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Nutritional Facts: Gallitos De Papa from Costa Rica

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (1,107g)
potatoes
2 (6g)
garlic cloves
3 tablespoons (41g)
vegetable oil
1 teaspoon (4g)
sugar
1 teaspoon (2g)
paprika
4 (96g)
corn tortillas
2 teaspoons (1g)
coriander
Total 1 serving
Alanine (g) 0.7 0.0 0.0 n/a 0.0 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.0 n/a 0.0 0.3 n/a 1 0
Ash (g) 12.0 0.1 0.0 0.0 0.2 0.9 0.0 13 3
Aspartic acid (g) 5.2 0.0 0.0 n/a 0.1 0.4 n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 132.8 10.9 0.0 0.0 5.3 77.8 0.4 227 57
Calories 852.4 8.9 360.7 16.3 6.5 209.3 0.1 1,454 364
Calories (kj) 3,553.5 37.4 1,509.2 68.0 27.2 875.5 0.6 6,071 1,518
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 193.4 2.0 0.0 4.2 1.2 42.9 0.0 244 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 24.4 0.1 0.0 0.0 0.8 6.0 0.0 31 8
Folate (mcg) 177.1 0.2 0.0 0.0 1.1 4.8 0.4 184 46
Folate, DFE (mcg) 177.1 0.2 0.0 0.0 1.1 4.8 0.4 184 46
Folate, food (mcg) 177.1 0.2 0.0 0.0 1.1 4.8 0.4 184 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.0 n/a n/a 0.0 0.2 n/a n/a 3 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.7 n/a n/a 0.0 0.1 n/a n/a 4 1
Glutamic acid (g) 3.8 0.0 0.0 n/a 0.1 1.0 n/a 5 1
Glycine (g) 0.6 0.0 0.0 n/a 0.0 0.2 n/a 1 0
Histidine (g) 0.4 0.0 0.0 n/a 0.0 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 8.6 0.1 0.0 0.0 0.5 1.2 0.0 10 3
Isoleucine (g) 0.7 0.0 0.0 n/a 0.0 0.2 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.1 0.0 0.0 n/a 0.0 0.7 n/a 2 0
Lysine (g) 1.2 0.0 0.0 n/a 0.0 0.2 n/a 1 0
Magnesium (mg) 254.6 1.5 0.0 0.0 4.1 69.1 0.2 329 82
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.1 n/a 0.0 0.0 0.3 0.0 2 1
Methionine (g) 0.3 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 11.3 0.0 0.0 0.7 0.0 12 3
Niacin (mg) 11.7 0.0 0.0 0.0 0.2 1.4 0.0 13 3
Pantothenic acid (mg) 3.3 0.0 0.0 0.0 0.1 0.1 0.0 3 1
Phenylalanine (g) 0.9 0.0 0.0 n/a 0.0 0.3 n/a 1 0
Phosphorus (mg) 631.0 9.2 0.0 0.0 7.2 301.4 0.3 949 237
Phytosterols (mg) 55.4 n/a 394.9 n/a 4.0 n/a 0.0 454 114
Polyunsaturated Fat (g) 0.5 0.0 22.3 0.0 0.2 1.4 0.0 24 6
Potassium (mg) 4,660.5 24.1 0.0 0.1 52.4 178.6 3.3 4,919 1,230
Proline (g) 0.7 0.0 0.0 n/a 0.1 0.5 n/a 1 0
Protein (g) 22.4 0.4 0.0 0.0 0.3 5.5 0.0 29 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.3 0.0 5.3 0.0 0.0 0.4 0.0 6 2
Selenium (mcg) 3.3 0.9 0.0 0.0 0.1 5.9 0.0 10 3
Serine (g) 0.8 0.0 0.0 n/a 0.0 0.3 n/a 1 0
Sodium (mg) 66.4 1.0 0.0 0.0 1.6 43.2 0.3 113 28
Starch (g) 170.9 n/a n/a n/a n/a n/a n/a 171 43
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 1.9 n/a n/a 4.2 0.0 n/a n/a 6 2
Sugar (g) 8.6 0.1 0.0 4.2 0.2 0.8 0.0 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.7 0.0 0.0 n/a 0.0 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 5.8 0.0 0.7 0.3 0.0 7 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 1.0 0.0 40.8 0.0 0.3 2.7 0.0 45 11
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 0.0 0.0 n/a 0.0 0.2 n/a 1 0
Valine (g) 1.1 0.0 0.0 n/a 0.0 0.3 n/a 1 0
Vitamin A, IU (IU) 22.1 0.5 0.0 0.0 1,132.8 1.9 43.2 1,201 300
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 56.6 0.0 2.2 59 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 3.3 0.1 0.0 0.0 0.0 0.2 0.0 4 1
Vitamin C (mg) 218.1 1.9 0.0 0.0 0.0 0.0 0.2 220 55
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 878.3 3.5 0.0 0.0 0.3 44.1 0.6 927 232
Zinc (mg) 3.2 0.1 0.0 0.0 0.1 1.3 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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