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Nutritional Facts: Reuben Cabbage Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
2 cups (140g)
cabbage
1/2 cup (80g)
onions
5 ounces (142g)
corned beef
1/4 teaspoon (1g)
caraway seeds
1/3 cup (36g)
swiss cheese
1 tablespoon (16g)
thousand island dressing
5 ounces (143g)
ready-to-bake refrigerated buttermilk flaky biscuits
Total 1 serving
Alanine (g) 0.0 0.1 0.0 1.6 0.0 0.3 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.1 1.7 0.0 0.3 0.0 0.4 3 0
Ash (g) 0.6 0.9 0.3 3.7 0.0 1.0 0.4 4.4 11 2
Aspartic acid (g) 0.0 0.2 0.1 2.3 0.0 0.6 0.0 0.4 4 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 56.0 18.4 11.3 3.6 284.5 2.7 24.3 408 68
Calories 203.6 35.0 32.0 355.6 1.7 136.7 59.2 375.7 1,200 200
Calories (kj) 851.7 144.2 132.8 1,487.5 7.3 572.2 247.7 1,571.4 5,015 836
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 8.1 7.5 0.7 0.3 1.9 2.3 67.7 89 15
Cholesterol (mg) 61.1 0.0 0.0 138.8 0.0 33.1 4.2 0.0 237 40
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.2 1 0
Dietary Fiber (g) 0.0 3.5 1.4 0.0 0.2 0.0 0.1 n/a 5 1
Folate (mcg) 0.9 60.2 15.2 8.5 0.1 2.2 0.0 118.6 206 34
Folate, DFE (mcg) 0.9 60.2 15.2 8.5 0.1 2.2 0.0 190.0 277 46
Folate, food (mcg) 0.9 60.2 15.2 8.5 0.1 2.2 0.0 17.1 104 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101.4 101 17
Fructose n/a 2.0 1.0 n/a n/a n/a 0.6 n/a 4 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.3 1.6 n/a n/a 0.2 0.8 n/a 5 1
Glutamic acid (g) 0.1 0.4 0.2 3.9 0.0 2.1 0.0 2.9 10 2
Glycine (g) 0.0 0.0 0.0 1.6 0.0 0.2 0.0 0.3 2 0
Histidine (g) 0.0 0.0 0.0 0.8 0.0 0.4 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.7 0.2 2.6 0.1 0.1 0.2 3.9 8 1
Isoleucine (g) 0.0 0.0 0.0 1.2 0.0 0.6 0.0 0.3 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.0 2.0 0.0 1.1 0.0 0.6 4 1
Lysine (g) 0.0 0.1 0.0 2.2 0.0 0.9 0.0 0.2 3 1
Magnesium (mg) 0.6 16.8 8.0 17.0 1.4 13.7 1.3 42.9 102 17
Maltose n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.9 1 0
Methionine (g) 0.0 0.0 0.0 0.7 0.0 0.3 0.0 0.2 1 0
Monounsaturated Fat (g) 6.0 0.0 0.0 13.1 0.0 2.6 1.3 4.2 27 5
Niacin (mg) 0.0 0.3 0.1 4.3 0.0 0.0 0.1 4.9 10 2
Pantothenic acid (mg) 0.0 0.3 0.1 0.6 n/a 0.2 0.0 0.4 2 0
Phenylalanine (g) 0.0 0.0 0.0 1.0 0.0 0.6 0.0 0.4 2 0
Phosphorus (mg) 6.8 36.4 23.2 177.1 3.0 203.9 4.3 337.1 792 132
Phytosterols n/a 15.4 12.0 0.0 0.4 n/a n/a n/a 28 5
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.9 0.0 0.3 2.9 1.3 6 1
Potassium (mg) 6.8 238.0 116.8 205.4 7.1 27.7 17.1 651.4 1,270 212
Proline (g) 0.0 0.1 0.0 1.2 0.0 1.3 0.0 1.0 4 1
Protein (g) 0.2 1.8 0.9 25.7 0.1 9.7 0.2 8.7 47 8
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 77.0 0.6 0.0 268 45
Riboflavin (mg) 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.3 1 0
Saturated Fat (g) 14.6 0.0 0.0 9.0 0.0 6.4 0.8 2.0 33 5
Selenium (mcg) 0.3 0.4 0.4 46.5 0.1 6.5 0.2 n/a 54 9
Serine (g) 0.0 0.1 0.0 1.0 0.0 0.6 0.0 0.4 2 0
Sodium (mg) 202.8 25.2 3.2 1,606.5 0.1 69.1 138.1 957.1 3,002 500
Starch n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.8 n/a n/a 0.1 1.0 n/a 2 0
Sugar (g) 0.0 4.5 3.4 0.0 0.0 0.5 2.4 n/a 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.6 1 0
Threonine (g) 0.0 0.0 0.0 1.0 0.0 0.4 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.7 0.2 0.0 0.2 0.0 0.1 0.6 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 23.0 0.1 0.1 26.9 0.1 10.0 5.6 8.0 74 12
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0 0
Tyrosine (g) 0.0 0.0 0.0 0.8 0.0 0.6 0.0 0.3 2 0
Valine (g) 0.0 0.1 0.0 1.3 0.0 0.8 0.0 0.4 3 0
Vitamin A, IU (IU) 709.7 137.2 1.6 0.0 1.9 298.5 33.8 0.0 1,183 197
Vitamin A, RAE (mcg) 194.3 7.0 0.0 0.0 0.1 79.1 2.2 0.0 283 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.3 0.0 1.2 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 51.2 5.9 0.0 0.1 0.0 0.0 0.0 57 10
Vitamin D (IU) 17.0 0.0 0.0 5.7 0.0 7.2 0.5 n/a 30 5
Water (g) 4.5 129.1 71.3 84.7 0.1 13.3 7.4 54.0 364 61
Zinc (mg) 0.0 0.3 0.1 6.5 0.0 1.6 0.0 0.9 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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