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Nutritional Facts: Best Ever Fancy Party Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
1 (110g)
onions
1 (119g)
green peppers
4 lbs (1,816g)
pork and beans
32 ounces (907g)
kidney beans
32 ounces (907g)
lima beans
15 ounces (425g)
onions
16 ounces (454g)
pineapple tidbits
1 cup (240g)
catsup
3 tablespoons (60g)
molasses
1 cup (220g)
brown sugar
4 tablespoons (68g)
Worcestershire sauce
Total 1 serving
Alanine (g) 3.4 0.0 0.0 4.0 2.2 1.4 0.1 0.1 0.2 n/a n/a n/a 11 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 0.1 0.0 5.9 2.6 2.5 0.4 0.1 0.1 n/a n/a n/a 15 1
Ash (g) 11.4 0.4 0.5 32.9 14.9 10.3 1.5 1.0 8.8 2.0 1.0 1.4 86 4
Aspartic acid (g) 4.9 0.1 0.2 11.6 6.0 4.0 0.4 0.5 0.8 n/a n/a n/a 29 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 25.3 11.9 962.5 308.5 254.0 97.8 59.0 43.2 123.0 182.6 72.8 2,168 108
Calories 2,077.5 44.0 23.8 1,925.0 762.1 644.2 170.1 226.8 232.8 174.0 836.0 53.0 7,169 358
Calories (kj) 8,699.9 182.6 100.0 8,044.9 3,202.6 2,694.6 706.0 948.0 969.6 727.8 3,498.0 221.7 29,996 1,500
Carbohydrates (g) 3.0 10.3 5.5 363.0 131.6 120.9 39.7 59.5 60.4 44.8 215.8 13.2 1,068 53
Cholesterol (mg) 308.4 0.0 0.0 127.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436 22
Copper (mg) 0.3 0.0 0.1 3.9 1.2 1.5 0.2 0.5 0.4 0.3 0.1 0.1 9 0
Cystine (g) 0.6 0.0 0.0 1.0 0.4 0.4 0.0 0.1 0.0 n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 1.9 2.0 99.9 48.1 32.7 7.2 6.4 0.7 0.0 0.0 0.0 199 10
Folate (mcg) 9.1 20.9 11.9 653.8 326.6 145.2 80.8 81.6 24.0 0.0 2.2 5.4 1,362 68
Folate, DFE (mcg) 9.1 20.9 11.9 653.8 326.6 145.2 80.8 81.6 24.0 0.0 2.2 5.4 1,362 68
Folate, food (mcg) 9.1 20.9 11.9 653.8 326.6 145.2 80.8 81.6 24.0 0.0 2.2 5.4 1,362 68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 1.3 n/a 0.0 n/a 5.5 9.6 22.3 7.7 2.4 n/a 50 3
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 1.4 n/a 0.0 n/a 8.4 7.8 28.2 7.2 3.0 n/a 58 3
Glutamic acid (g) 7.7 0.3 0.2 14.6 7.6 4.7 1.1 0.4 2.6 n/a n/a n/a 39 2
Glycine (g) 3.7 0.0 0.0 3.7 1.9 1.5 0.1 0.1 0.1 n/a n/a n/a 11 1
Histidine (g) 2.0 0.0 0.0 2.7 1.3 1.3 0.1 0.0 0.1 n/a n/a n/a 7 0
Hydroxyproline (g) 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 2.2 0.2 0.4 30.9 10.6 14.6 0.9 1.3 1.2 2.8 1.6 3.6 70 4
Isoleucine (g) 2.5 0.0 0.0 4.2 2.3 2.4 0.1 0.1 0.1 n/a n/a n/a 12 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 4.1 0.0 0.0 7.6 4.0 2.9 0.1 0.1 0.2 n/a n/a n/a 19 1
Lysine (g) 4.4 0.0 0.0 6.6 3.3 2.4 0.2 0.1 0.2 n/a n/a n/a 17 1
Magnesium (mg) 54.4 11.0 11.9 617.4 245.0 308.5 42.5 54.4 45.6 145.2 19.8 8.8 1,565 78
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4.2 n/a 0.0 n/a 4 0
Manganese (mg) 0.1 0.1 0.1 6.6 1.5 6.4 0.5 4.2 0.3 0.9 0.1 n/a 21 1
