Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
1 tablespoon (15g) milk |
3 tablespoons (38g) sugar |
2 tablespoons (35g) Kahlua |
28 (168g) vanilla wafers |
1/4 cup (27g) pecan pieces |
24 ounces (682g) light cream cheese |
3/4 cup (150g) sugar |
1/2 teaspoon (3g) salt |
1 1/2 teaspoons (6g) vanilla |
3 (150g) eggs |
1/4 cup (70g) Kahlua |
2 tablespoons (28g) vodka |
2/3 cup (153g) light sour cream |
2/3 cup (57g) flaked coconut |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 1.9 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 7.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 15.1 | 9.3 | 0.0 | 0.0 | 34 | 3 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.3 | 2.5 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | 0.3 | 5 | 0 |
| Ash (g) | 0.3 | 0.1 | 0.0 | 0.0 | 1.7 | 0.4 | 9.3 | 0.0 | 3.0 | 0.0 | 1.6 | 0.1 | 0.0 | 1.1 | 0.9 | 19 | 2 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.3 | 5.4 | n/a | 0.0 | n/a | 2.0 | n/a | 0.0 | n/a | 0.2 | 8 | 1 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | 24.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 9.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | n/a | 0.0 | 0.0 | 27 | 2 |
| Calcium (mg) | 3.4 | 18.1 | 0.4 | 0.3 | 42.0 | 19.1 | 797.5 | 1.5 | 0.7 | 0.7 | 84.0 | 0.7 | 0.0 | 216.3 | 6.2 | 1,191 | 99 |
| Calories | 101.8 | 9.8 | 146.3 | 113.4 | 794.6 | 188.3 | 1,724.4 | 580.5 | 0.0 | 18.1 | 214.5 | 226.9 | 64.2 | 211.7 | 258.5 | 4,653 | 388 |
| Calories (kj) | 425.9 | 40.9 | 611.6 | 474.7 | 3,324.7 | 787.3 | 7,218.1 | 2,427.0 | 0.0 | 75.9 | 898.5 | 949.3 | 268.8 | 885.2 | 1,081.7 | 19,470 | 1,622 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 0.0 | 0.7 | 37.8 | 16.3 | 119.4 | 3.8 | 24.5 | 150.0 | 0.0 | 0.8 | 1.1 | 32.6 | 0.0 | 10.9 | 29.4 | 427 | 36 |
| Cholesterol (mg) | 30.5 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 504.4 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 53.7 | 0.0 | 1,149 | 96 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 12 | 1 |
| Folate (mcg) | 0.4 | 0.8 | 0.0 | 0.0 | 72.2 | 6.0 | 95.4 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.0 | 16.9 | 1.7 | 264 | 22 |
| Folate, DFE (mcg) | 0.4 | 0.8 | 0.0 | 0.0 | 114.2 | 6.0 | 95.4 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.0 | 16.9 | 1.7 | 306 | 25 |
| Folate, food (mcg) | 0.4 | 0.8 | 0.0 | 0.0 | 13.4 | 6.0 | 95.4 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 0.0 | 16.9 | 1.7 | 205 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 58.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 5 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Glutamic acid (g) | 0.0 | 0.1 | n/a | n/a | 2.3 | 0.5 | 13.7 | n/a | 0.0 | n/a | 2.5 | n/a | 0.0 | n/a | 0.4 | 20 | 2 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 1.5 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.8 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.7 | 0.9 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.9 | 9 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 3.4 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 21.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 22 | 2 |
| Leucine (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.2 | 6.9 | n/a | 0.0 | n/a | 1.6 | n/a | 0.0 | n/a | 0.1 | 9 | 1 |
| Lysine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 6.0 | n/a | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | 0.1 | 8 | 1 |
