Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
9 inches (194g) pie crusts |
2 cups (248g) zucchini |
1/4 cup (85g) honey |
1/3 cup (67g) sugar |
1 teaspoon (6g) salt |
2 teaspoons (5g) cinnamon |
3/4 teaspoon (1g) ginger |
1/4 teaspoon (1g) allspice |
1/4 teaspoon (1g) nutmeg |
1 cup (252g) evaporated milk |
2 (100g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.7 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.8 | 2 | 0 |
| Ash (g) | 2.9 | 1.4 | 0.2 | 0.0 | 6.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3.9 | 1.1 | 16 | 2 |
| Aspartic acid (g) | 0.5 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 1.3 | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 39.7 | 5.1 | 0.7 | 1.4 | 52.4 | 1.5 | 3.3 | 1.1 | 657.7 | 56.0 | 836 | 105 |
| Calories | 909.9 | 42.2 | 257.6 | 257.7 | 0.0 | 12.9 | 4.5 | 1.3 | 3.1 | 337.7 | 143.0 | 1,970 | 246 |
| Calories (kj) | 3,806.3 | 173.6 | 1,078.0 | 1,077.6 | 0.0 | 54.1 | 19.0 | 5.5 | 12.9 | 1,416.2 | 599.0 | 8,242 | 1,030 |
| Carbohydrates (g) | 82.1 | 7.7 | 69.8 | 66.6 | 0.0 | 4.2 | 1.0 | 0.4 | 0.3 | 25.3 | 0.7 | 258 | 32 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.1 | 372.0 | 445 | 56 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 2.5 | 0.2 | 0.0 | 0.0 | 2.8 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 12 | 2 |
| Folate (mcg) | 137.7 | 59.5 | 1.7 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.4 | 20.2 | 47.0 | 267 | 33 |
| Folate, DFE (mcg) | 221.2 | 59.5 | 1.7 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.4 | 20.2 | 47.0 | 351 | 44 |
| Folate, food (mcg) | 19.4 | 59.5 | 1.7 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.4 | 20.2 | 47.0 | 149 | 19 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 15 |
| Fructose | n/a | 3.4 | 34.7 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 38 | 5 |
| Galactose | n/a | 0.0 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Glucose (dextrose) | n/a | 2.7 | 30.3 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 33 | 4 |
| Glutamic acid (g) | 3.7 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.6 | 1.7 | 9 | 1 |
| Glycine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.4 | 1 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.3 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.5 | 1.8 | 9 | 1 |
| Isoleucine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.7 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 1.1 | 4 | 0 |
| Lysine (g) | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.9 | 3 | 0 |
| Magnesium (mg) | 23.3 | 44.6 | 1.7 | 0.0 | 0.1 | 3.1 | 2.9 | 0.7 | 1.1 | 60.5 | 12.0 | 150 | 19 |
| Maltose | n/a | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 0.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 26.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 3.7 | 36 | 4 |
| Niacin (mg) | 5.7 | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 8 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | 1.5 | 4 | 1 |
| Phenylalanine (g) | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.7 | 2 | 0 |
| Phosphorus (mg) | 116.4 | 94.2 | 3.4 | 0.0 | 0.0 | 3.3 | 2.3 | 0.6 | 1.2 | 511.6 | 198.0 | 931 | 116 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 1.1 | 0.3 | 0.4 | n/a | n/a | 3 | 0 |
| Polyunsaturated Fat (g) | 15.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.9 | 19 | 2 |
| Potassium (mg) | 114.5 | 647.3 | 44.1 | 1.3 | 0.5 | 22.5 | 17.8 | 5.2 | 2.1 | 763.6 | 138.0 | 1,757 | 220 |
| Proline (g) | 1.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.5 | 4 | 0 |
| Protein (g) | 11.1 | 3.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 17.2 | 12.6 | 44 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 160.0 | 160 | 20 |
| Riboflavin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.5 | 2 | 0 |
| Saturated Fat (g) | 14.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 11.6 | 3.1 | 30 | 4 |
| Selenium (mcg) | 36.5 | 0.5 | 0.7 | 0.4 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 5.8 | 30.7 | 75 | 9 |
| Serine (g) | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 1.0 | 3 | 0 |
| Sodium (mg) | 935.1 | 19.8 | 3.4 | 0.7 | 2,325.5 | 0.5 | 0.4 | 0.4 | 0.1 | 267.1 | 142.0 | 3,695 | 462 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 0.8 | 66.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 67 | 8 |
| Sugar (g) | 0.3 | 6.2 | 69.6 | 66.5 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.4 | 143 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.6 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.1 | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
| Total Fat (g) | 59.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 19.1 | 9.5 | 89 | 11 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.5 | 2 | 0 |
| Valine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.9 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 496.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.4 | 2.7 | 0.6 | 1,000.4 | 540.0 | 2,056 | 257 |
| Vitamin A, RAE (mcg) | 0.0 | 24.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | 160.0 | 186 | 23 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 44.4 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 4.8 | 0.0 | 50 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 82 | 10 |
| Water (g) | 38.2 | 235.1 | 14.5 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 186.6 | 76.2 | 551 | 69 |
| Zinc (mg) | 0.8 | 0.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 1.3 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.