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    Nutritional Facts: Hidden Valley Ranch Pinwheels

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (0g)
    original ranch dressing mix
    16 ounces (454g)
    cream cheese
    2 (30g)
    green onions
    48 inches (336g)
    flour tortillas
    4 ounces (113g)
    diced pimentos
    4 ounces (114g)
    diced green chilies
    2 1/4 ounces (64g)
    black olives
    Total 1 serving
    Alanine n/a 0.8 0.0 1.0 0.1 0.0 0.0 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.1 0.0 1.2 0.1 0.0 0.0 2 0
    Ash n/a 6.0 0.2 8.0 0.5 1.6 1.4 18 1
    Aspartic acid n/a 2.3 0.1 1.3 0.2 0.1 0.1 4 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 445.3 21.6 433.4 6.8 8.0 56.1 971 81
    Calories n/a 1,554.0 9.6 1,048.3 26.1 24.0 73.4 2,735 228
    Calories (kj) n/a 6,502.5 40.5 4,384.8 108.9 100.6 306.8 11,444 954
    Carbohydrates n/a 18.5 2.2 172.5 5.8 5.8 4.0 209 17
    Cholesterol n/a 499.8 0.0 0.0 0.0 0.0 0.0 500 42
    Copper n/a 0.1 0.0 0.5 0.1 0.1 0.2 1 0
    Cystine n/a 0.2 n/a 0.6 0.0 0.0 n/a 1 0
    Dietary Fiber n/a 0.0 0.8 10.4 2.2 1.5 2.0 17 1
    Folate n/a 50.0 19.2 349.4 6.8 11.4 0.0 437 36
    Folate, DFE n/a 50.0 19.2 564.5 6.8 11.4 0.0 652 54
    Folate, food n/a 50.0 19.2 40.3 6.8 11.4 0.0 128 11
    Folic acid n/a 0.0 0.0 309.1 0.0 0.0 0.0 309 26
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 5.9 0.1 9.6 0.2 0.1 0.1 16 1
    Glycine n/a 0.6 0.0 1.1 0.0 0.0 0.0 2 0
    Histidine n/a 0.8 0.0 0.7 0.0 0.0 0.0 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron n/a 1.7 0.4 11.2 1.9 0.6 2.1 18 1
    Isoleucine n/a 1.5 0.0 1.0 0.0 0.0 0.0 3 0
    Lactose n/a 14.6 n/a n/a n/a n/a n/a 15 1
    Leucine n/a 3.0 0.0 2.0 0.1 0.1 0.0 5 0
    Lysine n/a 2.6 0.0 0.7 0.1 0.0 0.0 3 0
    Magnesium n/a 40.9 6.0 73.9 6.8 16.0 2.6 146 12
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 1.7 0.1 0.2 0.0 2 0
    Methionine n/a 0.9 0.0 0.5 0.0 0.0 0.0 1 0
    Monounsaturated Fat n/a 39.2 0.0 13.1 0.0 0.0 5.0 57 5
    Niacin n/a 0.7 0.2 12.0 0.7 0.9 0.0 14 1
    Pantothenic acid n/a 2.6 0.0 0.6 0.0 0.0 0.0 3 0
    Phenylalanine n/a 1.3 0.0 1.5 0.0 0.0 0.0 3 0
    Phosphorus n/a 481.7 11.1 416.6 19.3 19.4 1.9 950 79
    Phytosterols n/a n/a n/a n/a 10.2 n/a n/a 10 1
    Polyunsaturated Fat n/a 6.5 0.0 5.3 0.2 0.1 0.6 13 1
    Potassium n/a 627.1 82.8 520.8 179.2 213.7 5.1 1,629 136
    Proline n/a 3.0 0.0 3.3 0.1 0.0 0.0 6 1
    Protein n/a 26.9 0.5 27.9 1.2 1.0 0.5 58 5
    Retinol n/a 1,631.3 0.0 0.0 0.0 0.0 0.0 1,631 136
    Riboflavin n/a 0.6 0.0 0.9 0.1 0.1 0.0 2 0
    Saturated Fat n/a 87.7 0.0 6.3 0.1 0.0 0.9 95 8
    Selenium n/a 10.9 0.2 74.6 0.2 0.3 0.6 87 7
    Serine n/a 1.7 0.0 1.5 0.0 0.0 0.0 3 0
    Sodium n/a 1,458.6 4.8 2,137.0 15.9 1,340.6 468.9 5,426 452
    Starch n/a 1.6 n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar n/a 14.6 0.7 6.5 3.1 3.6 0.0 28 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 1.8 0.0 0.0 0.0 2 0
    Threonine n/a 1.1 0.0 0.8 0.0 0.0 0.0 2 0
    Tocopherol, alpha n/a 1.3 0.2 0.6 0.8 0.8 1.1 5 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.0 0 0
    Total Fat n/a 155.6 0.1 26.0 0.3 0.1 6.8 189 16
    Tryptophan n/a 0.3 0.0 0.4 0.0 0.0 n/a 1 0
    Tyrosine n/a 1.4 0.0 0.9 0.0 0.0 0.0 2 0
    Valine n/a 1.8 0.0 1.2 0.1 0.0 0.0 3 0
    Vitamin A, IU n/a 6,102.6 299.1 0.0 3,011.0 824.0 257.1 10,494 874
    Vitamin A, RAE n/a 1,663.1 15.0 0.0 150.8 41.1 12.8 1,883 157
    Vitamin B-12 n/a 1.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.2 0.0 0.2 0.2 0.2 0.0 1 0
    Vitamin C n/a 0.0 5.6 0.0 96.3 77.7 0.6 180 15
    Vitamin D n/a 113.6 0.0 0.0 0.0 0.0 0.0 114 9
    Water n/a 247.4 26.9 101.5 105.6 105.7 51.0 638 53
    Zinc n/a 2.3 0.1 1.8 0.2 0.2 0.1 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hidden Valley Ranch Pinwheels.


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