Nutritional Facts: Spritz Stix (Pepperkakor, Coffee, Swedish Spice, Orange Pecan...

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3/4 cup (150g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1/4 teaspoon (2g)
salt
2 1/3 cups (292g)
all-purpose flour
1/4 cup (50g)
sugar
2 ounces (57g)
unsweetened chocolate
2 tablespoons (12g)
orange rind
1/2 cup (55g)
pecans
1 teaspoon (3g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
cardamom
1 tablespoon (3g)
instant coffee
1/4 cup (27g)
pecans
1/4 cup (84g)
light molasses
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (1g)
cloves
1/2 teaspoon (1g)
ginger
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a 0.0 1.0 n/a 0.3 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.4 n/a 0.0 1.2 n/a 0.5 n/a 0.6 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 3 0
Ash (g) 4.8 0.0 0.5 0.0 1.5 1.4 0.0 2.0 0.1 0.8 0.1 0.0 0.0 0.3 0.4 2.8 0.0 0.0 0.1 0.0 15 0
Aspartic acid (g) 0.1 n/a 0.7 n/a 0.0 1.3 n/a 0.7 n/a 0.5 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 48.2 n/a 48.5 n/a n/a n/a n/a 24.3 n/a n/a n/a n/a n/a 130 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 n/a 0.0 0.0 0.0 n/a 94.3 0.0 0.0 0.0 0.0 0.0 0.0 140 2
Calcium (mg) 54.5 1.5 28.0 0.5 0.4 43.7 0.5 57.3 19.3 38.2 26.2 1.1 1.9 4.2 19.1 172.7 13.1 2.2 7.1 1.0 492 7
Calories 1,627.6 580.5 71.5 12.1 0.0 1,061.5 193.5 284.1 11.6 376.6 6.5 3.1 1.6 7.2 188.3 244.3 3.2 6.2 3.6 3.0 4,686 65
Calories (kj) 6,807.7 2,427.0 299.5 50.6 0.0 4,441.4 809.0 1,189.0 48.6 1,574.5 27.0 12.9 6.5 30.2 787.3 1,022.0 13.5 25.7 14.9 12.6 19,600 272
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 7.4 n/a 2.7 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 11 0
Carbohydrates (g) 0.1 150.0 0.4 0.5 0.0 222.5 50.0 16.9 3.0 7.6 2.1 0.3 0.3 1.2 3.8 63.0 1.1 0.6 0.7 0.6 525 7
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 674 9
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.8 0.0 0.7 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 4 0
Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.6 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 7.9 0.0 9.4 1.3 5.2 1.4 0.1 0.1 0.0 2.6 0.0 0.7 0.2 0.4 0.1 29 0
Folate (mcg) 6.8 0.0 23.5 0.0 0.0 75.8 0.0 15.9 3.6 12.0 0.2 0.4 n/a 0.0 6.0 0.0 0.1 0.9 1.0 0.1 146 2
Folate, DFE (mcg) 6.8 0.0 23.5 0.0 0.0 75.8 0.0 15.9 3.6 12.0 0.2 0.4 n/a 0.0 6.0 0.0 0.1 0.9 1.0 0.1 146 2
Folate, food (mcg) 6.8 0.0 23.5 0.0 0.0 75.8 0.0 15.9 3.6 12.0 0.2 0.4 n/a 0.0 6.0 0.0 0.1 0.9 1.0 0.1 146 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 10.8 0.0 n/a 0.0 0.0 11 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 10.0 0.0 n/a 0.0 0.0 10 0
Glutamic acid (g) 0.4 n/a 0.8 n/a 0.0 10.1 n/a 1.1 n/a 1.0 0.0 n/a n/a 0.1 0.5 n/a 0.0 n/a n/a 0.0 14 0
Glycine (g) 0.0 n/a 0.2 n/a 0.0 1.1 n/a 0.3 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 2 0
Histidine (g) 0.1 n/a 0.2 n/a 0.0 0.7 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 0.9 0.0 0.0 3.4 0.0 9.9 0.1 1.4 0.2 0.0 0.1 0.1 0.7 4.0 0.1 0.0 0.1 0.2 21 0
Isoleucine (g) 0.1 n/a 0.3 n/a 0.0 1.0 n/a 0.2 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a 0.5 n/a 0.0 2.1 n/a 0.4 n/a 0.3 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 4 0
Lysine (g) 0.2 n/a 0.5 n/a 0.0 0.7 n/a 0.3 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 2 0
Magnesium (mg) 4.5 0.0 6.0 0.5 0.0 64.2 0.0 185.4 2.6 65.9 1.6 1.1 1.1 9.8 33.0 203.9 0.8 2.1 2.9 1.9 587 8
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 2.4 n/a 2.5 0.5 0.0 0.1 0.1 1.2 1.3 0.2 0.0 0.3 0.3 11 0
Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.5 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.0 0.3 0.0 9.1 0.0 22.2 0.0 0.0 0.0 0.0 11.1 0.0 0.0 0.0 0.0 0.0 92 1
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 3.6 0.0 0.8 0.1 0.6 0.0 0.0 0.0 0.8 0.3 0.8 0.0 0.0 0.0 0.1 7 0
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 0.0 1.3 0.0 0.1 0.1 0.5 0.0 n/a n/a 0.0 0.2 0.7 0.0 n/a n/a 0.0 4 0
Phenylalanine (g) 0.1 n/a 0.3 n/a 0.0 1.5 n/a 0.3 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 54.5 0.0 99.0 0.3 0.0 315.0 0.0 226.8 2.5 151.0 1.7 1.2 0.9 9.1 75.5 26.1 0.8 2.5 1.2 1.5 969 13
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 4.1 55.6 0.7 0.4 0.2 n/a 27.8 n/a 0.3 0.7 2.8 0.7 93 1
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 0.0 1.2 0.0 0.9 0.0 11.8 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.1 0.0 28 0
Potassium (mg) 54.5 3.0 69.0 6.2 0.1 312.0 1.0 470.6 25.4 223.5 11.3 2.1 5.6 106.1 111.7 1,233.4 5.6 4.1 12.2 11.9 2,669 37
Proline (g) 0.2 n/a 0.3 n/a 0.0 3.5 n/a 0.5 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 5 0
Protein (g) 1.9 0.0 6.3 0.0 0.0 30.1 0.0 7.3 0.2 5.0 0.1 0.0 0.1 0.4 2.5 0.0 0.1 0.1 0.1 0.1 54 1
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,603 22
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.0 0.5 0.0 18.3 0.0 3.4 0.0 0.2 0.0 0.0 1.7 0.0 0.0 0.3 0.1 0.0 143 2
Selenium (mcg) 2.3 0.9 15.4 0.0 0.0 98.9 0.3 4.6 0.1 2.1 0.1 0.0 n/a 0.4 1.0 15.0 0.0 0.0 0.1 0.5 142 2
Serine (g) 0.1 n/a 0.5 n/a 0.0 1.5 n/a 0.3 n/a 0.3 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 3 0
Sodium (mg) 1,620.8 1.5 71.0 0.4 581.4 5.8 0.5 13.6 0.4 0.0 0.3 0.1 0.1 1.1 0.0 31.2 0.1 0.2 2.7 0.2 2,331 32
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 21.5 n/a 1.6 n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 24 0
Sucrose n/a 149.7 0.0 n/a n/a n/a 49.9 n/a n/a 2.1 0.0 n/a n/a n/a 1.1 24.8 0.0 n/a 0.0 0.0 228 3
Sugar (g) 0.1 149.7 0.2 0.5 0.0 0.8 49.9 0.5 n/a 2.2 0.1 0.2 n/a 0.0 1.1 46.8 0.0 0.3 0.0 0.0 252 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735 10
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.3 n/a 0.0 0.8 n/a 0.2 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.0 0.2 0.0 0.2 0.0 0.8 0.1 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.1 0.0 8 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 3.3 n/a 13.3 0.3 0.0 n/a n/a 6.7 n/a 0.1 0.0 n/a 0.0 24 0
Total Fat (g) 184.1 0.0 4.8 0.0 0.0 2.9 0.0 29.7 0.0 39.2 0.0 0.2 0.0 0.0 19.6 0.1 0.0 0.4 0.2 0.0 281 4
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 7 0
TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 7 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.4 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.1 n/a 0.2 n/a 0.0 0.9 n/a 0.2 n/a 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 2 0
Valine (g) 0.1 n/a 0.4 n/a 0.0 1.2 n/a 0.4 n/a 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.0 0.0 0.0 0.0 50.4 30.5 7.7 0.6 0.0 0.0 15.3 0.0 3.9 1.2 5.9 0.3 6,058 84
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 0.0 0.0 0.0 2.5 1.6 0.4 0.0 0.0 0.0 0.8 0.0 0.2 0.1 0.3 0.0 1,639 23
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.3 0.6 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.9 0.0 18 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 177 2
Water (g) 36.0 0.0 38.1 2.2 0.0 34.8 0.0 0.8 8.7 1.9 0.3 0.0 0.0 0.1 1.0 18.4 0.1 0.1 0.1 0.1 143 2
Zinc (mg) 0.2 0.0 0.6 0.0 0.0 2.0 0.0 5.5 0.0 2.5 0.0 0.0 0.0 0.0 1.2 0.2 0.0 0.0 0.0 0.0 13 0

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