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    Nutritional Facts: Apple Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 1/2 cups (300g)
    sugar
    2 teaspoons (5g)
    cinnamon
    2 teaspoons (9g)
    baking soda
    1 teaspoon (6g)
    salt
    1 1/2 cups (327g)
    oil
    2 large (100g)
    eggs
    1/4 cup (59g)
    brewed coffee
    1 1/2 teaspoons (6g)
    vanilla
    2 1/2 cups (313g)
    apples
    1 cup (137g)
    nuts
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.7 0.0 n/a 0.0 1.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2 0
    Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.8 0.0 n/a 0.0 3.1 5 0
    Ash (g) 1.2 0.0 0.2 3.4 6.0 0.0 1.1 0.2 0.0 0.6 5.7 18 2
    Aspartic acid (g) 1.1 n/a 0.0 n/a 0.0 0.0 1.3 0.0 n/a 0.2 2.8 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.7 0.0 0.0 0.0 24 2
    Calcium (mg) 37.5 3.0 52.4 0.0 1.4 0.0 56.0 1.2 0.7 18.8 95.9 267 27
    Calories 910.0 1,161.0 12.9 0.0 0.0 2,890.7 143.0 0.6 18.1 162.5 813.8 6,113 611
    Calories (kj) 3,807.5 4,854.0 54.1 0.0 0.0 12,095.7 599.0 1.2 75.9 681.3 3,404.5 25,573 2,557
    Carbohydrates (g) 190.8 299.9 4.2 0.0 0.0 0.0 0.7 0.0 0.8 43.2 34.7 574 57
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 372 37
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.8 2 0
    Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.4 1 0
    Dietary Fiber (g) 6.8 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 7.5 12.3 29 3
    Folate (mcg) 457.5 0.0 0.3 0.0 0.0 0.0 47.0 1.2 0.0 9.4 68.5 584 58
    Folate, DFE (mcg) 727.5 0.0 0.3 0.0 0.0 0.0 47.0 1.2 0.0 9.4 68.5 854 85
    Folate, food (mcg) 72.5 0.0 0.3 0.0 0.0 0.0 47.0 1.2 0.0 9.4 68.5 199 20
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 39
    Fructose n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 18.4 n/a 18 2
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.1 n/a n/a n/a 0.4 0.0 n/a 7.6 n/a 8 1
    Glutamic acid (g) 8.7 n/a 0.0 n/a 0.0 0.0 1.7 0.0 n/a 0.1 6.1 17 2
    Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 1.5 3 0
    Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.7 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.6 0.2 0.4 0.0 0.0 0.0 1.8 0.0 0.0 0.4 5.1 19 2
    Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.7 0.0 n/a 0.0 1.0 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.8 n/a 0.0 n/a 0.0 0.0 1.1 0.0 n/a 0.0 1.9 5 0
    Lysine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.9 0.0 n/a 0.0 1.0 3 0
    Magnesium (mg) 55.0 0.0 3.1 0.0 0.1 0.0 12.0 1.8 0.8 15.6 308.3 397 40
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.1 2.7 5 1
    Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 90.2 3.7 0.0 0.0 0.0 43.0 137 14
    Niacin (mg) 14.8 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.3 6.4 22 2
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1.5 0.2 0.0 0.2 1.7 5 0
    Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.7 0.0 n/a 0.0 1.3 3 0
    Phosphorus (mg) 270.0 0.0 3.3 0.0 0.0 0.0 198.0 1.8 0.4 34.4 596.0 1,104 110
    Phytosterols n/a n/a 1.4 n/a 0.0 3,165.4 n/a n/a n/a 37.5 n/a 3,204 320
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 178.8 1.9 0.0 0.0 0.2 14.8 197 20
    Potassium (mg) 267.5 6.0 22.5 0.0 0.5 0.0 138.0 29.0 9.3 334.4 817.9 1,625 163
    Proline (g) 3.0 n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 1.2 5 0
    Protein (g) 25.8 0.0 0.2 0.0 0.0 0.0 12.6 0.1 0.0 0.8 23.7 63 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 160 16
    Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.3 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 42.3 3.1 0.0 0.0 0.1 9.5 55 6
    Selenium (mcg) 84.8 1.8 0.2 0.0 0.0 0.0 30.7 0.0 0.0 0.0 10.3 128 13
    Serine (g) 1.3 n/a 0.0 n/a 0.0 0.0 1.0 0.0 n/a 0.0 1.3 4 0
    Sodium (mg) 5.0 3.0 0.5 2,517.1 2,325.5 0.0 142.0 1.2 0.6 3.1 916.5 5,915 591
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Sucrose n/a 299.4 0.0 n/a n/a n/a 0.0 0.0 n/a 6.5 n/a 306 31
    Sugar (g) 0.7 299.4 0.1 0.0 0.0 0.0 0.4 0.0 0.8 32.5 6.4 340 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 2 0
    Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.6 0.0 n/a 0.0 0.8 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.1 0.0 0.0 46.8 1.1 0.0 0.0 0.6 15.0 64 6
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a 0.5 n/a n/a n/a 0.5 0.0 n/a 0.0 n/a 2 0
    Total Fat (g) 2.5 0.0 0.1 0.0 0.0 327.0 9.5 0.0 0.0 0.5 70.5 410 41
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.9 0.0 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.4 1 0
    Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.9 2 0
    Valine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.9 0.0 n/a 0.0 1.3 3 0
    Vitamin A, IU (IU) 0.0 0.0 15.4 0.0 0.0 0.0 540.0 0.0 0.0 168.8 6.9 731 73
    Vitamin A, RAE (mcg) 0.0 0.0 0.8 0.0 0.0 0.0 160.0 0.0 0.0 9.4 0.0 170 17
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.4 1 0
    Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.5 15 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 82 8
    Water (g) 29.8 0.1 0.6 0.0 0.0 0.0 76.2 58.9 3.3 267.4 2.4 439 44
    Zinc (mg) 1.8 0.0 0.1 0.0 0.0 0.0 1.3 0.0 0.0 0.1 5.2 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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