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Nutritional Facts: Stacy's Sausage Quiche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (308g)
9-inch deep dish pie crusts
1 lb (454g)
hot sausage
1 (110g)
sweet white onions
1/2 lb (228g)
mushrooms
2 tablespoons (28g)
butter
1/4 cup (59g)
white wine
1 to taste (0g)
garlic powder
1 to taste (0g)
oregano
1 lb (454g)
sharp cheddar cheese
1 lb (454g)
swiss cheese
5 (250g)
eggs
1 pint (484g)
half-and-half
1 to taste (0g)
cinnamon
1 to taste (5g)
cayenne
Total 1 serving
Alanine (g) 0.6 4.1 0.0 0.5 0.0 n/a n/a n/a 3.2 4.2 1.8 0.5 n/a n/a 15 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 6 0
Arginine (g) 0.7 4.0 0.1 0.2 0.0 n/a n/a n/a 4.3 4.2 2.1 0.5 n/a n/a 16 1
Ash (g) 4.6 10.3 0.4 1.9 0.6 0.1 n/a n/a 17.9 12.6 2.7 3.2 n/a n/a 54 3
Aspartic acid (g) 0.9 5.9 0.1 0.4 0.0 n/a n/a n/a 7.3 7.1 3.3 1.1 n/a n/a 26 2
Beta-sitosterol n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 64.7 40.9 25.3 6.8 6.8 5.3 n/a n/a 3,276.2 3,594.3 140.0 508.2 n/a n/a 7,669 479
Calories 1,564.6 1,380.2 44.0 50.1 203.6 48.2 n/a n/a 1,831.2 1,726.7 357.5 629.2 n/a n/a 7,835 490
Calories (kj) 6,551.2 5,770.3 182.6 211.6 851.7 201.1 n/a n/a 7,652.1 7,229.5 1,497.5 2,637.8 n/a n/a 32,785 2,049
Campesterol n/a n/a n/a 4.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 173.2 0.0 10.3 7.4 0.0 1.5 n/a n/a 5.8 24.4 1.8 20.8 n/a n/a 245 15
Cholesterol (mg) 0.0 326.9 0.0 0.0 61.1 0.0 n/a n/a 477.1 418.0 930.0 179.1 n/a n/a 2,392 150
Copper (mg) 0.3 0.3 0.0 0.7 0.0 0.0 n/a n/a 0.1 0.2 0.2 0.0 n/a n/a 2 0
Cystine (g) 0.4 0.7 0.0 0.0 0.0 n/a n/a n/a 0.6 1.3 0.7 0.1 n/a n/a 4 0
Dietary Fiber (g) 10.2 0.0 1.9 2.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 14 1
Folate (mcg) 209.4 4.5 20.9 38.7 0.9 0.6 n/a n/a 81.8 27.3 117.5 14.5 n/a n/a 516 32
Folate, DFE (mcg) 314.2 4.5 20.9 38.7 0.9 0.6 n/a n/a 81.8 27.3 117.5 14.5 n/a n/a 621 39
Folate, food (mcg) 58.5 4.5 20.9 38.7 0.9 0.6 n/a n/a 81.8 27.3 117.5 14.5 n/a n/a 365 23
Folic acid (mcg) 150.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 151 9
Fructose n/a n/a 1.4 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 3.4 n/a n/a n/a n/a n/a 2.2 0.9 n/a n/a n/a 9 1
Glutamic acid (g) 6.6 10.0 0.3 0.8 0.1 n/a n/a n/a 27.7 25.9 4.2 3.0 n/a n/a 79 5
Glycine (g) 0.8 4.2 0.0 0.2 0.0 n/a n/a n/a 1.9 2.3 1.1 0.3 n/a n/a 11 1
Histidine (g) 0.4 2.5 0.0 0.1 0.0 n/a n/a n/a 4.0 4.8 0.8 0.4 n/a n/a 13 1
Hydroxyproline (g) 0.0 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 8.6 5.0 0.2 1.1 0.0 0.2 n/a n/a 3.1 0.9 4.4 0.3 n/a n/a 24 1
Isoleucine (g) 0.7 2.9 0.0 0.2 0.0 n/a n/a n/a 7.0 7.0 1.7 0.9 n/a n/a 20 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.0 0.3 0.0 n/a n/a n/a 1 0
Leucine (g) 1.4 4.9 0.0 0.3 0.0 n/a n/a n/a 10.8 13.4 2.7 1.4 n/a n/a 35 2
Lysine (g) 0.4 5.4 0.0 0.2 0.0 n/a n/a n/a 9.4 11.7 2.3 1.1 n/a n/a 31 2
Magnesium (mg) 52.4 63.6 11.0 20.5 0.6 5.9 n/a n/a 127.2 172.7 30.0 48.4 n/a n/a 532 33
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.7 2.8 0.0 n/a n/a n/a 3 0
Manganese n/a 0.0 0.1 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Methionine (g) 0.3 1.4 0.0 0.1 0.0 n/a n/a n/a 3.0 3.6 1.0 0.4 n/a n/a 10 1
Monounsaturated Fat (g) 41.8 53.6 0.0 0.0 6.0 0.0 n/a n/a 42.7 33.1 9.1 16.1 n/a n/a 202 13
