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Nutritional Facts: Quincy's Yeast Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
2 tablespoons (28g)
butter
1 (50g)
eggs
3 1/2 cups (438g)
bread flour
1/4 cup (50g)
sugar
1 teaspoon (6g)
salt
3 teaspoons (12g)
yeast
Total 1 serving
Alanine n/a 0.0 0.4 1.5 n/a 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.4 1.8 n/a 0.0 0.2 2 0
Ash (g) 0.2 0.6 0.5 2.1 0.0 6.0 0.7 10 1
Aspartic acid n/a 0.0 0.7 1.9 n/a 0.0 0.5 3 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 6.8 28.0 65.6 0.5 1.4 3.6 113 9
Calories 0.0 203.6 71.5 1,592.5 193.5 0.0 39.0 2,100 175
Calories (kj) 0.0 851.7 299.5 6,663.1 809.0 0.0 163.3 8,787 732
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.4 333.9 50.0 0.0 4.9 389 32
Cholesterol (mg) 0.0 61.1 186.0 0.0 0.0 0.0 0.0 247 21
Copper (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.1 1 0
Cystine n/a 0.0 0.1 1.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 11.8 0.0 0.0 3.2 15 1
Folate (mcg) 0.0 0.9 23.5 800.6 0.0 0.0 280.8 1,106 92
Folate, DFE (mcg) 0.0 0.9 23.5 1,273.1 0.0 0.0 280.8 1,578 132
Folate, food (mcg) 0.0 0.9 23.5 126.9 0.0 0.0 280.8 432 36
Folic acid (mcg) 0.0 0.0 0.0 673.8 0.0 0.0 0.0 674 56
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.1 0.8 15.2 n/a 0.0 0.8 17 1
Glycine n/a 0.0 0.2 1.6 n/a 0.0 0.2 2 0
Histidine n/a 0.0 0.2 1.0 n/a 0.0 0.1 1 0
Iron (mg) 0.0 0.0 0.9 20.3 0.0 0.0 0.3 21 2
Isoleucine n/a 0.0 0.3 1.6 n/a 0.0 0.2 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.5 3.1 n/a 0.0 0.4 4 0
Lysine n/a 0.0 0.5 1.0 n/a 0.0 0.4 2 0
Magnesium (mg) 2.4 0.6 6.0 96.3 0.0 0.1 6.5 112 9
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 3.0 0.0 0.0 0.0 3 0
Methionine n/a 0.0 0.2 0.8 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 6.0 1.8 0.4 0.0 0.0 0.5 9 1
Niacin (mg) 0.0 0.0 0.0 25.8 0.0 0.0 4.8 31 3
Pantothenic acid (mg) 0.0 0.0 0.8 1.9 0.0 0.0 1.6 4 0
Phenylalanine n/a 0.0 0.3 2.3 n/a 0.0 0.2 3 0
Phosphorus (mg) 0.0 6.8 99.0 472.5 0.0 0.0 76.4 655 55
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.9 1.0 1.8 0.0 0.0 0.0 4 0
Potassium (mg) 2.4 6.8 69.0 468.1 1.0 0.5 114.6 662 55
Proline n/a 0.0 0.3 5.2 n/a 0.0 0.2 6 0
Protein (g) 0.0 0.2 6.3 45.2 0.0 0.0 4.9 57 5
Retinol (mcg) 0.0 190.6 80.0 0.0 0.0 0.0 0.0 271 23
Riboflavin (mg) 0.0 0.0 0.2 2.2 0.0 0.0 0.5 3 0
Saturated Fat (g) 0.0 14.6 1.6 0.7 0.0 0.0 0.1 17 1
Selenium (mcg) 0.0 0.3 15.4 148.3 0.3 0.0 0.9 165 14
Serine n/a 0.0 0.5 2.3 n/a 0.0 0.2 3 0
Sodium (mg) 7.1 202.8 71.0 8.8 0.5 2,325.5 6.1 2,622 218
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 49.9 n/a n/a 50 4
Sugar (g) 0.0 0.0 0.2 1.2 49.9 0.0 0.0 51 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 3.4 0.0 0.0 1.3 5 0
Threonine n/a 0.0 0.3 1.2 n/a 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.0 0.7 0.5 0.3 0.0 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 1.7 n/a n/a n/a 2 0
Total Fat (g) 0.0 23.0 4.8 4.3 0.0 0.0 0.9 33 3
Trans-monoenoic Fat n/a 0.8 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 0.0 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.1 0.6 n/a 0.0 0.1 1 0
Tyrosine n/a 0.0 0.2 1.4 n/a 0.0 0.1 2 0
Valine n/a 0.0 0.4 1.8 n/a 0.0 0.3 3 0
Vitamin A, IU (IU) 0.0 709.7 270.0 0.0 0.0 0.0 0.0 980 82
Vitamin A, RAE (mcg) 0.0 194.3 80.0 0.0 0.0 0.0 0.0 274 23
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 17.0 41.0 0.0 0.0 0.0 0.0 58 5
Water (g) 236.8 4.5 38.1 52.2 0.0 0.0 0.6 332 28
Zinc (mg) 0.0 0.0 0.6 3.1 0.0 0.0 1.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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