Methionine (g) 1.2 0.0 0.0 1.5 0.6 0.4 0.0 0.1 0.0 n/a n/a n/a 4 0
Monounsaturated Fat (g) 90.9 0.0 0.0 12.2 3.5 0.1 0.1 0.1 0.1 0.0 0.0 0.0 107 5
Niacin (mg) 17.4 0.1 0.6 8.1 3.7 4.8 0.5 2.3 3.4 0.6 0.2 0.5 42 2
Pantothenic acid (mg) 2.4 0.1 0.1 1.8 1.3 0.9 0.5 1.0 0.1 0.5 0.3 n/a 9 0
Phenylalanine (g) 2.1 0.0 0.1 5.2 2.8 1.8 0.1 0.1 0.1 n/a n/a n/a 12 1
Phosphorus (mg) 852.8 31.9 23.8 1,961.3 816.5 644.2 123.3 36.3 79.2 18.6 8.8 40.8 4,637 232
Phytosterols n/a 16.5 10.7 n/a n/a n/a 63.8 27.2 16.8 n/a n/a n/a 135 7
Polyunsaturated Fat (g) 21.9 0.0 0.1 3.6 2.4 1.3 0.1 0.2 0.3 0.0 0.0 0.0 30 1
Potassium (mg) 943.5 160.6 208.3 5,611.4 2,150.2 2,585.7 620.9 494.4 916.8 878.4 292.6 544.0 15,407 770
Proline (g) 2.9 0.0 0.0 4.0 2.7 0.6 0.1 0.1 0.1 n/a n/a n/a 11 1
Protein (g) 52.6 1.2 1.0 94.3 47.4 36.9 4.7 2.4 4.2 0.0 0.3 0.0 245 12
Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 51 3
Riboflavin (mg) 0.5 0.0 0.0 0.7 0.5 0.4 0.1 0.1 0.3 0.0 0.0 0.1 3 0
Saturated Fat (g) 68.0 0.0 0.1 10.9 1.3 0.6 0.2 0.0 0.1 0.0 0.0 0.0 81 4
Selenium (mcg) 91.6 0.6 0.0 85.4 8.2 10.0 2.1 0.5 0.7 10.7 2.6 0.3 213 11
Serine (g) 2.0 0.0 0.1 5.2 3.0 2.3 0.1 0.2 0.2 n/a n/a n/a 13 1
Sodium (mg) 3,778.4 4.4 3.6 7,518.2 2,685.5 2,286.3 17.0 4.5 2,673.6 22.2 61.6 666.4 19,722 986
Starch n/a 0.0 0.0 n/a 80.7 n/a 0.0 0.0 n/a n/a n/a n/a 81 4
Sucrose n/a 1.1 0.1 n/a 16.8 n/a 4.2 27.2 0.0 17.6 208.0 n/a 275 14
Sugar (g) 0.0 4.7 2.9 n/a 16.8 n/a 18.0 44.7 54.6 33.3 213.4 6.8 395 20
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.1 0.1 1.0 1.1 0.3 0.2 0.4 0.0 0.0 0.0 0.0 4 0
Threonine (g) 2.1 0.0 0.0 4.0 1.8 1.6 0.1 0.1 0.2 n/a n/a n/a 10 0
Tocopherol, alpha (mg) 1.2 0.0 0.4 n/a 0.2 n/a 0.1 0.1 3.5 0.0 0.0 0.1 6 0
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.0 n/a 6.3 n/a 0.0 0.0 0.3 n/a n/a n/a 7 0
Total Fat (g) 204.3 0.1 0.2 28.1 5.4 2.6 0.4 0.5 0.7 0.1 0.0 0.0 243 12
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 1.1 0.6 0.5 0.1 0.0 0.0 n/a n/a n/a 3 0
Tyrosine (g) 1.6 0.0 0.0 2.7 1.1 1.2 0.1 0.1 0.1 n/a n/a n/a 7 0
Valine (g) 2.8 0.0 0.0 5.0 2.7 2.3 0.1 0.1 0.1 n/a n/a n/a 13 1
Vitamin A, IU (IU) 167.8 2.2 440.3 0.0 0.0 1,360.9 8.5 263.1 2,239.2 0.0 0.0 53.7 4,536 227
Vitamin A, RAE (mcg) 49.9 0.0 21.4 0.0 0.0 72.6 0.0 13.6 112.8 0.0 0.0 3.4 274 14
Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 1.0 0.1 0.3 1.2 0.7 0.6 0.5 0.5 0.4 0.4 0.1 0.0 6 0
Vitamin C (mg) 0.0 8.1 95.7 36.3 10.9 66.2 31.5 216.8 36.2 0.0 0.0 8.8 511 26
Vitamin D (IU) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 286 14
Water (g) 182.3 98.0 111.7 1,297.7 708.0 736.4 379.0 390.1 166.0 13.1 2.9 53.4 4,139 207
Zinc (mg) 5.3 0.2 0.2 26.5 4.2 5.8 0.7 0.5 0.6 0.2 0.1 0.1 44 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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