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    Nutritional Facts: Rotisserie Grilled Eye of Round

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (120g)
    red wine vinegar
    1 teaspoon (6g)
    Worcestershire sauce
    1 teaspoon (1g)
    dried basil
    1/3 cup (80g)
    catsup
    1 teaspoon (4g)
    sugar
    2 (120g)
    garlic
    2 1/4 lbs (1,021g)
    beef eye round
    Total 1 serving
    Alanine n/a n/a 0.0 0.1 n/a 0.2 14.0 14 4
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 n/a 0.8 14.9 16 4
    Ash (g) 0.2 0.1 0.1 2.9 0.0 1.8 11.0 16 4
    Aspartic acid n/a n/a 0.0 0.3 n/a 0.6 21.0 22 5
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 7.2 6.1 15.7 14.4 0.0 217.2 204.1 465 116
    Calories 22.7 4.4 1.6 77.5 16.3 178.8 1,265.5 1,567 392
    Calories (kj) 94.4 18.5 6.8 322.9 68.0 747.6 5,276.4 6,535 1,634
    Carbohydrates (g) 0.3 1.1 0.3 20.1 4.2 39.7 0.0 66 16
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 602.1 602 151
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.4 1.0 2 0
    Cystine n/a n/a 0.0 0.0 n/a 0.1 3.0 3 1
    Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 2.5 0.0 3 1
    Folate n/a 0.5 2.2 8.0 0.0 3.6 132.7 147 37
    Folate, DFE n/a 0.5 2.2 8.0 0.0 3.6 132.7 147 37
    Folate, food n/a 0.5 2.2 8.0 0.0 3.6 132.7 147 37
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 7.4 0.0 n/a n/a 7 2
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 9.4 0.0 n/a n/a 9 2
    Glutamic acid n/a n/a 0.0 0.9 n/a 1.0 34.6 36 9
    Glycine n/a n/a 0.0 0.0 n/a 0.2 14.0 14 4
    Histidine n/a n/a 0.0 0.0 n/a 0.1 7.4 8 2
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 2.4 2 1
    Iron (mg) 0.5 0.3 0.6 0.4 0.0 2.0 20.0 24 6
    Isoleucine n/a n/a 0.0 0.0 n/a 0.3 10.5 11 3
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 0.1 n/a 0.4 18.3 19 5
    Lysine n/a n/a 0.0 0.1 n/a 0.3 19.5 20 5
    Magnesium (mg) 4.8 0.7 5.0 15.2 0.0 30.0 255.1 311 78
    Maltose n/a n/a 0.0 1.4 0.0 n/a n/a 1 0
    Manganese (mg) 0.1 n/a 0.1 0.1 0.0 2.0 0.1 2 1
    Methionine n/a n/a 0.0 0.0 n/a 0.1 6.0 6 2
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 12.9 13 3
    Niacin n/a 0.0 0.0 1.1 0.0 0.8 69.2 71 18
    Pantothenic acid n/a n/a 0.0 0.0 0.0 0.7 6.8 8 2
    Phenylalanine n/a n/a 0.0 0.0 n/a 0.2 9.1 9 2
    Phosphorus (mg) 9.6 3.4 1.9 26.4 0.0 183.6 2,235.1 2,460 615
    Phytosterols n/a n/a 0.7 5.6 n/a n/a n/a 6 2
    Polyunsaturated Fat n/a 0.0 0.0 0.1 0.0 0.3 1.3 2 0
    Potassium (mg) 46.6 45.3 18.4 305.3 0.1 481.2 3,643.5 4,540 1,135
    Proline n/a n/a 0.0 0.0 n/a 0.1 11.0 11 3
    Protein (g) 0.0 0.0 0.2 1.4 0.0 7.6 230.7 240 60
    Retinol n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 0.1 0.0 0.1 1.5 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 10.5 11 3
    Selenium n/a 0.0 0.0 0.2 0.0 17.0 293.9 311 78
    Serine n/a n/a 0.0 0.1 n/a 0.2 9.1 9 2
    Sodium (mg) 9.6 55.5 0.5 890.3 0.0 20.4 612.3 1,589 397
    Sucrose n/a n/a 0.0 0.0 4.2 n/a n/a 4 1
    Sugar (g) 0.0 0.6 0.0 18.2 4.2 1.2 0.0 24 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.2 0.9 1 0
    Threonine n/a n/a 0.0 0.1 n/a 0.2 9.2 9 2
    Tocopherol, alpha n/a 0.0 0.1 1.2 0.0 0.1 2.9 4 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
    Total Fat (g) 0.0 0.0 0.0 0.2 0.0 0.6 30.6 31 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 n/a 0.1 1.5 2 0
    Tyrosine n/a n/a 0.0 0.0 n/a 0.1 7.3 7 2
    Valine n/a n/a 0.0 0.0 n/a 0.3 11.4 12 3
    Vitamin A, IU (IU) 0.0 4.5 5.2 745.7 0.0 10.8 0.0 766 192
    Vitamin A, RAE (mcg) 0.0 0.3 0.3 37.6 0.0 0.0 0.0 38 10
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 16.3 16 4
    Vitamin B-6 n/a 0.0 0.0 0.1 0.0 1.5 6.8 8 2
    Vitamin C (mg) 0.6 0.7 0.0 12.1 0.0 37.4 0.0 51 13
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 112.9 4.5 0.1 55.3 0.0 70.3 749.4 992 248
    Zinc (mg) 0.0 0.0 0.0 0.2 0.0 1.4 43.9 46 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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