Nutritional Facts: Gluten Free Angel Food Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 2/3 cups (405g)
egg whites
1/2 cup (80g)
potato starch
1/2 cup (64g)
cornstarch
1 teaspoon (0g)
guar gum
1/2 cup (100g)
white sugar
1/2 teaspoon (3g)
salt
1 teaspoon (3g)
cream of tartar
1 teaspoon (4g)
vanilla extract
1 teaspoon (4g)
almond extract
3/4 cup (150g)
white sugar
Total 1 serving
Alanine (g) 2.9 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 1.4 0.0 3 0
Arginine (g) 2.6 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Ash (g) 2.6 2.5 0.1 n/a 0.0 3.0 1.1 0.0 0.0 0.0 9 1
Aspartic acid (g) 4.9 0.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.4 52.0 1.3 n/a 1.0 0.7 0.2 0.5 0.5 1.5 86 5
Calories 210.6 285.6 243.8 n/a 387.0 0.0 7.7 12.1 12.1 580.5 1,740 109
Calories (kj) 875.0 1,194.4 1,020.2 n/a 1,618.0 0.0 32.4 50.6 50.6 2,427.0 7,268 454
Carbohydrates (g) 3.0 66.5 58.4 n/a 100.0 0.0 1.8 0.5 0.5 150.0 381 24
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.2 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 4.7 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Folate (mcg) 16.2 20.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 36 2
Folate, DFE (mcg) 16.2 20.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 36 2
Folate, food (mcg) 16.2 20.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 36 2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 6.3 0.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 7 0
Glycine (g) 1.7 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Histidine (g) 1.2 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 0.3 1.1 0.3 n/a 0.1 0.0 0.1 0.0 0.0 0.1 2 0
Isoleucine (g) 2.7 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Lactose (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 4.1 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 4 0
Lysine (g) 3.3 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 4 0
Magnesium (mg) 44.6 52.0 1.9 n/a 0.0 0.0 0.1 0.5 0.5 0.0 100 6
Maltose (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 1.6 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.4 2.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.8 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 2.8 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Phosphorus (mg) 60.8 134.4 8.3 n/a 0.0 0.0 0.2 0.3 0.3 0.0 204 13
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 660.3 800.8 1.9 n/a 2.0 0.2 495.0 6.2 6.2 3.0 1,976 123
Proline (g) 1.8 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Protein (g) 44.2 5.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 50 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 81.0 0.9 1.8 n/a 0.6 0.0 0.0 0.0 0.0 0.9 85 5
Serine (g) 3.2 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Sodium (mg) 672.4 44.0 5.8 n/a 1.0 1,162.7 1.6 0.4 0.4 1.5 1,890 118
Sucrose (g) 0.3 n/a n/a n/a 99.8 n/a n/a n/a n/a 149.7 250 16
Sugar (g) 2.9 2.8 0.0 n/a 99.8 0.0 0.0 0.5 0.5 149.7 256 16
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.8 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tryptophan (g) 0.5 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.9 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Valine (g) 3.3 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 3.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 354.7 5.2 5.3 n/a 0.0 0.0 0.1 2.2 2.2 0.0 370 23
Zinc (mg) 0.1 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Gluten Free Angel Food Cake.