Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,104g) chicken pieces |
6 cups (270g) dry bread cubes |
1/2 cup (63g) flour |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
1 1/4 teaspoons (1g) sage |
2 tablespoons (27g) oil |
4 tablespoons (40g) onions |
1/2 cup (113g) margarine |
10 ounces (284g) cream of chicken soup |
2 tablespoons (16g) flour |
1 1/4 cups (296g) water |
Total | 1 serving | |
| Alanine (g) | 12.0 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 13 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 12.9 | 0.8 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 14 | 4 |
| Ash (g) | 8.7 | 5.5 | 0.3 | 3.0 | 0.1 | 0.1 | 0.0 | 0.1 | 2.3 | 5.5 | 0.1 | 0.3 | 26 | 6 |
| Aspartic acid (g) | 18.3 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 20 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 121.4 | 407.7 | 9.4 | 0.7 | 5.1 | 14.5 | 0.0 | 9.2 | 33.8 | 39.7 | 2.3 | 8.9 | 653 | 163 |
| Calories | 2,373.6 | 718.2 | 227.5 | 0.0 | 2.9 | 2.8 | 240.4 | 16.0 | 811.0 | 255.2 | 56.9 | 0.0 | 4,704 | 1,176 |
| Calories (kj) | 9,936.0 | 3,005.1 | 951.9 | 0.0 | 12.1 | 11.5 | 1,006.1 | 66.4 | 3,391.9 | 1,068.8 | 238.0 | 0.0 | 19,688 | 4,922 |
| Carbohydrates (g) | 0.0 | 136.6 | 47.7 | 0.0 | 0.7 | 0.5 | 0.0 | 3.7 | 1.0 | 20.3 | 11.9 | 0.0 | 223 | 56 |
| Cholesterol (mg) | 828.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | 851 | 213 |
| Copper (mg) | 0.5 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 2.7 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 6.5 | 1.7 | 0.0 | 0.3 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 10 | 2 |
| Folate (mcg) | 66.2 | 299.7 | 114.4 | 0.0 | 0.2 | 2.4 | 0.0 | 7.6 | 1.1 | 5.7 | 28.6 | 0.0 | 526 | 131 |
| Folate, DFE (mcg) | 66.2 | 461.7 | 181.9 | 0.0 | 0.2 | 2.4 | 0.0 | 7.6 | 1.1 | 5.7 | 45.5 | 0.0 | 772 | 193 |
| Folate, food (mcg) | 66.2 | 67.5 | 18.1 | 0.0 | 0.2 | 2.4 | 0.0 | 7.6 | 1.1 | 5.7 | 4.5 | 0.0 | 173 | 43 |
| Folic acid (mcg) | 0.0 | 232.2 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 353 | 88 |
| Fructose | n/a | 4.9 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 5 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 30.0 | 6.7 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 1.8 | 0.5 | n/a | 41 | 10 |
| Glycine (g) | 13.5 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 15 | 4 |
| Histidine (g) | 6.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 7 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.9 | 10.1 | 2.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 3.0 | 0.7 | 0.0 | 27 | 7 |
| Isoleucine (g) | 10.2 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 12 | 3 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 14.9 | 1.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | n/a | 18 | 4 |
| Lysine (g) | 16.7 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 18 | 4 |
| Magnesium (mg) | 220.8 | 62.1 | 13.8 | 0.0 | 2.0 | 3.7 | 0.0 | 4.0 | 3.4 | 11.3 | 3.4 | 3.0 | 328 | 82 |
| Maltose | n/a | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Manganese (mg) | 0.2 | 1.3 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 2 | 1 |
| Methionine (g) | 5.4 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 6 | 2 |
| Monounsaturated Fat (g) | 68.9 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 44.3 | 5.8 | 0.0 | 0.0 | 128 | 32 |
| Niacin (mg) | 75.1 | 11.8 | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.9 | 0.0 | 93 | 23 |
| Pantothenic acid (mg) | 10.0 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 12 | 3 |
| Phenylalanine (g) | 8.0 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 10 | 2 |
| Phosphorus (mg) | 1,622.9 | 267.3 | 67.5 | 0.0 | 1.8 | 0.8 | 0.0 | 11.6 | 25.9 | 87.9 | 16.9 | 0.0 | 2,103 | 526 |
| Phytosterols | n/a | 0.0 | n/a | 0.0 | 1.1 | 2.1 | 263.3 | 6.0 | 164.7 | n/a | n/a | n/a | 437 | 109 |
| Polyunsaturated Fat (g) | 35.7 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 14.9 | 0.0 | 23.6 | 3.0 | 0.1 | 0.0 | 81 | 20 |
| Potassium (mg) | 2,086.6 | 270.0 | 66.9 | 0.2 | 15.3 | 9.4 | 0.0 | 58.4 | 47.4 | 138.9 | 16.7 | 3.0 | 2,713 | 678 |
| Proline (g) | 10.1 | 2.2 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | n/a | 14 | 3 |
| Protein (g) | 205.3 | 20.6 | 6.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 1.0 | 6.7 | 1.6 | 0.0 | 242 | 61 |
| Retinol (mcg) | 452.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 116.2 | 0.0 | 0.0 | 1,435 | 359 |
| Riboflavin (mg) | 1.3 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 47.6 | 1.9 | 0.1 | 0.0 | 0.0 | 0.1 | 3.5 | 0.0 | 18.8 | 4.8 | 0.0 | 0.0 | 77 | 19 |
| Selenium (mcg) | 159.0 | 46.7 | 21.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 5.4 | 5.3 | 0.0 | 238 | 59 |
| Serine (g) | 7.3 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 9 | 2 |
| Sodium (mg) | 772.8 | 1,379.7 | 1.3 | 1,162.7 | 0.2 | 0.1 | 0.0 | 1.6 | 1,063.7 | 1,990.2 | 0.3 | 8.9 | 6,381 | 1,595 |
| Starch | n/a | 109.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 110 | 27 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 11.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.5 | 0.0 | 0.0 | 15 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 1.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Threonine (g) | 8.5 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 3.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 3.5 | 1.5 | 0.0 | 0.0 | 13 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat (g) | 166.3 | 8.9 | 0.6 | 0.0 | 0.0 | 0.1 | 27.2 | 0.0 | 90.8 | 16.4 | 0.2 | 0.0 | 310 | 78 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 2.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 1 |
| Tyrosine (g) | 6.6 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 8 | 2 |
| Valine (g) | 10.0 | 0.9 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 12 | 3 |
| Vitamin A, IU (IU) | 1,545.6 | 0.0 | 0.0 | 0.0 | 6.3 | 51.6 | 0.0 | 0.8 | 4,034.9 | 516.0 | 0.0 | 0.0 | 6,155 | 1,539 |
| Vitamin A, RAE (mcg) | 452.6 | 0.0 | 0.0 | 0.0 | 0.3 | 2.6 | 0.0 | 0.0 | 923.8 | 121.9 | 0.0 | 0.0 | 1,501 | 375 |
| Vitamin B-12 (mcg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 17.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.0 | 0.2 | 0.3 | 0.0 | 0.0 | 21 | 5 |
| Vitamin D (IU) | 110.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 110 | 28 |
| Water (g) | 728.5 | 98.4 | 7.5 | 0.0 | 0.1 | 0.1 | 0.0 | 35.6 | 17.7 | 234.6 | 1.9 | 296.0 | 1,420 | 355 |
| Zinc (mg) | 14.5 | 2.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 18 | 4 |
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