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Nutritional Facts: Mexi Whopper Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (510g)
hamburger patties
1 slice (28g)
cheddar cheese
1 1/2 teaspoons (1g)
taco seasoning mix
1/4 cup (9g)
lettuce
2 tablespoons (32g)
salsa
2 (44g)
canned jalapeno peppers
1 tablespoon (12g)
sour cream
1 tablespoon (8g)
black olives
4 (0g)
corn chips
1 to taste (50g)
avocados
1 (57g)
kaiser rolls
Total 1 serving
Alanine (g) 5.6 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 6 6
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 5.8 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 6 6
Ash (g) 4.3 1.1 0.5 0.1 0.7 2.0 0.1 0.2 n/a n/a 1.1 10 10
Aspartic acid (g) 7.9 0.4 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.3 9 9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 91.8 201.9 n/a 3.2 8.6 10.1 13.2 7.4 n/a n/a 54.2 390 390
Calories 1,295.4 112.8 2.5 1.4 8.6 11.9 23.2 9.7 n/a n/a 167.0 1,632 1,632
Calories (kj) 5,416.2 471.5 10.4 5.6 36.8 49.7 97.1 40.4 n/a n/a 698.8 6,827 6,827
Carbohydrates (g) 0.0 0.4 0.7 0.3 2.0 2.1 0.3 0.5 n/a n/a 30.0 36 36
Cholesterol (mg) 362.1 29.4 0.0 0.0 0.0 0.0 6.2 0.0 n/a n/a 0.0 398 398
Copper (mg) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 1 1
Cystine (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 1 1
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.5 1.1 0.0 0.3 n/a n/a 1.3 4 4
Folate (mcg) 35.7 5.0 n/a 3.4 1.3 6.2 0.8 0.0 n/a n/a 54.2 107 107
Folate, DFE (mcg) 35.7 5.0 n/a 3.4 1.3 6.2 0.8 0.0 n/a n/a 86.1 139 139
Folate, food (mcg) 35.7 5.0 n/a 3.4 1.3 6.2 0.8 0.0 n/a n/a 8.6 61 61
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 45.6 46 46
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 13.1 1.7 n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 1.9 17 17
Glycine (g) 6.3 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 7 7
Histidine (g) 2.8 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 3 3
Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 2
Iron (mg) 9.9 0.2 0.1 0.1 0.1 0.8 0.0 0.3 n/a n/a 1.9 13 13
Isoleucine (g) 3.9 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 5 5
Lactose n/a 0.1 n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0 0
Leucine (g) 6.8 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 8 8
Lysine (g) 7.2 0.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 8 8
Magnesium (mg) 86.7 7.8 n/a 1.2 4.8 6.6 1.2 0.3 n/a n/a 15.4 124 124
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.3 0 0
Methionine (g) 2.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 3 3
Monounsaturated Fat (g) 44.7 2.6 n/a 0.0 0.0 0.0 0.6 0.7 n/a n/a 0.6 49 49
Niacin (mg) 21.6 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 2.4 24 24
Pantothenic acid (mg) 2.6 0.1 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.2 3 3
Phenylalanine (g) 3.4 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 4 4
Phosphorus (mg) 805.8 143.4 n/a 2.6 9.9 7.9 13.8 0.3 n/a n/a 57.0 1,041 1,041
Phytosterols n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 3
Polyunsaturated Fat (g) 2.7 0.3 n/a 0.0 0.0 0.2 0.1 0.1 n/a n/a 1.0 4 4
Potassium (mg) 1,377.0 27.4 n/a 17.5 95.0 84.9 16.9 0.7 n/a n/a 61.6 1,681 1,681
Proline (g) 4.7 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 6 6
Protein (g) 87.6 7.0 0.0 0.1 0.5 0.4 0.2 0.1 n/a n/a 5.6 102 102
Retinol (mcg) 0.0 72.2 n/a 0.0 0.0 0.0 20.9 0.0 n/a n/a 0.0 93 93
Riboflavin (mg) 0.8 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1 1
Saturated Fat (g) 39.1 5.9 0.0 0.0 0.0 0.0 1.4 0.1 n/a n/a 0.3 47 47
Selenium (mcg) 76.5 3.9 n/a 0.1 0.3 0.2 0.3 0.1 n/a n/a 22.3 104 104
Serine (g) 3.5 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 4 4
Sodium (mg) 341.7 173.9 106.9 2.5 192.0 735.2 9.6 61.7 n/a n/a 310.1 1,934 1,934
Starch n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a n/a n/a 1 1
Sucrose n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.2 0.1 1.0 0.9 0.4 0.0 n/a n/a 1.0 4 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1 1
Threonine (g) 3.4 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 4 4
Tocopherol, alpha (mg) 2.1 0.1 n/a 0.0 0.4 0.3 0.1 0.1 n/a n/a 0.2 3 3
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 102.0 9.3 0.0 0.0 0.1 0.4 2.4 0.9 n/a n/a 2.5 117 117
TransFatty acids (g) 6.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 6
Tryptophan (g) 0.4 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 1 1
Tyrosine (g) 2.7 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 3 3
Valine (g) 4.3 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 5 5
Vitamin A, IU (IU) 0.0 280.6 124.3 666.5 93.4 748.0 74.8 33.9 n/a n/a 0.0 2,021 2,021
Vitamin A, RAE (mcg) 0.0 74.2 n/a 33.3 4.8 37.4 21.1 1.7 n/a n/a 0.0 173 173
Vitamin B-12 (mcg) 10.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 11 11
Vitamin B-6 (mg) 1.6 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 2 2
Vitamin C (mg) 0.0 0.0 0.6 0.8 0.6 4.4 0.1 0.1 n/a n/a 0.0 7 7
Vitamin D (IU) 25.5 6.7 n/a 0.0 0.0 0.0 1.7 0.0 n/a n/a 0.0 34 34
Water (g) 315.9 10.3 0.1 8.5 28.8 39.1 8.9 6.7 n/a n/a 17.7 436 436
Zinc (mg) 21.3 0.9 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.5 23 23

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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