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Nutritional Facts: Maple Peanut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
1/2 cup (114g)
butter
1/2 cup (129g)
peanut butter
1/2 cup (158g)
maple syrup
1 large (17g)
egg yolks
1 1/2 cups (188g)
flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
baking powder
1 to taste (0g)
sugar
Total 1 serving
Alanine n/a 0.0 1.2 n/a 0.1 0.6 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 3.5 n/a 0.2 0.8 n/a 0.0 n/a n/a 5 0
Ash (g) 0.5 2.4 4.1 0.7 0.3 0.9 0.8 3.0 0.8 n/a 14 0
Aspartic acid n/a 0.1 3.9 n/a 0.3 0.8 n/a 0.0 n/a n/a 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 91.3 27.2 55.5 160.7 21.9 28.1 0.0 0.7 84.7 n/a 470 10
Calories 418.0 813.8 758.5 409.5 54.7 682.5 0.0 0.0 0.6 n/a 3,138 65
Calories (kj) 1,749.0 3,403.9 3,176.0 1,713.6 228.8 2,855.6 0.0 0.0 2.4 n/a 13,129 274
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 107.9 0.1 25.2 105.6 0.6 143.1 0.0 0.0 0.3 n/a 383 8
Cholesterol (mg) 0.0 244.0 0.0 0.0 184.5 0.0 0.0 0.0 0.0 n/a 428 9
Copper (mg) 0.1 0.0 0.6 0.0 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 0.3 n/a 0.0 0.4 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.7 0.0 0.0 5.1 0.0 0.0 0.0 n/a 13 0
Folate (mcg) 1.1 3.4 95.5 0.0 24.8 343.1 0.0 0.0 0.0 n/a 468 10
Folate, DFE (mcg) 1.1 3.4 95.5 0.0 24.8 545.6 0.0 0.0 0.0 n/a 670 14
Folate, food (mcg) 1.1 3.4 95.5 0.0 24.8 54.4 0.0 0.0 0.0 n/a 179 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 n/a 289 6
Fructose (g) 1.2 n/a 0.0 0.8 0.0 n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a 0.7 2.5 0.0 n/a n/a n/a n/a n/a 5 0
Glutamic acid n/a 0.2 6.5 n/a 0.3 6.5 n/a 0.0 n/a n/a 14 0
Glycine n/a 0.0 1.8 n/a 0.1 0.7 n/a 0.0 n/a n/a 3 0
Histidine n/a 0.0 0.7 n/a 0.1 0.4 n/a 0.0 n/a n/a 1 0
Iron (mg) 0.8 0.0 2.4 0.2 0.5 8.7 0.0 0.0 0.1 n/a 13 0
Isoleucine n/a 0.1 0.8 n/a 0.1 0.7 n/a 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 2.0 n/a 0.2 1.3 n/a 0.0 n/a n/a 4 0
Lysine n/a 0.1 0.9 n/a 0.2 0.4 n/a 0.0 n/a n/a 2 0
Magnesium (mg) 9.9 2.3 198.7 33.1 0.9 41.3 0.0 0.0 0.4 n/a 286 6
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 1.9 4.6 0.0 1.3 0.0 0.0 0.0 n/a 8 0
Methionine n/a 0.0 0.3 n/a 0.1 0.3 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 23.9 31.2 0.0 2.0 0.2 0.0 0.0 0.0 n/a 57 1
Niacin (mg) 0.1 0.0 17.3 0.1 0.0 11.1 0.0 0.0 0.0 n/a 29 1
Pantothenic acid (mg) 0.1 0.1 1.4 0.1 0.5 0.8 0.0 0.0 0.0 n/a 3 0
Phenylalanine n/a 0.0 1.5 n/a 0.1 1.0 n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 4.4 27.2 461.8 3.2 66.3 202.5 0.0 0.0 114.1 n/a 879 18
Phytosterols n/a n/a 131.6 n/a n/a n/a n/a 0.0 n/a n/a 132 3
Polyunsaturated Fat (g) 0.0 3.5 18.3 0.0 0.7 0.8 0.0 0.0 0.0 n/a 23 0
Potassium (mg) 146.3 27.2 837.2 333.9 18.5 200.6 0.0 0.2 0.1 n/a 1,564 33
Proline n/a 0.1 1.8 n/a 0.1 2.2 n/a 0.0 n/a n/a 4 0
Protein (g) 0.1 1.0 32.4 0.1 2.7 19.4 0.0 0.0 0.0 n/a 56 1
Retinol (mcg) 0.0 761.6 0.0 0.0 63.1 0.0 0.0 0.0 0.0 n/a 825 17
Riboflavin (mg) 0.0 0.0 0.1 2.0 0.1 0.9 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.0 58.3 13.6 0.0 1.6 0.3 0.0 0.0 0.0 n/a 74 2
Selenium (mcg) 1.3 1.1 7.2 0.9 9.5 63.6 0.0 0.0 0.0 n/a 84 2
Serine n/a 0.1 1.9 n/a 0.2 1.0 n/a 0.0 n/a n/a 3 0
Sodium (mg) 30.8 810.4 592.1 18.9 8.2 3.8 629.3 1,162.7 90.8 n/a 3,347 70
Starch n/a n/a 6.2 n/a n/a n/a n/a n/a n/a n/a 6 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 104.0 n/a 11.2 91.9 0.0 n/a n/a n/a n/a n/a 207 4
Sugar (g) 106.7 0.1 11.9 95.2 0.1 0.5 0.0 0.0 0.0 n/a 214 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 1.5 0.0 0.0 0.0 n/a 2 0
Threonine n/a 0.0 0.7 n/a 0.1 0.5 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 2.6 11.6 0.0 0.4 0.1 0.0 0.0 0.0 n/a 15 0
Tocopherol, beta n/a 0.0 0.3 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.8 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 12.0 n/a 0.2 0.7 n/a n/a n/a n/a 13 0
Total Fat (g) 0.0 92.1 65.0 0.1 4.5 1.8 0.0 0.0 0.0 n/a 164 3
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan n/a 0.0 0.3 n/a 0.0 0.2 n/a 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 1.1 n/a 0.1 0.6 n/a 0.0 n/a n/a 2 0
Valine n/a 0.1 1.0 n/a 0.2 0.8 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 0.0 245.1 0.0 0.0 0.0 0.0 n/a 3,082 64
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 64.8 0.0 0.0 0.0 0.0 n/a 841 18
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 68.1 0.0 0.0 37.1 0.0 0.0 0.0 0.0 n/a 105 2
Water (g) 1.5 18.0 2.3 51.0 8.9 22.4 0.0 0.0 0.0 n/a 104 2
Zinc (mg) 0.0 0.1 3.8 2.3 0.4 1.3 0.0 0.0 0.0 n/a 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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