| Magnesium (mg) | 0.3 | 2.0 | 0.0 | 1.0 | 20.2 | 33.0 | 68.2 | 0.0 | 0.0 | 0.8 | 18.0 | 2.1 | 0.0 | 15.3 | 28.9 | 190 | 16 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 2.0 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.2 | 0.0 | 0.0 | 18.6 | 11.1 | 39.4 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 4.8 | 0.8 | 83 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 5.0 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.4 | 8 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 3.9 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.1 | 7 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 3.1 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.1 | 5 | 0 |
| Phosphorus (mg) | 3.4 | 14.2 | 0.0 | 2.1 | 107.5 | 75.5 | 940.6 | 0.0 | 0.0 | 0.4 | 297.0 | 4.2 | 1.4 | 108.9 | 56.7 | 1,612 | 134 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 27.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 28 | 2 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 4.1 | 5.9 | 6.6 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | 0.0 | 0.6 | 0.1 | 21 | 2 |
| Potassium (mg) | 3.4 | 23.0 | 0.8 | 10.4 | 179.8 | 111.7 | 1,036.0 | 3.0 | 0.2 | 9.3 | 207.0 | 20.9 | 0.3 | 325.2 | 204.7 | 2,136 | 178 |
| Proline (g) | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | 7.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 9 | 1 |
| Protein (g) | 0.1 | 0.5 | 0.0 | 0.0 | 7.2 | 2.5 | 62.4 | 0.0 | 0.0 | 0.0 | 18.8 | 0.1 | 0.0 | 5.4 | 1.8 | 99 | 8 |
| Retinol (mcg) | 95.3 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1,629.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 135.0 | 0.0 | 2,104 | 175 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 7.3 | 0.3 | 0.0 | 0.0 | 8.3 | 1.7 | 87.2 | 0.0 | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 10.1 | 15.0 | 135 | 11 |
| Selenium (mcg) | 0.1 | 0.3 | 0.2 | 0.1 | 19.0 | 1.0 | 20.4 | 0.9 | 0.0 | 0.0 | 46.1 | 0.3 | 0.0 | 4.8 | 9.1 | 102 | 9 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 3.9 | n/a | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | 0.1 | 6 | 1 |
| Sodium (mg) | 101.4 | 7.5 | 0.4 | 2.8 | 514.1 | 0.0 | 2,276.5 | 1.5 | 1,162.7 | 0.6 | 213.0 | 5.6 | 0.3 | 108.9 | 161.6 | 4,557 | 380 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.1 | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 37.7 | n/a | n/a | 1.1 | 0.0 | 149.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 20.5 | 209 | 17 |
| Sugar (g) | 0.0 | n/a | 37.7 | 16.2 | n/a | 1.1 | 21.7 | 149.7 | 0.0 | 0.8 | 0.6 | 32.3 | 0.0 | 0.3 | 20.8 | 281 | 23 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 2.4 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 2.7 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.5 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 6.7 | 0.2 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Total Fat (g) | 11.5 | 0.6 | 0.0 | 0.1 | 32.6 | 19.6 | 155.3 | 0.0 | 0.0 | 0.0 | 14.3 | 0.2 | 0.0 | 16.3 | 15.9 | 266 | 22 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 3.2 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 4.2 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | 0.1 | 6 | 0 |
| Vitamin A, IU (IU) | 354.9 | 21.0 | 0.0 | 0.0 | 1.7 | 15.3 | 5,732.3 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 503.2 | 0.0 | 7,438 | 620 |
| Vitamin A, RAE (mcg) | 97.1 | 5.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1,642.7 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 138.1 | 0.0 | 2,124 | 177 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 8.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | n/a | 12.3 | 0.0 | 144 | 12 |
| Water (g) | 2.3 | 13.4 | 0.0 | 10.8 | 7.1 | 1.0 | 430.2 | 0.0 | 0.0 | 3.3 | 114.2 | 21.6 | 18.5 | 119.8 | 8.8 | 751 | 63 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 1.2 | 5.6 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.8 | 0.4 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.