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    Nutritional Facts: Mexi Whopper Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (510g)
    hamburger patties
    1 slice (28g)
    cheddar cheese
    1 1/2 teaspoons (1g)
    taco seasoning mix
    1/4 cup (9g)
    lettuce
    2 tablespoons (32g)
    salsa
    2 (44g)
    canned jalapeno peppers
    1 tablespoon (12g)
    sour cream
    1 tablespoon (8g)
    black olives
    4 (0g)
    corn chips
    1 to taste (50g)
    avocados
    1 (57g)
    kaiser rolls
    Total 1 serving
    Alanine (g) 5.6 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 6 6
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 5.8 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 6 6
    Ash (g) 4.3 1.1 0.5 0.1 0.7 2.0 0.1 0.2 n/a n/a 1.1 10 10
    Aspartic acid (g) 7.9 0.4 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.3 9 9
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 91.8 201.9 n/a 3.2 8.6 10.1 13.2 7.4 n/a n/a 54.2 390 390
    Calories 1,295.4 112.8 2.5 1.4 8.6 11.9 23.2 9.7 n/a n/a 167.0 1,632 1,632
    Calories (kj) 5,416.2 471.5 10.4 5.6 36.8 49.7 97.1 40.4 n/a n/a 698.8 6,827 6,827
    Carbohydrates (g) 0.0 0.4 0.7 0.3 2.0 2.1 0.3 0.5 n/a n/a 30.0 36 36
    Cholesterol (mg) 362.1 29.4 0.0 0.0 0.0 0.0 6.2 0.0 n/a n/a 0.0 398 398
    Copper (mg) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 1 1
    Cystine (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 1 1
    Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.5 1.1 0.0 0.3 n/a n/a 1.3 4 4
    Folate (mcg) 35.7 5.0 n/a 3.4 1.3 6.2 0.8 0.0 n/a n/a 54.2 107 107
    Folate, DFE (mcg) 35.7 5.0 n/a 3.4 1.3 6.2 0.8 0.0 n/a n/a 86.1 139 139
    Folate, food (mcg) 35.7 5.0 n/a 3.4 1.3 6.2 0.8 0.0 n/a n/a 8.6 61 61
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 45.6 46 46
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 13.1 1.7 n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 1.9 17 17
    Glycine (g) 6.3 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 7 7
    Histidine (g) 2.8 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 3 3
    Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 2
    Iron (mg) 9.9 0.2 0.1 0.1 0.1 0.8 0.0 0.3 n/a n/a 1.9 13 13
    Isoleucine (g) 3.9 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 5 5
    Lactose n/a 0.1 n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Leucine (g) 6.8 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 8 8
    Lysine (g) 7.2 0.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 8 8
    Magnesium (mg) 86.7 7.8 n/a 1.2 4.8 6.6 1.2 0.3 n/a n/a 15.4 124 124
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.3 0 0
    Methionine (g) 2.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 3 3
    Monounsaturated Fat (g) 44.7 2.6 n/a 0.0 0.0 0.0 0.6 0.7 n/a n/a 0.6 49 49
    Niacin (mg) 21.6 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 2.4 24 24
    Pantothenic acid (mg) 2.6 0.1 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.2 3 3
    Phenylalanine (g) 3.4 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 4 4
    Phosphorus (mg) 805.8 143.4 n/a 2.6 9.9 7.9 13.8 0.3 n/a n/a 57.0 1,041 1,041
    Phytosterols n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 3
    Polyunsaturated Fat (g) 2.7 0.3 n/a 0.0 0.0 0.2 0.1 0.1 n/a n/a 1.0 4 4
    Potassium (mg) 1,377.0 27.4 n/a 17.5 95.0 84.9 16.9 0.7 n/a n/a 61.6 1,681 1,681
    Proline (g) 4.7 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 6 6
    Protein (g) 87.6 7.0 0.0 0.1 0.5 0.4 0.2 0.1 n/a n/a 5.6 102 102
    Retinol (mcg) 0.0 72.2 n/a 0.0 0.0 0.0 20.9 0.0 n/a n/a 0.0 93 93
    Riboflavin (mg) 0.8 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1 1
    Saturated Fat (g) 39.1 5.9 0.0 0.0 0.0 0.0 1.4 0.1 n/a n/a 0.3 47 47
    Selenium (mcg) 76.5 3.9 n/a 0.1 0.3 0.2 0.3 0.1 n/a n/a 22.3 104 104
    Serine (g) 3.5 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 4 4
    Sodium (mg) 341.7 173.9 106.9 2.5 192.0 735.2 9.6 61.7 n/a n/a 310.1 1,934 1,934
    Starch n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a n/a n/a 1 1
    Sucrose n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.1 0.2 0.1 1.0 0.9 0.4 0.0 n/a n/a 1.0 4 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1 1
    Threonine (g) 3.4 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 4 4
    Tocopherol, alpha (mg) 2.1 0.1 n/a 0.0 0.4 0.3 0.1 0.1 n/a n/a 0.2 3 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 102.0 9.3 0.0 0.0 0.1 0.4 2.4 0.9 n/a n/a 2.5 117 117
    TransFatty acids (g) 6.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 6
    Tryptophan (g) 0.4 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 1 1
    Tyrosine (g) 2.7 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 3 3
    Valine (g) 4.3 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 5 5
    Vitamin A, IU (IU) 0.0 280.6 124.3 666.5 93.4 748.0 74.8 33.9 n/a n/a 0.0 2,021 2,021
    Vitamin A, RAE (mcg) 0.0 74.2 n/a 33.3 4.8 37.4 21.1 1.7 n/a n/a 0.0 173 173
    Vitamin B-12 (mcg) 10.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 11 11
    Vitamin B-6 (mg) 1.6 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 2 2
    Vitamin C (mg) 0.0 0.0 0.6 0.8 0.6 4.4 0.1 0.1 n/a n/a 0.0 7 7
    Vitamin D (IU) 25.5 6.7 n/a 0.0 0.0 0.0 1.7 0.0 n/a n/a 0.0 34 34
    Water (g) 315.9 10.3 0.1 8.5 28.8 39.1 8.9 6.7 n/a n/a 17.7 436 436
    Zinc (mg) 21.3 0.9 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.5 23 23

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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