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Nutritional Facts: Leftover Mashed Potato Roll Ups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (420g)
mashed potatoes
1 to taste (0g)
seasoning salt
1 to taste (3g)
chives
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.3 n/a n/a n/a n/a 0 0
Ash (g) 6.1 n/a n/a n/a n/a 6 3
Aspartic acid (g) 1.6 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 100.8 n/a n/a n/a n/a 101 50
Calories 348.6 n/a n/a n/a n/a 349 174
Calories (kj) 1,461.6 n/a n/a n/a n/a 1,462 731
Carbohydrates (g) 73.8 n/a n/a n/a n/a 74 37
Cholesterol (mg) 8.4 n/a n/a n/a n/a 8 4
Copper (mg) 0.6 n/a n/a n/a n/a 1 0
Cystine (g) 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 6.3 n/a n/a n/a n/a 6 3
Folate (mcg) 33.6 n/a n/a n/a n/a 34 17
Folate, DFE (mcg) 33.6 n/a n/a n/a n/a 34 17
Folate, food (mcg) 33.6 n/a n/a n/a n/a 34 17
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0 0
Fructose (g) 1.1 n/a n/a n/a n/a 1 1
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.3 n/a n/a n/a n/a 1 1
Glutamic acid (g) 1.4 n/a n/a n/a n/a 1 1
Glycine (g) 0.2 n/a n/a n/a n/a 0 0
Histidine (g) 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 1.1 n/a n/a n/a n/a 1 1
Isoleucine (g) 0.3 n/a n/a n/a n/a 0 0
Lactose (g) 3.2 n/a n/a n/a n/a 3 2
Leucine (g) 0.5 n/a n/a n/a n/a 1 0
Lysine (g) 0.5 n/a n/a n/a n/a 0 0
Magnesium (mg) 75.6 n/a n/a n/a n/a 76 38
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 n/a n/a n/a n/a 0 0
Methionine (g) 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.5 n/a n/a n/a n/a 1 0
Niacin (mg) 4.7 n/a n/a n/a n/a 5 2
Pantothenic acid (mg) 2.0 n/a n/a n/a n/a 2 1
Phenylalanine (g) 0.4 n/a n/a n/a n/a 0 0
Phosphorus (mg) 193.2 n/a n/a n/a n/a 193 97
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 n/a n/a n/a n/a 0 0
Potassium (mg) 1,243.2 n/a n/a n/a n/a 1,243 622
Proline (g) 0.4 n/a n/a n/a n/a 0 0
Protein (g) 8.0 n/a n/a n/a n/a 8 4
Retinol (mcg) 29.4 n/a n/a n/a n/a 29 15
Riboflavin (mg) 0.2 n/a n/a n/a n/a 0 0
Saturated Fat (g) 1.3 n/a n/a n/a n/a 1 1
Selenium (mcg) 3.4 n/a n/a n/a n/a 3 2
Serine (g) 0.3 n/a n/a n/a n/a 0 0
Sodium (mg) 1,268.4 n/a n/a n/a n/a 1,268 634
Sucrose (g) 0.7 n/a n/a n/a n/a 1 0
Sugar (g) 6.3 n/a n/a n/a n/a 6 3
Theobromine (mg) 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.4 n/a n/a n/a n/a 0 0
Threonine (g) 0.3 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 2.4 n/a n/a n/a n/a 2 1
Tryptophan (g) 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.3 n/a n/a n/a n/a 0 0
Valine (g) 0.5 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 113.4 n/a n/a n/a n/a 113 57
Vitamin A, RAE (mcg) 29.4 n/a n/a n/a n/a 29 15
Vitamin B-12 (mcg) 0.3 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 1.0 n/a n/a n/a n/a 1 0
Vitamin C (mg) 26.0 n/a n/a n/a n/a 26 13
Vitamin D (IU) 33.6 n/a n/a n/a n/a 34 17
Water (g) 329.6 n/a n/a n/a n/a 330 165
Zinc (mg) 1.2 n/a n/a n/a n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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