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    Nutritional Facts: Best Ever Fancy Party Baked Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    bacon
    1 (110g)
    onions
    1 (119g)
    green peppers
    4 lbs (1,816g)
    pork and beans
    32 ounces (907g)
    kidney beans
    32 ounces (907g)
    lima beans
    15 ounces (425g)
    onions
    16 ounces (454g)
    pineapple tidbits
    1 cup (240g)
    catsup
    3 tablespoons (60g)
    molasses
    1 cup (220g)
    brown sugar
    4 tablespoons (68g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 3.4 0.0 0.0 4.0 2.2 1.4 0.1 0.1 0.2 n/a n/a n/a 11 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.4 0.1 0.0 5.9 2.6 2.5 0.4 0.1 0.1 n/a n/a n/a 15 1
    Ash (g) 11.4 0.4 0.5 32.9 14.9 10.3 1.5 1.0 8.8 2.0 1.0 1.4 86 4
    Aspartic acid (g) 4.9 0.1 0.2 11.6 6.0 4.0 0.4 0.5 0.8 n/a n/a n/a 29 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 25.3 11.9 962.5 308.5 254.0 97.8 59.0 43.2 123.0 182.6 72.8 2,168 108
    Calories 2,077.5 44.0 23.8 1,925.0 762.1 644.2 170.1 226.8 232.8 174.0 836.0 53.0 7,169 358
    Calories (kj) 8,699.9 182.6 100.0 8,044.9 3,202.6 2,694.6 706.0 948.0 969.6 727.8 3,498.0 221.7 29,996 1,500
    Carbohydrates (g) 3.0 10.3 5.5 363.0 131.6 120.9 39.7 59.5 60.4 44.8 215.8 13.2 1,068 53
    Cholesterol (mg) 308.4 0.0 0.0 127.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436 22
    Copper (mg) 0.3 0.0 0.1 3.9 1.2 1.5 0.2 0.5 0.4 0.3 0.1 0.1 9 0
    Cystine (g) 0.6 0.0 0.0 1.0 0.4 0.4 0.0 0.1 0.0 n/a n/a n/a 3 0
    Dietary Fiber (g) 0.0 1.9 2.0 99.9 48.1 32.7 7.2 6.4 0.7 0.0 0.0 0.0 199 10
    Folate (mcg) 9.1 20.9 11.9 653.8 326.6 145.2 80.8 81.6 24.0 0.0 2.2 5.4 1,362 68
    Folate, DFE (mcg) 9.1 20.9 11.9 653.8 326.6 145.2 80.8 81.6 24.0 0.0 2.2 5.4 1,362 68
    Folate, food (mcg) 9.1 20.9 11.9 653.8 326.6 145.2 80.8 81.6 24.0 0.0 2.2 5.4 1,362 68
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 1.3 n/a 0.0 n/a 5.5 9.6 22.3 7.7 2.4 n/a 50 3
    Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 1.4 n/a 0.0 n/a 8.4 7.8 28.2 7.2 3.0 n/a 58 3
    Glutamic acid (g) 7.7 0.3 0.2 14.6 7.6 4.7 1.1 0.4 2.6 n/a n/a n/a 39 2
    Glycine (g) 3.7 0.0 0.0 3.7 1.9 1.5 0.1 0.1 0.1 n/a n/a n/a 11 1
    Histidine (g) 2.0 0.0 0.0 2.7 1.3 1.3 0.1 0.0 0.1 n/a n/a n/a 7 0
    Hydroxyproline (g) 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 2.2 0.2 0.4 30.9 10.6 14.6 0.9 1.3 1.2 2.8 1.6 3.6 70 4
    Isoleucine (g) 2.5 0.0 0.0 4.2 2.3 2.4 0.1 0.1 0.1 n/a n/a n/a 12 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 4.1 0.0 0.0 7.6 4.0 2.9 0.1 0.1 0.2 n/a n/a n/a 19 1
    Lysine (g) 4.4 0.0 0.0 6.6 3.3 2.4 0.2 0.1 0.2 n/a n/a n/a 17 1
    Magnesium (mg) 54.4 11.0 11.9 617.4 245.0 308.5 42.5 54.4 45.6 145.2 19.8 8.8 1,565 78
    Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4.2 n/a 0.0 n/a 4 0
    Manganese (mg) 0.1 0.1 0.1 6.6 1.5 6.4 0.5 4.2 0.3 0.9 0.1 n/a 21 1
    Methionine (g) 1.2 0.0 0.0 1.5 0.6 0.4 0.0 0.1 0.0 n/a n/a n/a 4 0
    Monounsaturated Fat (g) 90.9 0.0 0.0 12.2 3.5 0.1 0.1 0.1 0.1 0.0 0.0 0.0 107 5
    Niacin (mg) 17.4 0.1 0.6 8.1 3.7 4.8 0.5 2.3 3.4 0.6 0.2 0.5 42 2
    Pantothenic acid (mg) 2.4 0.1 0.1 1.8 1.3 0.9 0.5 1.0 0.1 0.5 0.3 n/a 9 0
    Phenylalanine (g) 2.1 0.0 0.1 5.2 2.8 1.8 0.1 0.1 0.1 n/a n/a n/a 12 1
    Phosphorus (mg) 852.8 31.9 23.8 1,961.3 816.5 644.2 123.3 36.3 79.2 18.6 8.8 40.8 4,637 232
    Phytosterols n/a 16.5 10.7 n/a n/a n/a 63.8 27.2 16.8 n/a n/a n/a 135 7
    Polyunsaturated Fat (g) 21.9 0.0 0.1 3.6 2.4 1.3 0.1 0.2 0.3 0.0 0.0 0.0 30 1
    Potassium (mg) 943.5 160.6 208.3 5,611.4 2,150.2 2,585.7 620.9 494.4 916.8 878.4 292.6 544.0 15,407 770
    Proline (g) 2.9 0.0 0.0 4.0 2.7 0.6 0.1 0.1 0.1 n/a n/a n/a 11 1
    Protein (g) 52.6 1.2 1.0 94.3 47.4 36.9 4.7 2.4 4.2 0.0 0.3 0.0 245 12
    Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 51 3
    Riboflavin (mg) 0.5 0.0 0.0 0.7 0.5 0.4 0.1 0.1 0.3 0.0 0.0 0.1 3 0
    Saturated Fat (g) 68.0 0.0 0.1 10.9 1.3 0.6 0.2 0.0 0.1 0.0 0.0 0.0 81 4
    Selenium (mcg) 91.6 0.6 0.0 85.4 8.2 10.0 2.1 0.5 0.7 10.7 2.6 0.3 213 11
    Serine (g) 2.0 0.0 0.1 5.2 3.0 2.3 0.1 0.2 0.2 n/a n/a n/a 13 1
    Sodium (mg) 3,778.4 4.4 3.6 7,518.2 2,685.5 2,286.3 17.0 4.5 2,673.6 22.2 61.6 666.4 19,722 986
    Starch n/a 0.0 0.0 n/a 80.7 n/a 0.0 0.0 n/a n/a n/a n/a 81 4
    Sucrose n/a 1.1 0.1 n/a 16.8 n/a 4.2 27.2 0.0 17.6 208.0 n/a 275 14
    Sugar (g) 0.0 4.7 2.9 n/a 16.8 n/a 18.0 44.7 54.6 33.3 213.4 6.8 395 20
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.1 0.1 1.0 1.1 0.3 0.2 0.4 0.0 0.0 0.0 0.0 4 0
    Threonine (g) 2.1 0.0 0.0 4.0 1.8 1.6 0.1 0.1 0.2 n/a n/a n/a 10 0
    Tocopherol, alpha (mg) 1.2 0.0 0.4 n/a 0.2 n/a 0.1 0.1 3.5 0.0 0.0 0.1 6 0
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.0 0.0 n/a 6.3 n/a 0.0 0.0 0.3 n/a n/a n/a 7 0
    Total Fat (g) 204.3 0.1 0.2 28.1 5.4 2.6 0.4 0.5 0.7 0.1 0.0 0.0 243 12
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 1.1 0.6 0.5 0.1 0.0 0.0 n/a n/a n/a 3 0
    Tyrosine (g) 1.6 0.0 0.0 2.7 1.1 1.2 0.1 0.1 0.1 n/a n/a n/a 7 0
    Valine (g) 2.8 0.0 0.0 5.0 2.7 2.3 0.1 0.1 0.1 n/a n/a n/a 13 1
    Vitamin A, IU (IU) 167.8 2.2 440.3 0.0 0.0 1,360.9 8.5 263.1 2,239.2 0.0 0.0 53.7 4,536 227
    Vitamin A, RAE (mcg) 49.9 0.0 21.4 0.0 0.0 72.6 0.0 13.6 112.8 0.0 0.0 3.4 274 14
    Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 1.0 0.1 0.3 1.2 0.7 0.6 0.5 0.5 0.4 0.4 0.1 0.0 6 0
    Vitamin C (mg) 0.0 8.1 95.7 36.3 10.9 66.2 31.5 216.8 36.2 0.0 0.0 8.8 511 26
    Vitamin D (IU) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 286 14
    Water (g) 182.3 98.0 111.7 1,297.7 708.0 736.4 379.0 390.1 166.0 13.1 2.9 53.4 4,139 207
    Zinc (mg) 5.3 0.2 0.2 26.5 4.2 5.8 0.7 0.5 0.6 0.2 0.1 0.1 44 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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