Niacin (mg) 10.6 21.4 0.1 8.2 0.0 0.1 n/a n/a 0.4 0.4 0.2 0.4 n/a n/a 42 3
Pantothenic acid (mg) 1.4 3.0 0.1 3.4 0.0 0.0 n/a n/a 1.9 1.9 3.8 1.4 n/a n/a 17 1
Phenylalanine (g) 0.9 2.5 0.0 0.2 0.0 n/a n/a n/a 6.0 7.6 1.7 0.7 n/a n/a 20 1
Phosphorus (mg) 252.6 612.9 31.9 195.7 6.8 10.6 n/a n/a 2,326.5 2,576.4 495.0 459.8 n/a n/a 6,968 436
Phytosterols n/a n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 1
Polyunsaturated Fat (g) 11.0 16.2 0.0 0.4 0.9 0.0 n/a n/a 4.3 4.4 4.8 2.1 n/a n/a 44 3
Potassium (mg) 351.1 1,125.9 160.6 723.5 6.8 41.7 n/a n/a 445.3 349.9 345.0 629.2 n/a n/a 4,179 261
Proline (g) 2.5 3.1 0.0 0.2 0.0 n/a n/a n/a 12.8 16.8 1.3 1.4 n/a n/a 38 2
Protein (g) 20.0 68.5 1.2 7.0 0.2 0.0 n/a n/a 113.1 122.4 31.4 14.3 n/a n/a 378 24
Retinol (mcg) 0.0 49.9 0.0 0.0 190.6 0.0 n/a n/a 1,172.4 972.4 400.0 459.8 n/a n/a 3,245 203
Riboflavin (mg) 0.5 0.6 0.0 0.9 0.0 0.0 n/a n/a 1.7 1.3 1.1 0.7 n/a n/a 7 0
Saturated Fat (g) 28.6 39.9 0.0 0.1 14.6 0.0 n/a n/a 95.8 80.8 7.8 34.6 n/a n/a 302 19
Selenium (mcg) 20.9 0.0 0.6 21.2 0.3 0.1 n/a n/a 63.2 82.7 76.8 8.7 n/a n/a 274 17
Serine (g) 1.0 2.6 0.0 0.2 0.0 n/a n/a n/a 6.6 7.5 2.4 0.8 n/a n/a 21 1
Sodium (mg) 1,438.4 2,887.4 4.4 11.4 202.8 2.9 n/a n/a 2,821.8 872.4 355.0 198.4 n/a n/a 8,795 550
Starch (g) 148.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 149 9
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.0 n/a n/a n/a n/a 1.1 0.6 0.0 n/a n/a n/a 3 0
Sugar (g) 13.0 0.0 4.7 4.5 0.0 0.6 n/a n/a 2.4 6.0 0.9 0.8 n/a n/a 33 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.9 1.2 0.1 0.2 0.0 0.0 n/a n/a 0.1 0.3 0.1 0.2 n/a n/a 3 0
Threonine (g) 0.4 2.7 0.0 0.2 0.0 n/a n/a n/a 4.0 4.7 1.4 0.6 n/a n/a 14 1
Tocopherol, alpha (mg) 1.7 0.9 0.0 0.0 0.7 0.0 n/a n/a 1.3 1.7 2.6 1.6 n/a n/a 10 1
Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 5.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 5 0
Tocopherol, gamma (mg) 16.4 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 1.3 n/a n/a n/a 18 1
Total Fat (g) 88.1 120.4 0.1 0.8 23.0 0.0 n/a n/a 150.6 126.3 23.8 55.7 n/a n/a 589 37
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
TransFatty acids n/a 1.0 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.5 0.0 0.1 0.0 n/a n/a n/a 1.5 1.8 0.4 0.2 n/a n/a 5 0
Tyrosine (g) 0.4 1.9 0.0 0.1 0.0 n/a n/a n/a 5.5 7.7 1.2 0.7 n/a n/a 18 1
Valine (g) 0.9 3.2 0.0 0.5 0.0 n/a n/a n/a 7.6 9.7 2.1 1.0 n/a n/a 25 2
Vitamin A, IU (IU) 0.0 340.5 2.2 0.0 709.7 0.0 n/a n/a 4,553.1 3,771.5 1,350.0 1,713.4 n/a n/a 12,440 778
Vitamin A, RAE (mcg) 0.0 59.0 0.0 0.0 194.3 0.0 n/a n/a 1,204.2 999.7 400.0 469.5 n/a n/a 3,327 208
Vitamin B-12 (mcg) 0.0 3.9 0.0 0.1 0.0 0.0 n/a n/a 3.8 15.2 2.2 1.6 n/a n/a 27 2
Vitamin B-6 (mg) 0.1 1.4 0.1 0.2 0.0 0.0 n/a n/a 0.3 0.4 0.4 0.2 n/a n/a 3 0
Vitamin C (mg) 0.0 3.2 8.1 4.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.4 n/a n/a 20 1
Vitamin D (IU) 0.0 236.1 0.0 15.9 17.0 0.0 n/a n/a 109.1 90.9 205.0 38.7 n/a n/a 713 45
Water (g) 22.1 255.2 98.0 210.3 4.5 51.1 n/a n/a 167.0 168.7 190.4 390.0 n/a n/a 1,557 97
Zinc (mg) 1.6 9.9 0.2 1.2 0.0 0.1 n/a n/a 14.1 19.8 3.2 2.5 n/a n/a 53 3

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