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Nutritional Facts: Fruity Frozen Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (105g)
graham cracker crumbs
1/4 (0g)
butter
250 g (250g)
cream cheese
3/4 cup (150g)
sugar
1 1/3 cups (331g)
orange juice
1 cup (144g)
strawberries
1 liter (318g)
Cool Whip
Total 1 serving
Alanine (g) 0.2 n/a 0.5 n/a 0.0 0.0 0.1 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.6 n/a 0.2 0.0 0.2 1 0
Ash (g) 1.9 n/a 3.3 0.0 1.3 0.6 0.6 8 1
Aspartic acid (g) 0.3 n/a 1.3 n/a 0.2 0.2 0.3 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.2 n/a 245.4 1.5 36.4 23.0 19.1 351 44
Calories 444.2 n/a 856.5 580.5 148.8 46.1 1,010.5 3,087 386
Calories (kj) 1,858.5 n/a 3,583.8 2,427.0 621.5 195.8 4,232.8 12,919 1,615
Carbohydrates (g) 80.6 n/a 10.2 150.0 34.4 11.1 73.2 359 45
Cholesterol (mg) 0.0 n/a 275.5 0.0 0.0 0.0 0.0 275 34
Copper (mg) 0.2 n/a 0.0 0.0 0.1 0.1 0.1 1 0
Cystine (g) 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 2.9 n/a 0.0 0.0 0.7 2.9 0.0 6 1
Folate (mcg) 48.3 n/a 27.5 0.0 99.2 34.6 0.0 210 26
Folate, DFE (mcg) 69.3 n/a 27.5 0.0 99.2 34.6 0.0 231 29
Folate, food (mcg) 17.9 n/a 27.5 0.0 99.2 34.6 0.0 179 22
Folic acid (mcg) 30.5 n/a 0.0 0.0 0.0 0.0 0.0 30 4
Fructose n/a n/a 0.0 0.0 n/a 3.5 n/a 4 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 2.9 n/a 3 0
Glutamic acid (g) 2.4 n/a 3.3 n/a 0.1 0.1 0.9 7 1
Glycine (g) 0.3 n/a 0.4 n/a 0.0 0.0 0.1 1 0
Histidine (g) 0.2 n/a 0.4 n/a 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.9 n/a 1.0 0.1 0.7 0.6 0.4 7 1
Isoleucine (g) 0.3 n/a 0.8 n/a 0.0 0.0 0.2 1 0
Lactose n/a n/a 8.0 0.0 n/a 0.0 n/a 8 1
Leucine (g) 0.5 n/a 1.6 n/a 0.0 0.0 0.4 3 0
Lysine (g) 0.2 n/a 1.4 n/a 0.0 0.0 0.3 2 0
Magnesium (mg) 31.5 n/a 22.5 0.0 36.4 18.7 6.4 115 14
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.8 n/a 0.0 0.0 0.0 0.6 0.2 2 0
Methionine (g) 0.1 n/a 0.5 n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 4.3 n/a 21.6 0.0 0.1 0.1 5.1 31 4
Niacin (mg) 4.3 n/a 0.4 0.0 1.3 0.6 0.0 7 1
Pantothenic acid (mg) 0.6 n/a 1.4 0.0 0.6 0.2 0.0 3 0
Phenylalanine (g) 0.4 n/a 0.7 n/a 0.0 0.0 0.2 1 0
Phosphorus (mg) 109.2 n/a 265.5 0.0 56.2 34.6 25.4 491 61
Phytosterols n/a n/a n/a n/a n/a 17.3 73.1 90 11
Polyunsaturated Fat (g) 4.0 n/a 3.6 0.0 0.1 0.2 1.7 10 1
Potassium (mg) 141.8 n/a 345.6 3.0 661.2 220.3 57.2 1,429 179
Proline (g) 0.8 n/a 1.7 n/a 0.1 0.0 0.4 3 0
Protein (g) 7.2 n/a 14.9 0.0 2.3 1.0 4.0 29 4
Retinol (mcg) 0.0 n/a 899.1 0.0 0.0 0.0 0.0 899 112
Riboflavin (mg) 0.3 n/a 0.3 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 1.6 n/a 48.3 0.0 0.1 0.0 69.2 119 15
Selenium (mcg) 10.7 n/a 6.0 0.9 0.3 0.6 6.7 25 3
Serine (g) 0.4 n/a 0.9 n/a 0.0 0.0 0.2 2 0
Sodium (mg) 500.9 n/a 803.9 1.5 3.3 1.4 79.4 1,390 174
Starch n/a n/a 0.9 n/a n/a 0.1 n/a 1 0
Sucrose n/a n/a 0.0 149.7 n/a 0.7 n/a 150 19
Sugar (g) 32.7 n/a 8.0 149.7 27.8 7.0 73.2 298 37
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.1 0.0 0.3 0.0 0.0 1 0
Threonine (g) 0.2 n/a 0.6 n/a 0.0 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.3 n/a 0.7 0.0 0.1 0.4 3.1 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
Total Fat (g) 10.6 n/a 85.8 0.0 0.7 0.4 80.4 178 22
Tryptophan (g) 0.1 n/a 0.2 n/a 0.0 0.0 0.1 0 0
Tyrosine (g) 0.2 n/a 0.8 n/a 0.0 0.0 0.2 1 0
Valine (g) 0.3 n/a 1.0 n/a 0.0 0.0 0.3 2 0
Vitamin A, IU (IU) 2.1 n/a 3,363.4 0.0 661.2 17.3 454.4 4,498 562
Vitamin A, RAE (mcg) 0.0 n/a 916.6 0.0 33.1 1.4 22.2 973 122
Vitamin B-12 (mcg) 0.0 n/a 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.1 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 165.3 84.7 0.0 250 31
Vitamin D (IU) 0.0 n/a 62.6 0.0 0.0 0.0 0.0 63 8
Water (g) 4.6 n/a 136.3 0.0 291.9 131.0 159.6 723 90
Zinc (mg) 0.9 n/a 1.3 0.0 0.2 0.2 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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