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Nutritional Facts: Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless chicken breasts
8 ounces (239g)
sour cream
1/4 cup (57g)
butter
10 1/2 ounces (298g)
cream of chicken soup
1/2 cup (122g)
chicken broth
2 1/2 cups (0g)
herb-seasoned stuffing cubes
Total 1 serving
Alanine (g) 5.4 0.2 0.0 0.4 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.9 0.2 0.0 0.4 n/a n/a 7 1
Ash (g) 4.6 2.0 1.2 5.8 1.2 n/a 15 2
Aspartic acid (g) 8.4 0.5 0.0 0.6 n/a n/a 10 2
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 49.9 263.1 13.6 41.7 4.9 n/a 373 62
Calories 780.9 461.7 406.9 267.9 19.5 n/a 1,937 323
Calories (kj) 3,268.8 1,935.1 1,701.9 1,122.2 81.7 n/a 8,110 1,352
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 6.9 0.0 21.3 0.5 n/a 29 5
Cholesterol (mg) 290.6 124.4 122.0 23.8 0.0 n/a 561 93
Copper (mg) 0.2 0.0 0.0 0.4 0.1 n/a 1 0
Cystine (g) 1.2 0.1 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 18.2 16.7 1.7 6.0 2.4 n/a 45 7
Folate, DFE (mcg) 18.2 16.7 1.7 6.0 2.4 n/a 45 7
Folate, food (mcg) 18.2 16.7 1.7 6.0 2.4 n/a 45 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.0 1.4 0.1 1.8 n/a n/a 17 3
Glycine (g) 5.6 0.2 0.0 0.3 n/a n/a 6 1
Histidine (g) 2.8 0.2 0.0 0.2 n/a n/a 3 1
Iron (mg) 3.4 0.4 0.0 3.2 0.3 n/a 7 1
Isoleucine (g) 4.8 0.3 0.0 0.4 n/a n/a 6 1
Lactose n/a 8.4 n/a n/a n/a n/a 8 1
Leucine (g) 7.0 0.7 0.0 0.6 n/a n/a 8 1
Lysine (g) 7.8 0.6 0.0 0.5 n/a n/a 9 1
Magnesium (mg) 113.5 23.9 1.1 11.9 1.2 n/a 152 25
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.2 0.1 n/a 0 0
Methionine (g) 2.6 0.2 0.0 0.2 n/a n/a 3 0
Monounsaturated Fat (g) 17.3 12.1 11.9 6.1 0.3 n/a 48 8
Niacin (mg) 45.0 0.3 0.0 1.2 1.7 n/a 48 8
Pantothenic acid (mg) 3.7 0.8 0.1 0.6 0.0 n/a 5 1
Phenylalanine (g) 3.7 0.3 0.0 0.4 n/a n/a 4 1
Phosphorus (mg) 790.0 275.1 13.6 92.3 36.6 n/a 1,208 201
Polyunsaturated Fat (g) 8.9 2.0 1.7 3.2 0.1 n/a 16 3
Potassium (mg) 998.8 337.3 13.6 145.9 104.9 n/a 1,600 267
Proline (g) 4.3 0.6 0.0 0.6 n/a n/a 6 1
Protein (g) 94.7 5.0 0.5 7.1 2.5 n/a 110 18
Retinol (mcg) 109.0 416.2 380.8 122.0 0.0 n/a 1,028 171
Riboflavin (mg) 0.4 0.4 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 12.1 27.5 29.2 5.1 0.2 n/a 74 12
Selenium (mcg) 75.4 6.2 0.6 5.7 0.0 n/a 88 15
Serine (g) 3.3 0.4 0.0 0.4 n/a n/a 4 1
Sodium (mg) 286.0 191.4 405.2 2,089.7 373.3 n/a 3,346 558
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 8.4 0.0 1.6 0.4 n/a 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 3.9 0.3 0.0 0.3 n/a n/a 5 1
Tocopherol, alpha (mg) 1.2 1.1 1.3 1.6 0.0 n/a 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.1 0.0 n/a n/a n/a 0 0
Total Fat (g) 42.0 47.2 46.0 17.2 0.7 n/a 153 26
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids (g) 0.5 n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 1.1 0.1 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 3.1 0.3 0.0 0.3 n/a n/a 4 1
Valine (g) 4.6 0.4 0.0 0.4 n/a n/a 5 1
Vitamin A, IU (IU) 376.8 1,490.2 1,418.2 541.8 0.0 n/a 3,827 638
Vitamin A, RAE (mcg) 109.0 421.0 388.2 128.0 0.0 n/a 1,046 174
Vitamin B-12 (mcg) 1.5 0.7 0.1 0.0 0.1 n/a 2 0
Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 2.2 0.0 0.3 0.0 n/a 2 0
Vitamin D (IU) 72.6 33.5 34.1 0.0 0.0 n/a 140 23
Water (g) 315.3 178.1 9.0 246.3 117.1 n/a 866 144
Zinc (mg) 3.6 0.9 0.1 0.9 0.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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