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    Nutritional Facts: Raspberry Cheesecake Shake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (341g)
    frozen raspberries
    3 ounces (85g)
    cream cheese
    1/4 teaspoon (1g)
    almond extract
    1 quart (528g)
    vanilla ice cream
    12 ounces (343g)
    cream soda
    Total 1 serving
    Alanine n/a 0.2 n/a 0.6 0.0 1 0
    Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0 0
    Arginine n/a 0.2 n/a 0.7 0.0 1 0
    Ash (g) 0.8 1.1 0.0 4.8 0.3 7 1
    Aspartic acid n/a 0.4 n/a 1.3 0.0 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 51.1 83.5 0.1 675.8 17.1 828 138
    Calories 351.0 291.4 3.0 1,093.0 174.9 1,913 319
    Calories (kj) 1,468.8 1,219.2 12.7 4,583.0 730.3 8,014 1,336
    Carbohydrates (g) 89.2 3.5 0.1 124.6 45.6 263 44
    Cholesterol (mg) 0.0 93.7 0.0 232.3 0.0 326 54
    Copper (mg) 0.4 0.0 0.0 0.1 0.0 1 0
    Cystine n/a 0.0 n/a 0.2 0.0 0 0
    Dietary Fiber (g) 15.0 0.0 0.0 3.7 0.0 19 3
    Folate (mcg) 88.6 9.4 0.0 26.4 0.0 124 21
    Folate, DFE (mcg) 88.6 9.4 0.0 26.4 0.0 124 21
    Folate, food (mcg) 88.6 9.4 0.0 26.4 0.0 124 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a 1.1 n/a 3.6 0.0 5 1
    Glycine n/a 0.1 n/a 0.5 0.0 1 0
    Histidine n/a 0.1 n/a 0.5 0.0 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.2 0.3 0.0 0.5 0.2 3 1
    Isoleucine n/a 0.3 n/a 1.0 0.0 1 0
    Lactose n/a 2.7 n/a n/a n/a 3 0
    Leucine n/a 0.6 n/a 1.7 0.0 2 0
    Lysine n/a 0.5 n/a 1.4 0.0 2 0
    Magnesium (mg) 44.3 7.7 0.1 73.9 3.4 129 22
    Maltose n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.2 0.0 0.0 0.0 0.0 2 0
    Methionine n/a 0.2 n/a 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.1 7.3 0.0 15.7 0.0 23 4
    Niacin (mg) 0.8 0.1 0.0 0.6 0.0 2 0
    Pantothenic acid (mg) 0.5 0.5 0.0 3.1 0.0 4 1
    Phenylalanine n/a 0.2 n/a 0.8 0.0 1 0
    Phosphorus (mg) 57.9 90.3 0.1 554.4 0.0 703 117
    Polyunsaturated Fat (g) 0.3 1.2 0.0 2.4 0.0 4 1
    Potassium (mg) 388.5 117.6 1.6 1,050.7 3.4 1,562 260
    Proline n/a 0.6 n/a 1.7 0.0 2 0
    Protein (g) 2.4 5.1 0.0 18.5 0.0 26 4
    Retinol (mcg) 0.0 305.9 0.0 612.5 0.0 918 153
    Riboflavin (mg) 0.2 0.1 0.0 1.3 0.0 2 0
    Saturated Fat (g) 0.0 16.4 0.0 35.9 0.0 52 9
    Selenium (mcg) 1.0 2.0 0.0 9.5 0.0 13 2
    Serine n/a 0.3 n/a 0.9 0.0 1 0
    Sodium (mg) 3.4 273.5 0.1 422.4 41.1 741 123
    Starch n/a 0.3 n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 74.2 2.7 0.1 112.0 45.6 235 39
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.2 0.0 0 0
    Threonine n/a 0.2 n/a 0.8 0.0 1 0
    Tocopherol, alpha (mg) 2.5 0.2 0.0 1.6 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.5 29.2 0.0 58.1 0.0 88 15
    Tryptophan n/a 0.1 n/a 0.2 0.0 0 0
    Tyrosine n/a 0.3 n/a 0.8 0.0 1 0
    Valine n/a 0.3 n/a 1.1 0.0 1 0
    Vitamin A, IU (IU) 204.5 1,144.2 0.0 2,222.9 0.0 3,572 595
    Vitamin A, RAE (mcg) 10.2 311.8 0.0 623.0 0.0 945 158
    Vitamin B-12 (mcg) 0.0 0.2 0.0 2.1 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0 0
    Vitamin C (mg) 56.2 0.0 0.0 3.2 0.0 59 10
    Vitamin D (IU) 0.0 21.3 0.0 42.2 0.0 64 11
    Water (g) 247.9 46.4 0.6 322.1 297.3 914 152
    Zinc (mg) 0.6 0.4 0.0 3.6 0.2 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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