Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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12 (1,476g) tomatoes |
6 medium (660g) onions |
3 medium (357g) green bell peppers |
12 ounces (343g) pickled jalapeno peppers |
6 tablespoons (76g) sugar |
2 teaspoons (12g) salt |
6 tablespoons (82g) vegetable oil |
6 tablespoons (92g) lemon juice |
6 tablespoons (89g) cider vinegar |
2 cloves (6g) garlic |
3 tablespoons (5g) dried cilantro |
45 ounces (1,286g) tomato sauce |
3 teaspoons (3g) dried oregano |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 0.7 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 2 | 0 |
| Ash (g) | 7.4 | 2.3 | 1.5 | 15.5 | 0.0 | 12.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.8 | 25.7 | 0.2 | 66 | 0 |
| Aspartic acid (g) | 2.0 | 0.6 | 0.7 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 147.6 | 151.8 | 35.7 | 78.9 | 0.8 | 2.9 | 0.0 | 5.5 | 6.3 | 10.9 | 67.3 | 167.1 | 47.9 | 723 | 0 |
| Calories | 265.7 | 264.0 | 71.4 | 92.6 | 292.6 | 0.0 | 721.3 | 20.1 | 18.8 | 8.9 | 15.1 | 308.6 | 8.0 | 2,087 | 0 |
| Calories (kj) | 1,092.2 | 1,095.6 | 299.9 | 387.4 | 1,223.2 | 0.0 | 3,018.4 | 83.3 | 80.5 | 37.4 | 63.0 | 1,285.7 | 33.2 | 8,700 | 0 |
| Carbohydrates (g) | 57.4 | 61.6 | 16.6 | 16.3 | 75.6 | 0.0 | 0.0 | 6.3 | 0.8 | 2.0 | 2.8 | 69.2 | 2.1 | 311 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.9 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 4 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 17.7 | 11.2 | 6.1 | 8.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.6 | 19.3 | 1.3 | 65 | 0 |
| Folate (mcg) | 221.4 | 125.4 | 35.7 | 48.0 | 0.0 | 0.0 | 0.0 | 18.3 | 0.0 | 0.2 | 14.8 | 141.4 | 7.1 | 612 | 0 |
| Folate, DFE (mcg) | 221.4 | 125.4 | 35.7 | 48.0 | 0.0 | 0.0 | 0.0 | 18.3 | 0.0 | 0.2 | 14.8 | 141.4 | 7.1 | 612 | 0 |
| Folate, food (mcg) | 221.4 | 125.4 | 35.7 | 48.0 | 0.0 | 0.0 | 0.0 | 18.3 | 0.0 | 0.2 | 14.8 | 141.4 | 7.1 | 612 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 20.2 | 8.5 | 4.0 | n/a | 0.0 | n/a | n/a | 1.0 | 0.3 | n/a | n/a | 21.3 | 0.0 | 55 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 18.5 | 13.0 | 4.1 | n/a | 0.0 | n/a | n/a | 0.9 | 0.1 | n/a | n/a | 30.0 | 0.1 | 67 | 0 |
| Glutamic acid (g) | 6.4 | 1.7 | 0.7 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8.3 | 0.0 | 18 | 0 |
| Glycine (g) | 0.3 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 4.0 | 1.4 | 1.2 | 6.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 2.3 | 13.1 | 1.1 | 30 | 0 |
| Isoleucine (g) | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.4 | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
| Lysine (g) | 0.4 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
| Magnesium (mg) | 162.4 | 66.0 | 35.7 | 51.4 | 0.0 | 0.1 | 0.0 | 5.5 | 4.5 | 1.5 | 37.5 | 205.7 | 8.1 | 578 | 0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.9 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.3 | 1.4 | 0.1 | 6 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 22.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 24 | 0 |
| Niacin (mg) | 8.8 | 0.8 | 1.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 12.5 | 0.1 | 26 | 0 |
| Pantothenic acid (mg) | 1.3 | 0.8 | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4.0 | 0.0 | 8 | 0 |
| Phenylalanine (g) | 0.4 | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 354.2 | 191.4 | 71.4 | 61.7 | 0.0 | 0.0 | 0.0 | 7.3 | 7.2 | 9.2 | 26.0 | 334.3 | 4.4 | 1,067 | 0 |
| Phytosterols (mg) | 103.3 | 99.0 | 32.1 | n/a | n/a | 0.0 | 789.9 | n/a | 0.0 | n/a | n/a | n/a | 6.1 | 1,030 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 0.1 | 0.2 | 1.8 | 0.0 | 0.0 | 44.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 49 | 0 |
| Potassium (mg) | 3,498.1 | 963.6 | 624.8 | 661.7 | 1.5 | 1.0 | 0.0 | 94.2 | 65.3 | 24.1 | 241.2 | 4,255.7 | 37.8 | 10,469 | 0 |
| Proline (g) | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 1 | 0 |
| Protein (g) | 13.0 | 7.3 | 3.1 | 3.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 1.2 | 17.0 | 0.3 | 46 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 12 | 0 |
| Selenium (mcg) | 0.0 | 3.3 | 0.0 | 1.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 1.6 | 2.6 | 0.1 | 10 | 0 |
| Serine (g) | 0.4 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
| Sodium (mg) | 73.8 | 26.4 | 10.7 | 5,729.1 | 0.8 | 4,651.0 | 0.0 | 0.9 | 4.5 | 1.0 | 11.4 | 6,737.1 | 0.8 | 17,247 | 0 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 6.5 | 0.4 | n/a | 75.4 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 3.3 | 0.0 | 86 | 0 |
| Sugar (g) | 38.8 | 28.0 | 8.6 | 7.3 | 75.4 | 0.0 | 0.0 | 2.3 | 0.4 | 0.1 | 0.4 | 54.6 | 0.1 | 216 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 2 | 0 |
| Threonine (g) | 0.4 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 8.0 | 0.1 | 1.3 | 2.4 | 0.0 | 0.0 | 11.7 | 0.1 | 0.0 | 0.0 | 0.1 | 18.3 | 0.5 | 42 | 0 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.7 | 4 | 0 |
| Total Fat (g) | 3.0 | 0.7 | 0.6 | 3.2 | 0.0 | 0.0 | 81.6 | 0.2 | 0.0 | 0.0 | 0.3 | 2.3 | 0.1 | 92 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Valine (g) | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 12,295.1 | 13.2 | 1,320.9 | 5,828.6 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.5 | 315.9 | 5,567.1 | 51.0 | 25,398 | 0 |
| Vitamin A, RAE (mcg) | 619.9 | 0.0 | 64.3 | 291.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.8 | 282.9 | 2.6 | 1,277 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.2 | 0.8 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 5 | 0 |
| Vitamin C (mg) | 202.2 | 48.8 | 287.0 | 34.3 | 0.0 | 0.0 | 0.0 | 35.4 | 0.0 | 1.9 | 30.6 | 90.0 | 0.1 | 730 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 1,395.1 | 588.1 | 335.2 | 304.8 | 0.0 | 0.0 | 0.0 | 84.5 | 83.9 | 3.5 | 0.4 | 1,171.5 | 0.3 | 3,967 | 0 |
| Zinc (mg) | 2.5 | 1.1 | 0.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2.6 | 0.1 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.