Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Nachos Supreme

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    5 cloves (15g)
    garlic
    1 teaspoon (0g)
    adobo seasoning
    1/2 teaspoon (1g)
    ground cumin
    1/2 teaspoon (1g)
    cayenne pepper
    12 ounces (312g)
    corn tortilla chips
    15 1/2 ounces (439g)
    refried beans
    1 lb (454g)
    cheddar cheese
    1 (201g)
    avocados
    1 clove (3g)
    garlic
    1 tablespoon (15g)
    fresh lemon juice
    1 pinch (0g)
    salt
    1 cup (230g)
    sour cream
    4 (60g)
    scallions
    4 (56g)
    fresh jalapenos
    1 (123g)
    tomatoes
    1 1/2 cups (389g)
    salsa
    Total 1 serving
    Alanine (g) 5.9 0.0 n/a n/a n/a 2.2 1.0 3.2 0.2 0.0 n/a 0.0 0.2 0.0 n/a 0.0 n/a 13 4
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 0.1 n/a n/a n/a 1.7 1.5 4.3 0.2 0.0 n/a 0.0 0.2 0.1 n/a 0.0 n/a 14 5
    Ash (g) 4.4 0.2 n/a 0.1 0.1 4.5 8.8 17.9 3.2 0.0 0.0 0.4 2.0 0.5 0.3 0.6 8.4 51 17
    Aspartic acid (g) 8.2 0.1 n/a n/a n/a 1.5 2.9 7.3 0.5 0.0 n/a 0.0 0.5 0.1 n/a 0.2 n/a 21 7
    Beta-sitosterol n/a n/a n/a n/a n/a 190.3 n/a n/a 152.8 n/a n/a n/a n/a n/a n/a n/a n/a 343 114
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 27.2 n/a 9.8 1.3 542.9 145.0 3,276.2 24.1 5.4 0.9 0.1 253.0 43.2 6.7 12.3 104.9 4,507 1,502
    Calories 798.3 22.4 n/a 3.9 2.9 1,525.7 399.9 1,831.2 321.6 4.5 3.2 0.0 443.9 19.2 16.2 22.1 104.9 5,520 1,840
    Calories (kj) 3,333.9 93.5 n/a 16.5 12.0 6,380.4 1,683.0 7,652.1 1,346.7 18.7 13.4 0.0 1,860.7 81.0 66.6 91.0 446.8 23,096 7,699
    Campesterol n/a n/a n/a n/a n/a 74.9 n/a n/a 10.1 n/a n/a n/a n/a n/a n/a n/a n/a 85 28
    Carbohydrates (g) 0.0 5.0 n/a 0.5 0.5 204.5 67.1 5.8 17.1 1.0 1.0 0.0 6.6 4.4 3.6 4.8 24.3 346 115
    Cholesterol (mg) 294.8 0.0 n/a 0.0 0.0 0.0 0.0 477.1 0.0 0.0 0.0 0.0 119.6 0.0 0.0 0.0 0.0 892 297
    Copper (mg) 0.3 0.0 n/a 0.0 0.0 1.6 0.7 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 4 1
    Cystine (g) 0.9 0.0 n/a n/a n/a 0.2 0.3 0.6 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 0.3 n/a 0.1 0.2 16.5 22.4 0.0 13.5 0.1 0.0 0.0 0.0 1.6 1.6 1.5 6.2 64 21
    Folate (mcg) 27.2 0.5 n/a 0.1 1.0 62.4 48.3 81.8 162.8 0.1 2.9 0.0 16.1 38.4 15.1 18.5 15.5 491 164
    Folate, DFE (mcg) 27.2 0.5 n/a 0.1 1.0 62.4 48.3 81.8 162.8 0.1 2.9 0.0 16.1 38.4 15.1 18.5 15.5 491 164
    Folate, food (mcg) 27.2 0.5 n/a 0.1 1.0 62.4 48.3 81.8 162.8 0.1 2.9 0.0 16.1 38.4 15.1 18.5 15.5 491 164
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.2 n/a 0.2 n/a 0.0 n/a 1.5 1.7 n/a 4 1
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.7 n/a 0.1 n/a 0.0 n/a 0.8 1.5 n/a 3 1
    Glutamic acid (g) 13.5 0.1 n/a n/a n/a 5.6 3.7 27.7 0.6 0.0 n/a 0.0 1.3 0.2 n/a 0.5 n/a 53 18
    Glycine (g) 7.0 0.0 n/a n/a n/a 1.1 0.9 1.9 0.2 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 11 4
    Histidine (g) 2.9 0.0 n/a n/a n/a 0.7 0.7 4.0 0.1 0.0 n/a 0.0 0.2 0.0 n/a 0.0 n/a 9 3
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 0.3 n/a 0.7 0.1 7.2 7.3 3.1 1.1 0.1 0.0 0.0 0.4 0.9 0.1 0.3 1.8 34 11
    Isoleucine (g) 4.1 0.0 n/a n/a n/a 1.4 1.1 7.0 0.2 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 14 5
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 8.1 n/a 0.0 0.0 n/a 9 3
    Leucine (g) 7.1 0.0 n/a n/a n/a 3.9 1.9 10.8 0.3 0.0 n/a 0.0 0.6 0.1 n/a 0.0 n/a 25 8
    Lysine (g) 7.5 0.0 n/a n/a n/a 0.8 1.7 9.4 0.3 0.0 n/a 0.0 0.5 0.1 n/a 0.0 n/a 20 7
    Magnesium (mg) 90.7 3.8 n/a 3.8 1.4 455.5 167.0 127.2 58.3 0.8 0.9 0.0 23.0 12.0 8.4 13.5 58.3 1,025 342
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.7 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Manganese (mg) 0.0 0.3 n/a 0.0 0.0 n/a 1.5 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.5 3 1
    Methionine (g) 2.3 0.0 n/a n/a n/a 0.5 0.4 3.0 0.1 0.0 n/a 0.0 0.2 0.0 n/a 0.0 n/a 6 2
    Monounsaturated Fat (g) 19.7 0.0 n/a 0.1 0.0 21.2 1.7 42.7 19.7 0.0 0.0 0.0 11.7 0.0 0.0 0.0 0.1 117 39
    Niacin (mg) 23.0 0.1 n/a 0.0 0.1 3.9 1.9 0.4 3.5 0.0 0.0 0.0 0.3 0.3 0.7 0.7 0.3 35 12
    Pantothenic acid (mg) 2.7 0.1 n/a n/a n/a 3.7 0.9 1.9 2.8 0.0 0.0 0.0 0.8 0.0 0.2 0.1 0.0 13 4
    Phenylalanine (g) 3.6 0.0 n/a n/a n/a 1.6 1.3 6.0 0.2 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 13 4
    Phosphorus (mg) 834.6 23.0 n/a 5.2 2.6 624.0 487.8 2,326.5 104.5 4.6 1.2 0.0 264.5 22.2 14.6 29.5 120.4 4,865 1,622
    Phytosterols n/a n/a n/a 0.7 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.6 n/a 10 3
    Polyunsaturated Fat (g) 1.6 0.0 n/a 0.0 0.1 35.1 1.5 4.3 3.7 0.0 0.0 0.0 1.9 0.0 0.1 0.1 0.4 49 16
    Potassium (mg) 1,456.0 60.2 n/a 18.8 18.1 670.8 1,476.5 445.3 974.9 12.0 15.2 0.0 324.3 165.6 138.9 291.5 1,153.8 7,222 2,407
    Proline (g) 5.1 0.0 n/a n/a n/a 2.9 1.0 12.8 0.2 0.0 n/a 0.0 0.6 0.1 n/a 0.0 n/a 23 8
    Protein (g) 90.7 1.0 n/a 0.2 0.1 24.3 23.8 113.1 4.0 0.2 0.1 0.0 4.8 1.1 0.5 1.1 6.0 271 90
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,172.4 0.0 0.0 0.0 0.0 400.2 0.0 0.0 0.0 0.0 1,573 524
    Riboflavin (mg) 0.7 0.0 n/a 0.0 0.0 0.3 0.1 1.7 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 4 1
    Saturated Fat (g) 18.4 0.0 n/a 0.0 0.0 8.8 1.7 95.8 4.3 0.0 0.0 0.0 26.5 0.0 0.1 0.0 0.1 156 52
    Selenium (mcg) 75.3 2.1 n/a 0.1 0.1 20.9 28.6 63.2 0.8 0.4 0.0 0.0 6.0 0.4 0.2 0.0 3.5 201 67
    Serine (g) 3.7 0.0 n/a n/a n/a 1.4 1.3 6.6 0.2 0.0 n/a 0.0 0.4 0.0 n/a 0.0 n/a 14 5
    Sodium (mg) 299.4 2.6 n/a 1.8 0.3 1,313.5 1,973.0 2,821.8 14.1 0.5 0.1 155.0 184.0 9.6 1.7 6.2 2,331.0 9,115 3,038
    Starch n/a n/a n/a n/a n/a 21.1 39.3 n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 6.2 67 22
    Stigmasterol n/a n/a n/a n/a n/a 43.7 n/a n/a 4.0 n/a n/a n/a n/a n/a n/a n/a n/a 48 16
    Sucrose n/a n/a n/a n/a n/a 2.7 2.0 1.1 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 6 2
    Sugar (g) 0.0 0.2 n/a 0.0 0.1 3.1 2.0 2.4 1.3 0.0 0.4 0.0 8.1 1.4 2.3 3.2 11.9 36 12
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 3.4 0.0 n/a n/a n/a 1.2 1.0 4.0 0.1 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 10 3
    Tocopherol, alpha (mg) 1.5 0.0 n/a 0.0 0.3 13.4 0.2 1.3 4.2 0.0 0.0 0.0 1.0 0.3 2.0 0.7 4.6 29 10
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 4.5 0.0 0.7 n/a n/a n/a 0.1 n/a 0.0 0.1 n/a 5 2
    Total Fat (g) 45.4 0.1 n/a 0.2 0.2 72.9 5.1 150.6 29.5 0.0 0.0 0.0 45.4 0.1 0.2 0.2 0.6 351 117
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 2.9 n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
    Tryptophan (g) 0.4 0.0 n/a n/a n/a 0.2 0.3 1.5 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.0 n/a 2 1
    Tyrosine (g) 2.7 0.0 n/a n/a n/a 1.6 0.7 5.5 0.1 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a 11 4
    Valine (g) 4.5 0.0 n/a n/a n/a 1.3 1.3 7.6 0.2 0.0 n/a 0.0 0.4 0.0 n/a 0.0 n/a 15 5
    Vitamin A, IU (IU) 0.0 1.4 n/a 13.3 374.5 9.4 0.0 4,553.1 293.5 0.3 0.9 0.0 1,432.9 598.2 603.7 1,024.6 1,134.4 10,040 3,347
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.7 18.7 0.0 0.0 1,204.2 14.1 0.0 0.0 0.0 404.8 30.0 30.2 51.7 58.3 1,813 604
    Vitamin B-12 (mcg) 10.0 0.0 n/a 0.0 0.0 1.1 0.0 3.8 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 16 5
    Vitamin B-6 (mg) 1.7 0.2 n/a 0.0 0.0 0.7 0.5 0.3 0.5 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.7 5 2
    Vitamin C (mg) 0.0 4.7 n/a 0.1 0.7 0.0 26.4 0.0 20.1 0.9 5.7 0.0 2.1 11.3 66.4 16.9 7.4 163 54
    Vitamin D (IU) 18.1 0.0 n/a 0.0 0.0 0.0 0.0 109.1 0.0 0.0 0.0 0.0 32.2 0.0 0.0 0.0 0.0 159 53
    Water (g) 315.2 8.8 n/a 0.1 0.1 5.8 334.6 167.0 147.2 1.8 13.6 0.0 171.3 53.9 51.3 116.3 349.2 1,736 579
    Zinc (mg) 21.7 0.2 n/a 0.1 0.0 7.7 2.9 14.1 1.3 0.0 0.0 0.0 0.9 0.2 0.1 0.2 1.4 51 17

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Nachos Supreme.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes