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    Nutritional Facts: Chilled Cream of Celery Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (711g)
    water
    3 1/2 cups (354g)
    celery
    1 cup (160g)
    onions
    1/2 teaspoon (1g)
    caraway seeds
    1 cup (245g)
    buttermilk
    Total 1 serving
    Alanine n/a 0.1 0.0 0.0 0.3 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.2 0.0 0.3 1 0
    Ash (g) 0.7 2.7 0.6 0.1 2.2 6 3
    Aspartic acid n/a 0.4 0.1 0.0 0.6 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 21.3 141.4 36.8 7.2 284.2 491 245
    Calories 0.0 56.6 64.0 3.5 98.0 222 111
    Calories (kj) 0.0 236.8 265.6 14.6 414.1 931 466
    Carbohydrates (g) 0.0 10.5 14.9 0.5 11.7 38 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 9.8 10 5
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 0.0 5.7 2.7 0.4 0.0 9 4
    Folate (mcg) 0.0 127.3 30.4 0.1 12.3 170 85
    Folate, DFE (mcg) 0.0 127.3 30.4 0.1 12.3 170 85
    Folate, food (mcg) 0.0 127.3 30.4 0.1 12.3 170 85
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.8 2.1 n/a n/a 4 2
    Galactose n/a 2.3 0.0 n/a n/a 2 1
    Glucose (dextrose) n/a 1.9 3.2 n/a n/a 5 3
    Glutamic acid n/a 0.3 0.4 0.0 1.6 2 1
    Glycine n/a 0.1 0.0 0.0 0.2 0 0
    Histidine n/a 0.0 0.0 0.0 0.2 0 0
    Iron (mg) 0.0 0.7 0.3 0.2 0.1 1 1
    Isoleucine n/a 0.1 0.0 0.0 0.5 1 0
    Lactose n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.1 0.0 0.0 0.8 1 0
    Lysine n/a 0.1 0.1 0.0 0.7 1 0
    Magnesium (mg) 7.1 38.9 16.0 2.7 27.0 92 46
    Maltose n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.4 0.2 0.0 0.0 1 0
    Methionine n/a 0.0 0.0 0.0 0.2 0 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.1 0.6 1 0
    Niacin (mg) 0.0 1.1 0.2 0.0 0.1 1 1
    Pantothenic acid (mg) 0.0 0.9 0.2 n/a 0.7 2 1
    Phenylalanine n/a 0.1 0.0 0.0 0.4 1 0
    Phosphorus (mg) 0.0 84.8 46.4 6.0 218.1 355 178
    Phytosterols n/a 21.2 24.0 0.8 n/a 46 23
    Polyunsaturated Fat (g) 0.0 0.3 0.0 0.0 0.1 0 0
    Potassium (mg) 7.1 919.1 233.6 14.2 370.0 1,544 772
    Proline n/a 0.1 0.0 0.0 0.8 1 0
    Protein (g) 0.0 2.4 1.8 0.2 8.1 13 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 31.9 32 16
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.4 1 0
    Saturated Fat (g) 0.0 0.1 0.1 0.0 1.3 2 1
    Selenium (mcg) 0.0 1.4 0.8 0.1 4.9 7 4
    Serine n/a 0.1 0.0 0.0 0.4 1 0
    Sodium (mg) 21.3 282.8 6.4 0.2 257.3 568 284
    Starch n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a 0.4 1.6 n/a n/a 2 1
    Sugar (g) 0.0 6.5 6.8 0.0 11.7 25 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.1 0 0
    Threonine n/a 0.1 0.0 0.0 0.4 0 0
    Tocopherol, alpha (mg) 0.0 1.0 0.0 0.0 0.1 1 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.1 0 0
    Total Fat (g) 0.0 0.6 0.2 0.2 2.2 3 2
    Tryptophan n/a 0.0 0.0 0.0 0.1 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.3 0 0
    Valine n/a 0.1 0.0 0.0 0.6 1 0
    Vitamin A, IU (IU) 0.0 1,587.2 3.2 3.8 115.2 1,709 855
    Vitamin A, RAE (mcg) 0.0 77.8 0.0 0.2 34.3 112 56
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.5 1 0
    Vitamin B-6 (mg) 0.0 0.3 0.2 0.0 0.1 1 0
    Vitamin C (mg) 0.0 11.0 11.8 0.2 2.5 25 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 2.5 2 1
    Water (g) 710.3 337.3 142.6 0.1 220.8 1,411 706
    Zinc (mg) 0.0 0.5 0.3 0.1 1.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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