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Nutritional Facts: Rotisserie Grilled Eye of Round

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
red wine vinegar
1 teaspoon (6g)
Worcestershire sauce
1 teaspoon (1g)
dried basil
1/3 cup (80g)
catsup
1 teaspoon (4g)
sugar
2 (120g)
garlic
2 1/4 lbs (1,021g)
beef eye round
Total 1 serving
Alanine n/a n/a 0.0 0.1 n/a 0.2 14.0 14 4
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a 0.8 14.9 16 4
Ash (g) 0.2 0.1 0.1 2.9 0.0 1.8 11.0 16 4
Aspartic acid n/a n/a 0.0 0.3 n/a 0.6 21.0 22 5
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.2 6.1 15.7 14.4 0.0 217.2 204.1 465 116
Calories 22.7 4.4 1.6 77.5 16.3 178.8 1,265.5 1,567 392
Calories (kj) 94.4 18.5 6.8 322.9 68.0 747.6 5,276.4 6,535 1,634
Carbohydrates (g) 0.3 1.1 0.3 20.1 4.2 39.7 0.0 66 16
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 602.1 602 151
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.4 1.0 2 0
Cystine n/a n/a 0.0 0.0 n/a 0.1 3.0 3 1
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 2.5 0.0 3 1
Folate n/a 0.5 2.2 8.0 0.0 3.6 132.7 147 37
Folate, DFE n/a 0.5 2.2 8.0 0.0 3.6 132.7 147 37
Folate, food n/a 0.5 2.2 8.0 0.0 3.6 132.7 147 37
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 7.4 0.0 n/a n/a 7 2
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 9.4 0.0 n/a n/a 9 2
Glutamic acid n/a n/a 0.0 0.9 n/a 1.0 34.6 36 9
Glycine n/a n/a 0.0 0.0 n/a 0.2 14.0 14 4
Histidine n/a n/a 0.0 0.0 n/a 0.1 7.4 8 2
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 2.4 2 1
Iron (mg) 0.5 0.3 0.6 0.4 0.0 2.0 20.0 24 6
Isoleucine n/a n/a 0.0 0.0 n/a 0.3 10.5 11 3
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.1 n/a 0.4 18.3 19 5
Lysine n/a n/a 0.0 0.1 n/a 0.3 19.5 20 5
Magnesium (mg) 4.8 0.7 5.0 15.2 0.0 30.0 255.1 311 78
Maltose n/a n/a 0.0 1.4 0.0 n/a n/a 1 0
Manganese (mg) 0.1 n/a 0.1 0.1 0.0 2.0 0.1 2 1
Methionine n/a n/a 0.0 0.0 n/a 0.1 6.0 6 2
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 12.9 13 3
Niacin n/a 0.0 0.0 1.1 0.0 0.8 69.2 71 18
Pantothenic acid n/a n/a 0.0 0.0 0.0 0.7 6.8 8 2
Phenylalanine n/a n/a 0.0 0.0 n/a 0.2 9.1 9 2
Phosphorus (mg) 9.6 3.4 1.9 26.4 0.0 183.6 2,235.1 2,460 615
Phytosterols n/a n/a 0.7 5.6 n/a n/a n/a 6 2
Polyunsaturated Fat n/a 0.0 0.0 0.1 0.0 0.3 1.3 2 0
Potassium (mg) 46.6 45.3 18.4 305.3 0.1 481.2 3,643.5 4,540 1,135
Proline n/a n/a 0.0 0.0 n/a 0.1 11.0 11 3
Protein (g) 0.0 0.0 0.2 1.4 0.0 7.6 230.7 240 60
Retinol n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.1 0.0 0.1 1.5 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 10.5 11 3
Selenium n/a 0.0 0.0 0.2 0.0 17.0 293.9 311 78
Serine n/a n/a 0.0 0.1 n/a 0.2 9.1 9 2
Sodium (mg) 9.6 55.5 0.5 890.3 0.0 20.4 612.3 1,589 397
Sucrose n/a n/a 0.0 0.0 4.2 n/a n/a 4 1
Sugar (g) 0.0 0.6 0.0 18.2 4.2 1.2 0.0 24 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.2 0.9 1 0
Threonine n/a n/a 0.0 0.1 n/a 0.2 9.2 9 2
Tocopherol, alpha n/a 0.0 0.1 1.2 0.0 0.1 2.9 4 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 0.2 0.0 0.6 30.6 31 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.1 1.5 2 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.1 7.3 7 2
Valine n/a n/a 0.0 0.0 n/a 0.3 11.4 12 3
Vitamin A, IU (IU) 0.0 4.5 5.2 745.7 0.0 10.8 0.0 766 192
Vitamin A, RAE (mcg) 0.0 0.3 0.3 37.6 0.0 0.0 0.0 38 10
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 16.3 16 4
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 1.5 6.8 8 2
Vitamin C (mg) 0.6 0.7 0.0 12.1 0.0 37.4 0.0 51 13
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 112.9 4.5 0.1 55.3 0.0 70.3 749.4 992 248
Zinc (mg) 0.0 0.0 0.0 0.2 0.0 1.4 43.9 46 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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