 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 1
Phosphorus (mg) 1,109.6 240.8 18.5 12.1 3.7 4.4 0.0 0.7 n/a 1,390 232
Phytosterols n/a n/a n/a 3.0 n/a 0.4 0.0 0.2 n/a 4 1
Polyunsaturated Fat (g) 0.6 3.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 513.9 313.5 138.0 131.3 47.1 42.1 0.2 4.5 n/a 1,191 198
Proline (g) 2.8 1.5 0.1 0.0 n/a 0.0 0.0 n/a n/a 4 1
Protein (g) 61.9 13.5 0.9 0.3 0.2 0.2 0.0 0.0 n/a 77 13
Retinol (mcg) 245.6 815.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,061 177
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.5 43.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 44 7
Selenium (mcg) 134.6 5.5 0.3 0.2 0.0 0.0 0.0 0.0 n/a 141 23
Serine (g) 2.5 0.8 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 1
Sodium (mg) 2,573.9 729.3 8.0 40.4 0.5 4.3 1,162.7 0.1 n/a 4,519 753
Starch (g) 0.0 0.8 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 0.0 n/a 0.1 0.2 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 7.3 1.2 0.9 1.2 0.1 0.0 0.0 n/a 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 2.5 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 6.0 0.7 0.3 0.1 0.1 0.1 0.0 0.1 n/a 7 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 4.6 77.8 0.1 0.1 0.1 0.1 0.0 0.0 n/a 83 14
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.3 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 1
Valine (g) 2.9 0.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 818.5 3,051.3 498.5 226.7 2.7 640.2 0.0 93.6 n/a 5,332 889
Vitamin A, RAE (mcg) 245.6 831.6 25.0 11.1 0.0 32.0 0.0 4.7 n/a 1,150 192
Vitamin B-12 (mcg) 5.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 9.4 1.6 17.7 10.1 0.0 0.2 n/a 39 6
Vitamin D (IU) 9.1 56.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 66 11
Water (g) 377.5 123.7 44.9 48.2 42.2 6.7 0.0 0.0 n/a 643 107
Zinc (mg) 4.4 1.2 0.2 0.1 0.0 0.1 0.0 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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