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Nutritional Facts: Raspberry Cheesecake Shake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
frozen raspberries
3 ounces (85g)
cream cheese
1/4 teaspoon (1g)
almond extract
1 quart (528g)
vanilla ice cream
12 ounces (343g)
cream soda
Total 1 serving
Alanine n/a 0.2 n/a 0.6 0.0 1 0
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0 0
Arginine n/a 0.2 n/a 0.7 0.0 1 0
Ash (g) 0.8 1.1 0.0 4.8 0.3 7 1
Aspartic acid n/a 0.4 n/a 1.3 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.1 83.5 0.1 675.8 17.1 828 138
Calories 351.0 291.4 3.0 1,093.0 174.9 1,913 319
Calories (kj) 1,468.8 1,219.2 12.7 4,583.0 730.3 8,014 1,336
Carbohydrates (g) 89.2 3.5 0.1 124.6 45.6 263 44
Cholesterol (mg) 0.0 93.7 0.0 232.3 0.0 326 54
Copper (mg) 0.4 0.0 0.0 0.1 0.0 1 0
Cystine n/a 0.0 n/a 0.2 0.0 0 0
Dietary Fiber (g) 15.0 0.0 0.0 3.7 0.0 19 3
Folate (mcg) 88.6 9.4 0.0 26.4 0.0 124 21
Folate, DFE (mcg) 88.6 9.4 0.0 26.4 0.0 124 21
Folate, food (mcg) 88.6 9.4 0.0 26.4 0.0 124 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 1.1 n/a 3.6 0.0 5 1
Glycine n/a 0.1 n/a 0.5 0.0 1 0
Histidine n/a 0.1 n/a 0.5 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.2 0.3 0.0 0.5 0.2 3 1
Isoleucine n/a 0.3 n/a 1.0 0.0 1 0
Lactose n/a 2.7 n/a n/a n/a 3 0
Leucine n/a 0.6 n/a 1.7 0.0 2 0
Lysine n/a 0.5 n/a 1.4 0.0 2 0
Magnesium (mg) 44.3 7.7 0.1 73.9 3.4 129 22
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.2 0.0 0.0 0.0 0.0 2 0
Methionine n/a 0.2 n/a 0.4 0.0 1 0
Monounsaturated Fat (g) 0.1 7.3 0.0 15.7 0.0 23 4
Niacin (mg) 0.8 0.1 0.0 0.6 0.0 2 0
Pantothenic acid (mg) 0.5 0.5 0.0 3.1 0.0 4 1
Phenylalanine n/a 0.2 n/a 0.8 0.0 1 0
Phosphorus (mg) 57.9 90.3 0.1 554.4 0.0 703 117
Polyunsaturated Fat (g) 0.3 1.2 0.0 2.4 0.0 4 1
Potassium (mg) 388.5 117.6 1.6 1,050.7 3.4 1,562 260
Proline n/a 0.6 n/a 1.7 0.0 2 0
Protein (g) 2.4 5.1 0.0 18.5 0.0 26 4
Retinol (mcg) 0.0 305.9 0.0 612.5 0.0 918 153
Riboflavin (mg) 0.2 0.1 0.0 1.3 0.0 2 0
Saturated Fat (g) 0.0 16.4 0.0 35.9 0.0 52 9
Selenium (mcg) 1.0 2.0 0.0 9.5 0.0 13 2
Serine n/a 0.3 n/a 0.9 0.0 1 0
Sodium (mg) 3.4 273.5 0.1 422.4 41.1 741 123
Starch n/a 0.3 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 74.2 2.7 0.1 112.0 45.6 235 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 0.0 0 0
Threonine n/a 0.2 n/a 0.8 0.0 1 0
Tocopherol, alpha (mg) 2.5 0.2 0.0 1.6 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.5 29.2 0.0 58.1 0.0 88 15
Tryptophan n/a 0.1 n/a 0.2 0.0 0 0
Tyrosine n/a 0.3 n/a 0.8 0.0 1 0
Valine n/a 0.3 n/a 1.1 0.0 1 0
Vitamin A, IU (IU) 204.5 1,144.2 0.0 2,222.9 0.0 3,572 595
Vitamin A, RAE (mcg) 10.2 311.8 0.0 623.0 0.0 945 158
Vitamin B-12 (mcg) 0.0 0.2 0.0 2.1 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0 0
Vitamin C (mg) 56.2 0.0 0.0 3.2 0.0 59 10
Vitamin D (IU) 0.0 21.3 0.0 42.2 0.0 64 11
Water (g) 247.9 46.4 0.6 322.1 297.3 914 152
Zinc (mg) 0.6 0.4 0.0 3.6 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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