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Nutritional Facts: Hidden Valley Ranch Pinwheels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (0g)
original ranch dressing mix
16 ounces (454g)
cream cheese
2 (30g)
green onions
48 inches (336g)
flour tortillas
4 ounces (113g)
diced pimentos
4 ounces (114g)
diced green chilies
2 1/4 ounces (64g)
black olives
Total 1 serving
Alanine n/a 0.8 0.0 1.0 0.1 0.0 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.1 0.0 1.2 0.1 0.0 0.0 2 0
Ash n/a 6.0 0.2 8.0 0.5 1.6 1.4 18 1
Aspartic acid n/a 2.3 0.1 1.3 0.2 0.1 0.1 4 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 445.3 21.6 433.4 6.8 8.0 56.1 971 81
Calories n/a 1,554.0 9.6 1,048.3 26.1 24.0 73.4 2,735 228
Calories (kj) n/a 6,502.5 40.5 4,384.8 108.9 100.6 306.8 11,444 954
Carbohydrates n/a 18.5 2.2 172.5 5.8 5.8 4.0 209 17
Cholesterol n/a 499.8 0.0 0.0 0.0 0.0 0.0 500 42
Copper n/a 0.1 0.0 0.5 0.1 0.1 0.2 1 0
Cystine n/a 0.2 n/a 0.6 0.0 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.8 10.4 2.2 1.5 2.0 17 1
Folate n/a 50.0 19.2 349.4 6.8 11.4 0.0 437 36
Folate, DFE n/a 50.0 19.2 564.5 6.8 11.4 0.0 652 54
Folate, food n/a 50.0 19.2 40.3 6.8 11.4 0.0 128 11
Folic acid n/a 0.0 0.0 309.1 0.0 0.0 0.0 309 26
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 5.9 0.1 9.6 0.2 0.1 0.1 16 1
Glycine n/a 0.6 0.0 1.1 0.0 0.0 0.0 2 0
Histidine n/a 0.8 0.0 0.7 0.0 0.0 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 1.7 0.4 11.2 1.9 0.6 2.1 18 1
Isoleucine n/a 1.5 0.0 1.0 0.0 0.0 0.0 3 0
Lactose n/a 14.6 n/a n/a n/a n/a n/a 15 1
Leucine n/a 3.0 0.0 2.0 0.1 0.1 0.0 5 0
Lysine n/a 2.6 0.0 0.7 0.1 0.0 0.0 3 0
Magnesium n/a 40.9 6.0 73.9 6.8 16.0 2.6 146 12
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 1.7 0.1 0.2 0.0 2 0
Methionine n/a 0.9 0.0 0.5 0.0 0.0 0.0 1 0
Monounsaturated Fat n/a 39.2 0.0 13.1 0.0 0.0 5.0 57 5
Niacin n/a 0.7 0.2 12.0 0.7 0.9 0.0 14 1
Pantothenic acid n/a 2.6 0.0 0.6 0.0 0.0 0.0 3 0
Phenylalanine n/a 1.3 0.0 1.5 0.0 0.0 0.0 3 0
Phosphorus n/a 481.7 11.1 416.6 19.3 19.4 1.9 950 79
Phytosterols n/a n/a n/a n/a 10.2 n/a n/a 10 1
Polyunsaturated Fat n/a 6.5 0.0 5.3 0.2 0.1 0.6 13 1
Potassium n/a 627.1 82.8 520.8 179.2 213.7 5.1 1,629 136
Proline n/a 3.0 0.0 3.3 0.1 0.0 0.0 6 1
Protein n/a 26.9 0.5 27.9 1.2 1.0 0.5 58 5
Retinol n/a 1,631.3 0.0 0.0 0.0 0.0 0.0 1,631 136
Riboflavin n/a 0.6 0.0 0.9 0.1 0.1 0.0 2 0
Saturated Fat n/a 87.7 0.0 6.3 0.1 0.0 0.9 95 8
Selenium n/a 10.9 0.2 74.6 0.2 0.3 0.6 87 7
Serine n/a 1.7 0.0 1.5 0.0 0.0 0.0 3 0
Sodium n/a 1,458.6 4.8 2,137.0 15.9 1,340.6 468.9 5,426 452
Starch n/a 1.6 n/a n/a n/a n/a n/a 2 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 14.6 0.7 6.5 3.1 3.6 0.0 28 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 1.8 0.0 0.0 0.0 2 0
Threonine n/a 1.1 0.0 0.8 0.0 0.0 0.0 2 0
Tocopherol, alpha n/a 1.3 0.2 0.6 0.8 0.8 1.1 5 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.0 0 0
Total Fat n/a 155.6 0.1 26.0 0.3 0.1 6.8 189 16
Tryptophan n/a 0.3 0.0 0.4 0.0 0.0 n/a 1 0
Tyrosine n/a 1.4 0.0 0.9 0.0 0.0 0.0 2 0
Valine n/a 1.8 0.0 1.2 0.1 0.0 0.0 3 0
Vitamin A, IU n/a 6,102.6 299.1 0.0 3,011.0 824.0 257.1 10,494 874
Vitamin A, RAE n/a 1,663.1 15.0 0.0 150.8 41.1 12.8 1,883 157
Vitamin B-12 n/a 1.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.2 0.0 0.2 0.2 0.2 0.0 1 0
Vitamin C n/a 0.0 5.6 0.0 96.3 77.7 0.6 180 15
Vitamin D n/a 113.6 0.0 0.0 0.0 0.0 0.0 114 9
Water n/a 247.4 26.9 101.5 105.6 105.7 51.0 638 53
Zinc n/a 2.3 0.1 1.8 0.2 0.2 0.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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