You are in: Home /
Lost? Site Map

Nutritional Facts: Low Carb and Vegan California Wrap

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (0g)
low-carb flour tortillas
1 tablespoon (15g)
vegan mayonnaise
1 tablespoon (0g)
guacamole
1 ounce (28g)
chicken strips
1 leaf (17g)
red leaf lettuce
2 slices (16g)
bacon
1 to taste (0g)
oil
3 slices (60g)
tomatoes
1 slice (14g)
onions
4 (18g)
black olives
Total 1 serving
Alanine n/a 0.0 n/a 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.4 0.0 0.1 n/a 0.0 0.0 0.0 1 1
Ash n/a 0.3 n/a 0.3 0.1 0.4 n/a 0.3 0.0 0.4 2 2
Aspartic acid n/a 0.0 n/a 0.5 0.0 0.2 n/a 0.1 0.0 0.0 1 1
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 0.0 n/a 3.4 5.6 1.0 n/a 6.0 3.2 15.5 35 35
Calories n/a 34.8 n/a 33.7 2.7 73.3 n/a 10.8 5.6 20.2 181 181
Calories (kj) n/a 145.4 n/a 141.2 11.6 306.9 n/a 44.4 23.2 84.7 757 757
Carbohydrates n/a 2.4 n/a 0.0 0.4 0.1 n/a 2.3 1.3 1.1 8 8
Cholesterol n/a 3.6 n/a 19.8 n/a 10.9 n/a 0.0 0.0 0.0 34 34
Copper n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0.2 0.0 n/a 0.7 0.2 0.6 2 2
Folate n/a 0.0 n/a 2.0 6.1 0.3 n/a 9.0 2.7 0.0 20 20
Folate, DFE n/a 0.0 n/a 2.0 n/a 0.3 n/a 9.0 2.7 0.0 14 14
Folate, food n/a 0.0 n/a 2.0 6.1 0.3 n/a 9.0 2.7 0.0 20 20
Folic acid n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.8 0.2 n/a 1 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.8 0.3 n/a 1 1
Glutamic acid n/a 0.0 n/a 0.9 0.0 0.3 n/a 0.3 0.0 0.0 2 2
Glycine n/a 0.0 n/a 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Histidine n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.0 n/a 0.3 0.2 0.1 n/a 0.2 0.0 0.6 1 1
Isoleucine n/a 0.0 n/a 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0.5 0.0 0.1 n/a 0.0 0.0 0.0 1 1
Lysine n/a 0.0 n/a 0.5 0.0 0.2 n/a 0.0 0.0 0.0 1 1
Magnesium n/a 0.0 n/a 7.1 2.0 1.9 n/a 6.6 1.4 0.7 20 20
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.7 n/a 0.3 n/a 3.2 n/a 0.0 0.0 1.4 6 6
Niacin n/a 0.0 n/a 2.3 0.1 0.6 n/a 0.4 0.0 0.0 3 3
Pantothenic acid n/a 0.0 n/a 0.3 0.0 0.1 n/a 0.1 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Phosphorus n/a 0.0 n/a 49.0 4.8 30.1 n/a 14.4 4.1 0.5 103 103
Phytosterols n/a 9.3 n/a n/a n/a n/a n/a 4.2 2.1 n/a 16 16
Polyunsaturated Fat n/a 1.6 n/a 0.2 n/a 0.8 n/a 0.0 0.0 0.2 3 3
Potassium n/a 1.5 n/a 64.9 31.8 33.3 n/a 142.2 20.4 1.4 296 296
Proline n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Protein n/a 0.0 n/a 6.1 0.2 1.9 n/a 0.5 0.2 0.1 9 9
Retinol n/a 0.0 n/a 4.5 n/a 1.8 n/a 0.0 0.0 0.0 6 6
Riboflavin n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.5 n/a 0.2 n/a 2.4 n/a 0.0 0.0 0.2 3 3
Selenium n/a 0.2 n/a 4.5 0.3 3.2 n/a 0.0 0.1 0.2 8 8
Serine n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Sodium n/a 74.6 n/a 21.8 4.3 133.3 n/a 3.0 0.6 129.4 367 367
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Sugar n/a 0.9 n/a 0.0 0.1 0.0 n/a 1.6 0.6 0.0 3 3
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.3 n/a 0.1 0.0 0.0 n/a 0.3 0.0 0.3 1 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Total Fat n/a 2.9 n/a 0.9 0.0 7.2 n/a 0.1 0.0 1.9 13 13
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Valine n/a 0.0 n/a 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 n/a 14.7 1,273.6 5.9 n/a 499.8 0.3 70.9 1,865 1,865
Vitamin A, RAE n/a 0.0 n/a 4.5 63.8 1.8 n/a 25.2 0.0 3.5 99 99
Vitamin B-12 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 n/a 0.7 0.6 0.0 n/a 8.2 1.0 0.2 11 11
Vitamin D n/a 0.0 n/a 1.4 0.0 10.1 n/a 0.0 0.0 0.0 11 11
Water n/a 9.4 n/a 21.4 16.3 6.4 n/a 56.7 12.5 14.1 137 137
Zinc n/a 0.0 n/a 0.4 0.0 0.2 n/a 0.1 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Low Carb and Vegan California Wrap.