Nutritional Facts: Marinated Daikon and Carrot Salad (namasu)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  350 g (350g)
white radishes
350 g (350g)
carrots
1/2 teaspoon (3g)
salt
4 tablespoons (0g)
rice wine vinegar
1 teaspoon (0g)
dashi powder
1 tablespoon (15g)
hot water
1 tablespoon (15g)
mirin
1 tablespoon (13g)
sugar
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.1 0.4 0.0 n/a n/a n/a n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.5 0.0 n/a 0 0
Arginine (g) 0.2 0.3 0.0 n/a n/a n/a n/a n/a n/a 1 0
Ash (g) 2.8 3.4 3.0 n/a n/a 0.0 0.1 0.0 n/a 9 2
Aspartic acid (g) 0.3 0.7 0.0 n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 94.5 115.5 0.7 n/a n/a 0.4 1.3 0.1 n/a 213 35
Calories 49.0 143.5 0.0 n/a n/a 0.0 7.4 48.8 n/a 249 41
Calories (kj) 206.5 605.5 0.0 n/a n/a 0.0 30.7 203.9 n/a 1,047 174
Carbohydrates (g) 9.2 33.5 0.0 n/a n/a 0.0 0.9 12.6 n/a 56 9
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.3 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 4.9 9.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 15 2
Folate (mcg) 49.0 66.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 116 19
Folate, DFE (mcg) 49.0 66.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 116 19
Folate, food (mcg) 49.0 66.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 116 19
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.9 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.1 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 0.7 1.3 0.0 n/a n/a n/a n/a n/a n/a 2 0
Glycine (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.8 1.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 4 1
Isoleucine (g) 0.2 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.4 0.0 n/a n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.2 0.4 0.0 n/a n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 31.5 42.0 0.0 n/a n/a 0.1 1.5 0.0 n/a 75 13
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Methionine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 1.1 3.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 0.6 1.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
Phenylalanine (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 98.0 122.5 0.0 n/a n/a 0.0 2.2 0.0 n/a 223 37
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 980.0 1,120.0 0.2 n/a n/a 0.1 12.9 0.3 n/a 2,114 352
Proline (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 3.9 3.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 7 1
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 2.5 0.4 0.0 n/a n/a 0.0 0.0 0.1 n/a 3 0
Serine (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 56.0 241.5 1,162.7 n/a n/a 0.4 92.0 0.1 n/a 1,553 259
Starch n/a 5.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Sucrose n/a 12.6 n/a n/a n/a n/a n/a 12.6 n/a 25 4
Sugar n/a 16.6 0.0 n/a n/a 0.0 0.2 12.6 n/a 29 5
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.7 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 2.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Valine (g) 0.2 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 58,471.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 58,471 9,745
Vitamin A, RAE (mcg) 0.0 2,922.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 2,923 487
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 101.5 20.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 122 20
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 333.8 309.0 0.0 n/a n/a 14.8 13.1 0.0 n/a 671 112
Zinc (mg) 0.5 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0

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