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    Nutritional Facts: Dilled Mushroom Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (160g)
    onions
    3 tablespoons (43g)
    butter
    3/4 lb (341g)
    fresh mushrooms
    1/2 cup (118g)
    dry white wine
    1 tablespoon (18g)
    soy sauce
    1 tablespoon (1g)
    fresh dill
    3 cups (723g)
    chicken bouillon
    1 to taste (0g)
    salt
    1/2 cup (115g)
    sour cream
    Total 1 serving
    Alanine (g) 0.0 0.0 0.7 n/a 0.1 0.0 n/a n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 12.1 0.0 n/a 0.0 n/a 0.0 12 3
    Arginine (g) 0.2 0.0 0.3 n/a 0.1 0.0 n/a n/a 0.1 1 0
    Ash (g) 0.6 0.9 2.9 0.2 3.2 0.0 6.7 n/a 1.0 15 4
    Aspartic acid (g) 0.1 0.0 0.7 n/a 0.2 0.0 n/a n/a 0.3 1 0
    Beta-sitosterol n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 36.8 10.2 10.2 10.6 3.6 1.2 43.4 n/a 126.5 242 61
    Calories 64.0 305.4 75.1 96.4 10.8 0.2 28.9 n/a 222.0 803 201
    Calories (kj) 265.6 1,277.6 317.4 402.2 45.2 1.0 137.4 n/a 930.4 3,377 844
    Campesterol n/a 0.0 6.8 n/a n/a n/a n/a n/a n/a 7 2
    Carbohydrates (g) 14.9 0.0 11.1 3.1 1.0 0.0 2.2 n/a 3.3 36 9
    Cholesterol (mg) 0.0 91.6 0.0 0.0 0.0 0.0 0.0 n/a 59.8 151 38
    Copper (mg) 0.1 0.0 1.1 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 2.7 0.0 3.4 0.0 0.1 0.0 0.0 n/a 0.0 6 2
    Folate (mcg) 30.4 1.3 58.0 1.2 3.2 0.8 7.2 n/a 8.1 110 28
    Folate, DFE (mcg) 30.4 1.3 58.0 1.2 3.2 0.8 7.2 n/a 8.1 110 28
    Folate, food (mcg) 30.4 1.3 58.0 1.2 3.2 0.8 7.2 n/a 8.1 110 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 2.1 n/a 0.6 n/a n/a n/a n/a n/a 0.0 3 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 3.2 n/a 5.1 n/a n/a n/a n/a n/a 0.0 8 2
    Glutamic acid (g) 0.4 0.1 1.2 n/a 0.4 0.0 n/a n/a 0.7 3 1
    Glycine (g) 0.0 0.0 0.3 n/a 0.1 0.0 n/a n/a 0.1 1 0
    Histidine (g) 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.1 0 0
    Iron (mg) 0.3 0.0 1.7 0.3 0.4 0.0 0.1 n/a 0.2 3 1
    Isoleucine (g) 0.0 0.0 0.3 n/a 0.1 0.0 n/a n/a 0.2 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 4.0 4 1
    Leucine (g) 0.0 0.0 0.4 n/a 0.1 0.0 n/a n/a 0.3 1 0
    Lysine (g) 0.1 0.0 0.4 n/a 0.1 0.0 n/a n/a 0.3 1 0
    Magnesium (mg) 16.0 0.9 30.7 11.8 7.2 0.3 14.5 n/a 11.5 93 23
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 1 0
    Methionine (g) 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 9.0 0.0 0.0 0.0 0.0 0.6 n/a 5.8 15 4
    Niacin (mg) 0.2 0.0 12.3 0.1 0.7 0.0 0.3 n/a 0.1 14 3
    Pantothenic acid (mg) 0.2 0.0 5.1 0.1 0.1 0.0 0.1 n/a 0.4 6 1
    Phenylalanine (g) 0.0 0.0 0.3 n/a 0.1 0.0 n/a n/a 0.2 1 0
    Phosphorus (mg) 46.4 10.2 293.5 21.2 23.4 0.4 21.7 n/a 132.3 549 137
    Phytosterols (mg) 24.0 n/a n/a n/a n/a n/a n/a n/a n/a 24 6
    Polyunsaturated Fat (g) 0.0 1.3 0.5 0.0 0.0 0.0 0.5 n/a 1.0 3 1
    Potassium (mg) 233.6 10.2 1,085.3 83.5 38.2 4.1 43.4 n/a 162.2 1,660 415
    Proline (g) 0.0 0.0 0.3 n/a 0.1 0.0 n/a n/a 0.3 1 0
    Protein (g) 1.8 0.4 10.5 0.1 1.9 0.0 2.0 n/a 2.4 19 5
    Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 0.0 0.0 n/a 200.1 486 121
    Riboflavin (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.1 n/a 0.2 2 0
    Saturated Fat (g) 0.1 21.9 0.2 0.0 0.0 0.0 0.4 n/a 13.2 36 9
    Selenium (mcg) 0.8 0.4 31.7 0.1 0.1 n/a 3.6 n/a 3.0 40 10
    Serine (g) 0.0 0.0 0.3 n/a 0.1 0.0 n/a n/a 0.2 1 0
    Sodium (mg) 6.4 304.2 17.1 5.9 1,005.5 0.3 2,899.2 n/a 92.0 4,331 1,083
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.6 n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
    Sugar (g) 6.8 0.0 6.8 1.1 0.3 n/a 2.1 n/a 4.0 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Threonine (g) 0.0 0.0 0.4 n/a 0.1 0.0 n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.0 1.0 0.0 0.0 0.0 n/a 0.1 n/a 0.5 2 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 0.2 34.6 1.2 0.0 0.0 0.0 1.7 n/a 22.7 60 15
    Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.2 n/a 0.1 0.0 n/a n/a 0.1 0 0
    Valine (g) 0.0 0.0 0.8 n/a 0.1 0.0 n/a n/a 0.2 1 0
    Vitamin A, IU (IU) 3.2 1,064.6 0.0 0.0 0.0 42.9 0.0 n/a 716.5 1,827 457
    Vitamin A, RAE (mcg) 0.0 291.4 0.0 0.0 0.0 2.1 0.0 n/a 202.4 496 124
    Vitamin B-12 (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.3 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.4 0.1 0.0 0.0 0.0 n/a 0.1 1 0
    Vitamin C (mg) 11.8 0.0 7.2 0.0 0.0 0.5 0.0 n/a 1.0 21 5
    Vitamin D (IU) 0.0 25.6 23.9 0.0 0.0 0.0 0.0 n/a 16.1 66 16
    Water (g) 142.6 6.8 315.5 102.1 11.9 0.5 710.6 n/a 85.6 1,376 344
    Zinc (mg) 0.3 0.0 1.8 0.1 0.1 0.0 0.1 n/a 0.4 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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