Nutritional Facts: Hoisin Glazed Salmon or Sea Bass

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (1,272g)
salmon fillets
2 tablespoons (32g)
hoisin sauce
1 tablespoon (18g)
soya sauce
1 teaspoon (5g)
sesame oil
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 16.6 n/a 0.1 0.0 0.0 17 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.4 n/a 0.1 0.0 0.0 16 4
Ash (g) 19.3 1.6 3.2 0.0 0.0 24 6
Aspartic acid (g) 32.8 n/a 0.2 0.0 0.0 33 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 89.0 10.2 3.6 0.0 2.5 105 26
Calories 1,615.4 70.4 10.8 39.8 1.4 1,738 434
Calories (kj) 6,767.0 294.4 45.2 166.5 6.0 7,279 1,820
Carbohydrates (g) 0.0 14.1 1.0 0.0 0.4 15 4
Cholesterol (mg) 585.1 1.0 0.0 0.0 0.0 586 147
Copper (mg) 0.8 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.0 n/a 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.9 0.1 0.0 0.1 1 0
Folate (mcg) 50.9 7.4 3.2 0.0 0.1 62 15
Folate, DFE (mcg) 50.9 7.4 3.2 0.0 0.1 62 15
Folate, food (mcg) 50.9 7.4 3.2 0.0 0.1 62 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 36.9 n/a 0.4 0.0 0.0 37 9
Glycine (g) 16.1 n/a 0.1 0.0 0.0 16 4
Histidine (g) 6.9 n/a 0.0 0.0 0.0 7 2
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.8 0.3 0.4 0.0 0.1 6 1
Isoleucine (g) 12.1 n/a 0.1 0.0 0.0 12 3
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 19.9 n/a 0.1 0.0 0.0 20 5
Lysine (g) 22.4 n/a 0.1 0.0 0.0 23 6
Magnesium (mg) 343.4 7.7 7.2 0.0 1.0 359 90
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.1 n/a 0.1 0 0
Methionine (g) 7.3 n/a 0.0 0.0 0.0 7 2
Monounsaturated Fat (g) 17.1 0.3 0.0 1.8 0.0 19 5
Niacin (mg) 101.7 0.4 0.7 0.0 0.0 103 26
Pantothenic acid (mg) 13.1 0.0 0.1 0.0 0.0 13 3
Phenylalanine (g) 10.7 n/a 0.1 0.0 0.0 11 3
Phosphorus (mg) 3,319.9 12.2 23.4 0.0 0.9 3,356 839
Phytosterols n/a n/a n/a 38.9 0.5 39 10
Polyunsaturated Fat (g) 10.3 0.5 0.0 1.9 0.0 13 3
Potassium (mg) 4,655.5 38.1 38.2 0.0 7.6 4,739 1,185
Proline (g) 11.0 n/a 0.1 0.0 0.0 11 3
Protein (g) 260.8 1.1 1.9 0.0 0.1 264 66
Retinol (mcg) 445.2 0.0 0.0 0.0 0.0 445 111
Riboflavin (mg) 1.3 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 10.3 0.2 0.0 0.6 0.0 11 3
Selenium (mcg) 399.4 0.6 0.1 0.0 0.0 400 100
Serine (g) 11.5 n/a 0.1 0.0 0.0 12 3
Sodium (mg) 954.0 516.8 1,005.5 0.0 0.1 2,476 619
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 8.7 0.3 0.0 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 13.6 n/a 0.1 0.0 0.0 14 3
Tocopherol, alpha (mg) 5.1 0.1 0.0 0.1 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 56.0 1.1 0.0 4.5 0.0 62 15
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.4 n/a n/a n/a 0.0 0 0
Tryptophan (g) 2.8 n/a 0.0 0.0 0.0 3 1
Tyrosine (g) 9.4 n/a 0.1 0.0 0.0 10 2
Valine (g) 14.0 n/a 0.1 0.0 0.0 14 4
Vitamin A, IU (IU) 1,488.2 1.9 0.0 0.0 3.1 1,493 373
Vitamin A, RAE (mcg) 445.2 0.0 0.0 0.0 0.2 445 111
Vitamin B-12 (mcg) 52.8 0.0 0.0 0.0 0.0 53 13
Vitamin B-6 (mg) 7.8 0.0 0.0 0.0 0.0 8 2
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin D (IU) 5,533.2 0.0 0.0 0.0 0.0 5,533 1,383
Water (g) 960.6 14.2 11.9 0.0 0.1 987 247
Zinc (mg) 5.0 0.1 0.1 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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