Nutritional Facts: Cucumber Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (6g)
salt
1 tablespoon (0g)
celery salt
2 cups (400g)
sugar
1 cup (238g)
vinegar
1 cup (160g)
onions
7 cups (728g)
cucumbers
1 cup (149g)
green peppers
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 0.2 0.1 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.2 0.3 0.0 1 0
Ash (g) 6.0 n/a 0.0 0.0 0.6 2.8 0.6 10 2
Aspartic acid (g) 0.0 n/a n/a n/a 0.1 0.3 0.3 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.4 n/a 4.0 14.3 36.8 116.5 14.9 188 47
Calories 0.0 n/a 1,548.0 42.8 64.0 109.2 29.8 1,794 448
Calories (kj) 0.0 n/a 6,472.0 180.9 265.6 473.2 125.2 7,517 1,879
Carbohydrates (g) 0.0 n/a 399.9 0.1 14.9 26.4 6.9 448 112
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.0 0.0 0.1 0.3 0.1 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 2.7 3.6 2.5 9 2
Folate (mcg) 0.0 n/a 0.0 0.0 30.4 51.0 14.9 96 24
Folate, DFE (mcg) 0.0 n/a 0.0 0.0 30.4 51.0 14.9 96 24
Folate, food (mcg) 0.0 n/a 0.0 0.0 30.4 51.0 14.9 96 24
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 2.1 6.3 1.7 10 3
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 3.2 5.5 1.7 10 3
Glutamic acid (g) 0.0 n/a n/a n/a 0.4 1.4 0.3 2 1
Glycine (g) 0.0 n/a n/a n/a 0.0 0.2 0.0 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Iron (mg) 0.0 n/a 0.2 0.1 0.3 2.0 0.5 3 1
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.2 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 n/a n/a n/a 0.0 0.2 0.1 0 0
Lysine (g) 0.0 n/a n/a n/a 0.1 0.2 0.1 0 0
Magnesium (mg) 0.1 n/a 0.0 2.4 16.0 94.6 14.9 128 32
Maltose n/a n/a 0.0 n/a 0.0 0.1 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.2 0.6 0.2 1 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 n/a 0.0 0.0 0.2 0.7 0.7 2 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.2 1.9 0.1 2 1
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.1 0.1 0 0
Phosphorus (mg) 0.0 n/a 0.0 9.5 46.4 174.7 29.8 260 65
Phytosterols (mg) 0.0 n/a n/a n/a 24.0 101.9 13.4 139 35
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0 0
Potassium (mg) 0.5 n/a 8.0 4.8 233.6 1,070.2 260.8 1,578 394
Proline (g) 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Protein (g) 0.0 n/a 0.0 0.0 1.8 4.7 1.3 8 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.1 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.1 0.3 0.1 0 0
Selenium (mcg) 0.0 n/a 2.4 1.2 0.8 2.2 0.0 7 2
Serine (g) 0.0 n/a n/a n/a 0.0 0.1 0.1 0 0
Sodium (mg) 2,325.5 n/a 4.0 4.8 6.4 14.6 4.5 2,360 590
Starch n/a n/a n/a n/a 0.0 6.0 0.0 6 2
Sucrose n/a n/a 399.2 n/a 1.6 0.2 0.2 401 100
Sugar (g) 0.0 n/a 399.2 0.1 6.8 12.2 3.6 422 105
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.1 0.2 0.1 0 0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.1 0.1 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.2 0.6 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.1 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 0.0 0 0
Total Fat (g) 0.0 n/a 0.0 0.0 0.2 0.8 0.3 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Valine (g) 0.0 n/a n/a n/a 0.0 0.2 0.1 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 3.2 764.4 551.3 1,319 330
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 36.4 26.8 63 16
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.2 0.3 0.3 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 11.8 20.4 119.8 152 38
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 n/a 0.1 225.6 142.6 693.3 139.9 1,201 300
Zinc (mg) 0.0 n/a 0.0 0.0 0.3 1.5 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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