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    Nutritional Facts: Fruity Frozen Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (105g)
    graham cracker crumbs
    1/4 (0g)
    butter
    250 g (250g)
    cream cheese
    3/4 cup (150g)
    sugar
    1 1/3 cups (331g)
    orange juice
    1 cup (144g)
    strawberries
    1 liter (318g)
    Cool Whip
    Total 1 serving
    Alanine (g) 0.2 n/a 0.5 n/a 0.0 0.0 0.1 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.6 n/a 0.2 0.0 0.2 1 0
    Ash (g) 1.9 n/a 3.3 0.0 1.3 0.6 0.6 8 1
    Aspartic acid (g) 0.3 n/a 1.3 n/a 0.2 0.2 0.3 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 25.2 n/a 245.4 1.5 36.4 23.0 19.1 351 44
    Calories 444.2 n/a 856.5 580.5 148.8 46.1 1,010.5 3,087 386
    Calories (kj) 1,858.5 n/a 3,583.8 2,427.0 621.5 195.8 4,232.8 12,919 1,615
    Carbohydrates (g) 80.6 n/a 10.2 150.0 34.4 11.1 73.2 359 45
    Cholesterol (mg) 0.0 n/a 275.5 0.0 0.0 0.0 0.0 275 34
    Copper (mg) 0.2 n/a 0.0 0.0 0.1 0.1 0.1 1 0
    Cystine (g) 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 2.9 n/a 0.0 0.0 0.7 2.9 0.0 6 1
    Folate (mcg) 48.3 n/a 27.5 0.0 99.2 34.6 0.0 210 26
    Folate, DFE (mcg) 69.3 n/a 27.5 0.0 99.2 34.6 0.0 231 29
    Folate, food (mcg) 17.9 n/a 27.5 0.0 99.2 34.6 0.0 179 22
    Folic acid (mcg) 30.5 n/a 0.0 0.0 0.0 0.0 0.0 30 4
    Fructose n/a n/a 0.0 0.0 n/a 3.5 n/a 4 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a 2.9 n/a 3 0
    Glutamic acid (g) 2.4 n/a 3.3 n/a 0.1 0.1 0.9 7 1
    Glycine (g) 0.3 n/a 0.4 n/a 0.0 0.0 0.1 1 0
    Histidine (g) 0.2 n/a 0.4 n/a 0.0 0.0 0.1 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 3.9 n/a 1.0 0.1 0.7 0.6 0.4 7 1
    Isoleucine (g) 0.3 n/a 0.8 n/a 0.0 0.0 0.2 1 0
    Lactose n/a n/a 8.0 0.0 n/a 0.0 n/a 8 1
    Leucine (g) 0.5 n/a 1.6 n/a 0.0 0.0 0.4 3 0
    Lysine (g) 0.2 n/a 1.4 n/a 0.0 0.0 0.3 2 0
    Magnesium (mg) 31.5 n/a 22.5 0.0 36.4 18.7 6.4 115 14
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.8 n/a 0.0 0.0 0.0 0.6 0.2 2 0
    Methionine (g) 0.1 n/a 0.5 n/a 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 4.3 n/a 21.6 0.0 0.1 0.1 5.1 31 4
    Niacin (mg) 4.3 n/a 0.4 0.0 1.3 0.6 0.0 7 1
    Pantothenic acid (mg) 0.6 n/a 1.4 0.0 0.6 0.2 0.0 3 0
    Phenylalanine (g) 0.4 n/a 0.7 n/a 0.0 0.0 0.2 1 0
    Phosphorus (mg) 109.2 n/a 265.5 0.0 56.2 34.6 25.4 491 61
    Phytosterols n/a n/a n/a n/a n/a 17.3 73.1 90 11
    Polyunsaturated Fat (g) 4.0 n/a 3.6 0.0 0.1 0.2 1.7 10 1
    Potassium (mg) 141.8 n/a 345.6 3.0 661.2 220.3 57.2 1,429 179
    Proline (g) 0.8 n/a 1.7 n/a 0.1 0.0 0.4 3 0
    Protein (g) 7.2 n/a 14.9 0.0 2.3 1.0 4.0 29 4
    Retinol (mcg) 0.0 n/a 899.1 0.0 0.0 0.0 0.0 899 112
    Riboflavin (mg) 0.3 n/a 0.3 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 1.6 n/a 48.3 0.0 0.1 0.0 69.2 119 15
    Selenium (mcg) 10.7 n/a 6.0 0.9 0.3 0.6 6.7 25 3
    Serine (g) 0.4 n/a 0.9 n/a 0.0 0.0 0.2 2 0
    Sodium (mg) 500.9 n/a 803.9 1.5 3.3 1.4 79.4 1,390 174
    Starch n/a n/a 0.9 n/a n/a 0.1 n/a 1 0
    Sucrose n/a n/a 0.0 149.7 n/a 0.7 n/a 150 19
    Sugar (g) 32.7 n/a 8.0 149.7 27.8 7.0 73.2 298 37
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.1 0.0 0.3 0.0 0.0 1 0
    Threonine (g) 0.2 n/a 0.6 n/a 0.0 0.0 0.2 1 0
    Tocopherol, alpha (mg) 0.3 n/a 0.7 0.0 0.1 0.4 3.1 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
    Total Fat (g) 10.6 n/a 85.8 0.0 0.7 0.4 80.4 178 22
    Tryptophan (g) 0.1 n/a 0.2 n/a 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.2 n/a 0.8 n/a 0.0 0.0 0.2 1 0
    Valine (g) 0.3 n/a 1.0 n/a 0.0 0.0 0.3 2 0
    Vitamin A, IU (IU) 2.1 n/a 3,363.4 0.0 661.2 17.3 454.4 4,498 562
    Vitamin A, RAE (mcg) 0.0 n/a 916.6 0.0 33.1 1.4 22.2 973 122
    Vitamin B-12 (mcg) 0.0 n/a 0.6 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 n/a 0.1 0.0 0.1 0.1 0.0 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 165.3 84.7 0.0 250 31
    Vitamin D (IU) 0.0 n/a 62.6 0.0 0.0 0.0 0.0 63 8
    Water (g) 4.6 n/a 136.3 0.0 291.9 131.0 159.6 723 90
    Zinc (mg) 0.9 n/a 1.3 0.0 0.2 0.2 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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