Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Southwestern Caesar Salad With Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (118g)
    caesar salad dressing
    2 teaspoons (2g)
    taco seasoning mix
    9 cups (423g)
    romaine lettuce
    1/2 cup (20g)
    garlic-flavored croutons
    1/4 cup (25g)
    fresh parmesan cheese
    9 ounces (255g)
    cooked chicken breasts
    4 slices (32g)
    bacon
    Total 1 serving
    Alanine n/a n/a 0.2 0.1 0.3 4.3 0.2 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.2 0.1 0.4 4.7 0.2 6 1
    Ash (g) 2.8 0.7 2.5 0.8 2.0 2.5 0.8 12 3
    Aspartic acid n/a n/a 0.6 0.1 0.7 6.8 0.3 8 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.4 n/a 139.6 19.2 277.3 35.7 1.9 530 133
    Calories 636.9 3.3 71.9 93.0 107.8 502.7 146.6 1,562 391
    Calories (kj) 2,662.6 13.9 304.6 389.2 451.3 2,102.6 613.8 6,538 1,634
    Carbohydrates (g) 3.9 1.0 13.9 12.7 1.0 0.0 0.2 33 8
    Cholesterol (mg) 45.8 0.0 0.0 1.4 22.0 214.3 21.8 305 76
    Copper (mg) 0.0 n/a 0.2 0.0 0.1 0.1 0.0 0 0
    Cystine n/a n/a 0.0 0.0 0.0 1.0 0.0 1 0
    Dietary Fiber (g) 0.6 0.3 8.9 1.0 0.0 0.0 0.0 11 3
    Folate (mcg) 2.4 n/a 575.3 21.0 2.5 10.2 0.6 612 153
    Folate, DFE (mcg) 2.4 n/a 575.3 30.2 2.5 10.2 0.6 621 155
    Folate, food (mcg) 2.4 n/a 575.3 8.0 2.5 10.2 0.6 599 150
    Folic acid (mcg) 0.0 n/a 0.0 13.0 0.0 0.0 0.0 13 3
    Fructose n/a n/a 3.4 n/a 0.0 n/a n/a 3 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.6 n/a 0.0 n/a n/a 2 0
    Glutamic acid n/a n/a 0.8 0.7 2.2 11.2 0.5 15 4
    Glycine n/a n/a 0.2 0.1 0.2 4.4 0.3 5 1
    Histidine n/a n/a 0.1 0.0 0.3 2.3 0.1 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.1 0 0
    Iron (mg) 1.3 0.1 4.1 0.6 0.2 2.7 0.2 9 2
    Isoleucine n/a n/a 0.2 0.1 0.5 3.9 0.2 5 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.3 0.2 0.9 5.6 0.3 7 2
    Lysine n/a n/a 0.3 0.1 0.7 6.3 0.3 8 2
    Magnesium (mg) 2.4 n/a 59.2 8.4 9.5 68.9 3.8 152 38
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.7 0.1 0.0 0.0 0.0 1 0
    Methionine n/a n/a 0.1 0.0 0.3 2.1 0.1 2 1
    Monounsaturated Fat (g) 15.9 n/a 0.1 1.9 2.1 7.7 6.4 34 9
    Niacin (mg) 0.0 n/a 1.3 0.9 0.0 32.4 1.2 36 9
    Pantothenic acid (mg) 0.1 n/a 0.6 0.2 0.1 2.4 0.2 4 1
    Phenylalanine n/a n/a 0.3 0.1 0.5 3.0 0.1 4 1
    Phosphorus (mg) 22.3 n/a 126.9 28.0 182.3 546.1 60.2 966 241
    Polyunsaturated Fat (g) 38.6 n/a 0.7 0.5 0.3 4.2 1.5 46 11
    Potassium (mg) 34.1 n/a 1,044.8 36.2 31.3 625.2 66.6 1,838 460
    Proline n/a n/a 0.2 0.2 1.2 3.4 0.2 5 1
    Protein (g) 2.5 0.0 5.2 2.2 9.6 76.0 3.7 99 25
    Retinol (mcg) 10.6 n/a 0.0 1.4 55.8 71.4 3.5 143 36
    Riboflavin (mg) 0.0 n/a 0.3 0.1 0.1 0.3 0.0 1 0
    Saturated Fat (g) 10.3 0.0 0.2 1.0 4.3 5.6 4.8 26 7
    Selenium (mcg) 1.9 n/a 1.7 5.8 4.4 63.0 6.5 83 21
    Serine n/a n/a 0.2 0.1 0.6 2.7 0.1 4 1
    Sodium (mg) 1,420.6 142.5 33.8 217.8 382.3 181.2 266.6 2,645 661
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sugar (g) 3.3 0.3 5.0 0.9 0.2 0.0 0.0 10 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.3 0.1 0.0 0.2 0.1 1 0
    Threonine n/a n/a 0.2 0.1 0.4 3.2 0.1 4 1
    Tocopherol, alpha (mg) 5.6 n/a 0.5 0.1 0.1 0.7 0.1 7 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 1.5 n/a n/a n/a 0.0 2 0
    Total Fat (g) 68.0 0.0 1.3 3.7 7.2 19.9 14.4 114 29
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.0 0.0 0.1 0.9 0.0 1 0
    Tyrosine n/a n/a 0.1 0.1 0.6 2.5 0.1 3 1
    Valine n/a n/a 0.2 0.1 0.6 3.7 0.2 5 1
    Vitamin A, IU (IU) 40.0 165.7 36,843.3 6.4 216.3 237.3 11.8 37,521 9,380
    Vitamin A, RAE (mcg) 10.6 n/a 1,844.3 1.4 57.3 71.4 3.5 1,988 497
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.6 0.8 0.2 2 0
    Vitamin B-6 (mg) 0.0 n/a 0.3 0.0 0.0 1.4 0.1 2 0
    Vitamin C (mg) 0.4 0.8 16.9 0.0 0.0 0.0 0.0 18 5
    Vitamin D (IU) 5.9 n/a 0.0 0.0 5.3 12.8 20.2 44 11
    Water (g) 40.3 0.1 400.2 0.7 5.2 159.3 12.9 619 155
    Zinc (mg) 0.1 n/a 1.0 0.2 1.0 2.6 0.4 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Southwestern Caesar Salad With Chicken.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes