Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 tablespoons (13g) garlic |
1 1/2 tablespoons (15g) shallots |
1/4 cup (64g) balsamic vinegar |
2 tablespoons (30g) Dijon mustard |
1 teaspoon (5g) fresh lemon juice |
2 (0g) salt-packed anchovy fillets |
1 large (17g) egg yolks |
1 cup (216g) extra virgin olive oil |
1 cup (218g) canola oil |
1 to taste (0g) white pepper |
2/3 cup (159g) heavy cream |
2/3 cup (163g) milk |
3 1/2 ounces (100g) parmigiano-reggiano cheese |
2 large (100g) eggs |
1 large (17g) egg yolks |
1 to taste (0g) kosher salt |
1 to taste (0g) white pepper |
3 cups (141g) romaine lettuce |
2 tablespoons (10g) parmigiano-reggiano cheese |
1 to taste (0g) fresh ground black pepper |
12 (0g) croutons |
1 to taste (0g) parmigiano-reggiano cheese |
2 cups (510g) balsamic vinegar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.2 | 1.2 | 0.7 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.2 | 1.5 | 0.8 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 0.2 | 0.1 | 0.2 | 1.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.7 | 1.2 | 6.4 | 1.1 | 0.3 | n/a | n/a | 0.8 | 0.6 | n/a | n/a | n/a | 1.9 | 15 | 1 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.4 | 2.6 | 1.3 | 0.3 | n/a | n/a | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 900 | 75 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 22.7 | 5.6 | 17.2 | 17.4 | 0.3 | n/a | 21.9 | 2.2 | 0.0 | n/a | 103.2 | 193.7 | 1,253.0 | 56.0 | 21.9 | n/a | n/a | 46.5 | 125.3 | n/a | n/a | n/a | 137.7 | 2,025 | 169 |
| Calories | 18.7 | 10.8 | 56.1 | 20.1 | 1.1 | n/a | 54.7 | 1,909.4 | 1,927.1 | n/a | 547.7 | 104.2 | 415.0 | 143.0 | 54.7 | n/a | n/a | 24.0 | 41.5 | n/a | n/a | n/a | 448.8 | 5,777 | 481 |
| Calories (kj) | 78.1 | 45.3 | 235.2 | 83.4 | 4.5 | n/a | 228.8 | 7,989.8 | 8,063.8 | n/a | 2,290.7 | 436.2 | 1,737.0 | 599.0 | 228.8 | n/a | n/a | 101.5 | 173.7 | n/a | n/a | n/a | 1,881.9 | 24,178 | 2,015 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 525 | 44 |
| Carbohydrates (g) | 4.1 | 2.5 | 10.9 | 1.6 | 0.3 | n/a | 0.6 | 0.0 | 0.0 | n/a | 4.4 | 7.6 | 3.4 | 0.7 | 0.6 | n/a | n/a | 4.6 | 0.3 | n/a | n/a | n/a | 86.9 | 129 | 11 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 184.5 | 0.0 | 0.0 | n/a | 217.5 | 22.8 | 72.0 | 372.0 | 184.5 | n/a | n/a | 0.0 | 7.2 | n/a | n/a | n/a | n/a | 1,060 | 88 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.3 | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Folate (mcg) | 0.4 | 5.1 | n/a | 2.1 | 1.0 | n/a | 24.8 | 0.0 | 0.0 | n/a | 6.3 | 8.1 | 8.0 | 47.0 | 24.8 | n/a | n/a | 191.8 | 0.8 | n/a | n/a | n/a | n/a | 320 | 27 |
| Folate, DFE (mcg) | 0.4 | 5.1 | n/a | 2.1 | 1.0 | n/a | 24.8 | 0.0 | 0.0 | n/a | 6.3 | 8.1 | 8.0 | 47.0 | 24.8 | n/a | n/a | 191.8 | 0.8 | n/a | n/a | n/a | n/a | 320 | 27 |
| Folate, food (mcg) | 0.4 | 5.1 | n/a | 2.1 | 1.0 | n/a | 24.8 | 0.0 | 0.0 | n/a | 6.3 | 8.1 | 8.0 | 47.0 | 24.8 | n/a | n/a | 191.8 | 0.8 | n/a | n/a | n/a | n/a | 320 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 4.7 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 37.6 | 44 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 4.8 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 38.6 | 45 | 4 |
| Glutamic acid (g) | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.7 | 1.1 | 9.5 | 1.7 | 0.3 | n/a | n/a | 0.3 | 1.0 | n/a | n/a | n/a | n/a | 15 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.7 | 0.4 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.6 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.2 | 0.5 | 0.5 | 0.0 | n/a | 0.5 | 1.2 | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 1.8 | 0.5 | n/a | n/a | 1.4 | 0.1 | n/a | n/a | n/a | 3.7 | 11 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.3 | 2.2 | 0.7 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.5 | 4.0 | 1.1 | 0.2 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 7 | 1 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.4 | 3.8 | 0.9 | 0.2 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 6 | 1 |
| Magnesium (mg) | 3.1 | 3.2 | 7.7 | 14.7 | 0.3 | n/a | 0.9 | 0.0 | 0.0 | n/a | 11.1 | 21.2 | 51.0 | 12.0 | 0.9 | n/a | n/a | 19.7 | 5.1 | n/a | n/a | n/a | 61.2 | 212 | 18 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.7 | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.1 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 2.0 | 157.6 | 137.9 | n/a | 17.0 | 1.7 | 8.7 | 3.7 | 2.0 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 332 | 28 |
| Niacin (mg) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 0.5 | 1.5 | 0.5 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.3 | 2.2 | 0.7 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 19.2 | 9.0 | 12.1 | 31.8 | 0.4 | n/a | 66.3 | 0.0 | 0.0 | n/a | 98.4 | 151.4 | 735.0 | 198.0 | 66.3 | n/a | n/a | 42.3 | 73.5 | n/a | n/a | n/a | 96.9 | 1,601 | 133 |
| Phytosterols | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 477.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 478 | 40 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.7 | 22.7 | 61.3 | n/a | 2.2 | 0.2 | 0.7 | 1.9 | 0.7 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 91 | 8 |
| Potassium (mg) | 50.3 | 50.1 | 71.4 | 41.4 | 5.1 | n/a | 18.5 | 2.2 | 0.0 | n/a | 119.1 | 245.7 | 97.0 | 138.0 | 18.5 | n/a | n/a | 348.3 | 9.7 | n/a | n/a | n/a | 571.2 | 1,786 | 149 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.5 | 4.9 | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 7 | 1 |
| Protein (g) | 0.8 | 0.4 | 0.3 | 1.3 | 0.0 | n/a | 2.7 | 0.0 | 0.0 | n/a | 3.3 | 5.3 | 37.9 | 12.6 | 2.7 | n/a | n/a | 1.7 | 3.8 | n/a | n/a | n/a | 2.5 | 75 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 63.1 | 0.0 | 0.0 | n/a | 642.9 | 50.5 | 223.0 | 160.0 | 63.1 | n/a | n/a | 0.0 | 22.3 | n/a | n/a | n/a | n/a | 1,225 | 102 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.4 | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.6 | 29.8 | 16.1 | n/a | 36.6 | 3.7 | 17.4 | 3.1 | 1.6 | n/a | n/a | 0.1 | 1.7 | n/a | n/a | n/a | 0.0 | 112 | 9 |
| Selenium (mcg) | 1.8 | 0.2 | n/a | 9.9 | 0.0 | n/a | 9.5 | 0.0 | 0.0 | n/a | 0.8 | 3.3 | 23.9 | 30.7 | 9.5 | n/a | n/a | 0.6 | 2.4 | n/a | n/a | n/a | n/a | 92 | 8 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.3 | 2.4 | 1.0 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 5 | 0 |
| Sodium (mg) | 2.1 | 1.8 | 14.7 | 340.5 | 0.0 | n/a | 8.2 | 4.3 | 0.0 | n/a | 60.3 | 79.7 | 1,696.0 | 142.0 | 8.2 | n/a | n/a | 11.3 | 169.6 | n/a | n/a | n/a | 117.3 | 2,656 | 221 |
| Starch | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Sucrose | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.1 | n/a | 9.5 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.9 | 0.4 | 0.1 | n/a | n/a | 1.7 | 0.1 | n/a | n/a | n/a | 76.2 | 90 | 7 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.2 | 1.5 | 0.6 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | 31.0 | 38.1 | n/a | 1.7 | n/a | 0.2 | 1.1 | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 73 | 6 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.2 | 1.8 | 59.6 | n/a | n/a | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 63 | 5 |
| Total Fat (g) | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 4.5 | 216.0 | 218.0 | n/a | 58.7 | 6.0 | 27.3 | 9.5 | 4.5 | n/a | n/a | 0.4 | 2.7 | n/a | n/a | n/a | 0.0 | 549 | 46 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.3 | 2.3 | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.4 | 2.9 | 0.9 | 0.2 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 1.1 | 178.5 | 0.0 | 21.3 | 0.3 | n/a | 245.1 | 0.0 | 0.0 | n/a | 2,333.6 | 224.6 | 865.0 | 540.0 | 245.1 | n/a | n/a | 12,281.1 | 86.5 | n/a | n/a | n/a | 0.0 | 17,022 | 1,419 |
| Vitamin A, RAE (mcg) | 0.0 | 9.0 | 0.0 | 1.2 | 0.0 | n/a | 64.8 | 0.0 | 0.0 | n/a | 652.4 | 53.7 | 229.0 | 160.0 | 64.8 | n/a | n/a | 614.8 | 22.9 | n/a | n/a | n/a | 0.0 | 1,873 | 156 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.6 | 1.4 | 0.9 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 3.9 | 1.2 | 0.0 | 0.5 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 2.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.6 | 0.0 | n/a | n/a | n/a | 0.0 | 17 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 37.1 | 0.0 | 0.0 | n/a | 42.9 | n/a | 21.0 | 82.0 | 37.1 | n/a | n/a | 0.0 | 2.1 | n/a | n/a | n/a | n/a | 222 | 19 |
| Water (g) | 7.3 | 12.0 | 48.7 | 24.8 | 4.6 | n/a | 8.9 | 0.0 | 0.0 | n/a | 91.6 | 142.7 | 25.0 | 76.2 | 8.9 | n/a | n/a | 133.4 | 2.5 | n/a | n/a | n/a | 389.9 | 976 | 81 |
| Zinc (mg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | 3.2 | 1.3 | 0.4 | n/a | n/a | 0.3 | 0.3 | n/a | n/a | n/a | 0.4 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.