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Nutritional Facts: Parmesan Fried Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
cremini mushrooms
1/3 cup (42g)
flour
1/4 cup (25g)
parmesan cheese
1/2 teaspoon (0g)
salt and pepper
1/2 teaspoon (1g)
paprika
3/4 cup (178g)
beer
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.8 0.1 0.3 n/a 0.0 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 6.9 n/a 7 2
Arginine (g) 0.6 0.2 0.4 n/a 0.0 0.0 n/a 1 0
Ash (g) 4.4 0.2 2.0 n/a 0.1 0.3 n/a 7 2
Aspartic acid (g) 1.0 0.2 0.7 n/a 0.0 0.0 n/a 2 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 81.6 6.2 277.3 n/a 2.6 7.1 n/a 375 94
Calories 99.8 151.5 107.8 n/a 3.2 76.6 n/a 439 110
Calories (kj) 426.4 633.9 451.3 n/a 13.6 322.5 n/a 1,848 462
Campesterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 9 2
Carbohydrates (g) 19.5 31.8 1.0 n/a 0.6 6.3 n/a 59 15
Cholesterol (mg) 0.0 0.0 22.0 n/a 0.0 0.0 n/a 22 6
Copper (mg) 2.3 0.1 0.1 n/a 0.0 0.0 n/a 2 1
Cystine (g) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.7 1.1 0.0 n/a 0.4 0.0 n/a 4 1
Folate (mcg) 113.4 76.2 2.5 n/a 0.6 10.7 n/a 203 51
Folate, DFE (mcg) 113.4 121.1 2.5 n/a 0.6 10.7 n/a 248 62
Folate, food (mcg) 113.4 12.1 2.5 n/a 0.6 10.7 n/a 139 35
Folic acid (mcg) 0.0 64.1 0.0 n/a 0.0 0.0 n/a 64 16
Fructose n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 1.9 1.4 2.2 n/a 0.0 0.1 n/a 6 1
Glycine (g) 0.5 0.2 0.2 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.3 0.1 0.3 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.8 1.9 0.2 n/a 0.2 0.0 n/a 4 1
Isoleucine (g) 0.4 0.1 0.5 n/a 0.0 0.0 n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.7 0.3 0.9 n/a 0.0 0.0 n/a 2 0
Lysine (g) 1.1 0.1 0.7 n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 40.8 9.2 9.5 n/a 2.0 10.7 n/a 72 18
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.6 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.1 0.3 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 2.1 n/a 0.0 0.0 n/a 2 1
Niacin (mg) 17.2 2.5 0.0 n/a 0.1 0.9 n/a 21 5
Pantothenic acid (mg) 6.8 0.2 0.1 n/a 0.0 0.1 n/a 7 2
Phenylalanine (g) 0.4 0.2 0.5 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 544.3 45.0 182.3 n/a 3.6 24.9 n/a 800 200
Phytosterols n/a n/a n/a n/a 2.0 n/a n/a 2 1
Polyunsaturated Fat (g) 0.2 0.2 0.3 n/a 0.1 0.0 n/a 1 0
Potassium (mg) 2,032.1 44.5 31.3 n/a 26.2 48.1 n/a 2,182 546
Proline (g) 0.8 0.5 1.2 n/a 0.0 0.1 n/a 3 1
Protein (g) 11.3 4.3 9.6 n/a 0.2 0.8 n/a 26 7
Retinol (mcg) 0.0 0.0 55.8 n/a 0.0 0.0 n/a 56 14
Riboflavin (mg) 2.2 0.2 0.1 n/a 0.0 0.0 n/a 3 1
Saturated Fat (g) 0.1 0.1 4.3 n/a 0.0 0.0 n/a 4 1
Selenium (mcg) 117.9 14.1 4.4 n/a 0.1 1.1 n/a 138 34
Serine (g) 0.5 0.2 0.6 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 27.2 0.8 382.3 n/a 0.8 7.1 n/a 418 105
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 7.8 0.1 0.2 n/a 0.1 0.0 n/a 8 2
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.1 0.4 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 n/a 0.3 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.5 0.4 7.2 n/a 0.1 0.0 n/a 8 2
Tryptophan (g) 0.3 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.1 0.6 n/a 0.0 0.0 n/a 1 0
Valine (g) 0.5 0.2 0.6 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 216.3 n/a 566.4 0.0 n/a 783 196
Vitamin A, RAE n/a 0.0 57.3 n/a 28.3 0.0 n/a 86 21
Vitamin B-12 (mcg) 0.5 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.5 0.0 0.0 n/a 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin D (IU) 13.6 0.0 5.3 n/a 0.0 0.0 n/a 19 5
Water (g) 417.8 5.0 5.2 n/a 0.1 163.9 n/a 592 148
Zinc (mg) 5.0 0.3 1.0 n/a 0.0 0.0 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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