Nutritional Facts: Snickeroo's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (341g)
white Karo
1 cup (200g)
granulated sugar
1 1/2 cups (387g)
creamy peanut butter
8 cups (248g)
Special K cereal
1 cup (168g)
semi-sweet chocolate chips
1 cup (170g)
butterscotch chips
Total 1 serving
Alanine n/a n/a 3.5 n/a 0.3 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 10.5 n/a 0.4 n/a 11 1
Ash (g) 0.7 0.0 12.2 7.4 2.0 1.5 24 2
Aspartic acid n/a n/a 11.6 n/a 0.7 n/a 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 104.2 0.0 104 7
Calcium (mg) 44.3 2.0 166.4 62.0 53.8 57.8 386 26
Calories 965.0 774.0 2,275.6 939.9 806.4 916.3 6,677 445
Calories (kj) 4,030.6 3,236.0 9,527.9 3,933.3 3,373.4 3,831.8 27,933 1,862
Carbohydrates (g) 261.9 200.0 75.7 183.5 107.4 114.1 942 63
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 1.8 0.5 1.2 0.0 4 0
Cystine n/a n/a 0.9 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 23.2 21.1 9.9 0.0 54 4
Folate (mcg) 0.0 0.0 286.4 3,199.2 21.8 1.7 3,509 234
Folate, DFE (mcg) 0.0 0.0 286.4 5,406.4 21.8 1.7 5,716 381
Folate, food (mcg) 0.0 0.0 286.4 47.1 21.8 1.7 357 24
Folic acid (mcg) 0.0 0.0 0.0 3,152.1 0.0 0.0 3,152 210
Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 2.1 n/a n/a n/a 2 0
Glutamic acid n/a n/a 19.4 n/a 1.1 n/a 20 1
Glycine n/a n/a 5.5 n/a 0.3 n/a 6 0
Histidine n/a n/a 2.1 n/a 0.1 n/a 2 0
Iron (mg) 0.0 0.1 7.2 69.4 5.3 0.1 82 5
Isoleucine n/a n/a 2.3 n/a 0.3 n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 5.9 n/a 0.4 n/a 6 0
Lysine n/a n/a 2.6 n/a 0.4 n/a 3 0
Magnesium (mg) 3.4 0.0 596.0 153.8 193.2 8.5 955 64
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 5.7 6.9 1.3 0.0 14 1
Methionine n/a n/a 1.0 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 93.7 1.0 16.7 3.9 115 8
Niacin (mg) 0.0 0.0 51.9 57.0 0.7 0.1 110 7
Pantothenic acid (mg) 0.0 0.0 4.1 n/a 0.2 0.3 5 0
Phenylalanine n/a n/a 4.6 n/a 0.3 n/a 5 0
Phosphorus (mg) 0.0 0.0 1,385.5 543.1 221.8 52.7 2,203 147
Phytosterols n/a n/a 394.7 n/a n/a n/a 395 26
Polyunsaturated Fat (g) 0.0 0.0 54.8 2.0 1.6 1.8 60 4
Potassium (mg) 3.4 4.0 2,511.6 163.7 613.2 108.8 3,405 227
Proline n/a n/a 5.4 n/a 0.3 n/a 6 0
Protein (g) 0.0 0.0 97.1 44.6 7.1 3.7 153 10
Retinol (mcg) 0.0 0.0 0.0 1,800.5 0.0 0.0 1,800 120
Riboflavin (mg) 0.0 0.0 0.4 4.7 0.2 0.1 5 0
Saturated Fat (g) 0.0 0.0 40.7 0.9 29.8 41.0 112 7
Selenium (mcg) 2.4 1.2 21.7 136.2 7.1 2.2 171 11
Serine n/a n/a 5.6 n/a 0.3 n/a 6 0
Sodium (mg) 211.4 2.0 1,776.3 1,631.8 18.5 151.3 3,791 253
Starch n/a n/a 18.5 n/a n/a n/a 19 1
Sucrose (g) 0.0 199.6 33.6 n/a n/a n/a 233 16
Sugar (g) 91.3 199.6 35.7 32.0 91.6 114.1 564 38
Theobromine (mg) 0.0 0.0 0.0 0.0 816.5 0.0 816 54
Thiamin (mg) 0.2 0.0 0.3 4.2 0.1 0.0 5 0
Threonine n/a n/a 2.0 n/a 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 34.8 37.9 0.4 1.2 74 5
Tocopherol, beta n/a n/a 0.9 n/a n/a 0.0 1 0
Tocopherol, delta n/a n/a 2.3 n/a n/a n/a 2 0
Tocopherol, gamma n/a n/a 36.0 n/a n/a 0.1 36 2
Total Fat (g) 0.7 0.0 195.0 5.0 50.4 49.4 300 20
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a n/a 0.9 n/a 0.1 n/a 1 0
Tyrosine n/a n/a 3.2 n/a 0.3 n/a 3 0
Valine n/a n/a 3.0 n/a 0.4 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,999.1 0.0 1.7 6,001 400
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,800.5 0.0 0.0 1,800 120
Vitamin B-12 (mcg) 0.0 0.0 0.0 48.4 0.0 0.2 49 3
Vitamin B-6 (mg) 0.0 0.0 2.1 15.9 0.1 0.0 18 1
Vitamin C (mg) 0.0 0.0 0.0 167.9 0.0 0.2 168 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 77.8 0.0 7.0 7.4 1.2 1.3 95 6
Zinc (mg) 1.5 0.0 11.3 7.2 2.7 0.2 23 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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