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    Nutritional Facts: Sausage, Peppers, Onions Parmesan Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    hot Italian sausage
    3 (330g)
    onions
    2 cloves (6g)
    garlic
    3 (357g)
    red bell peppers
    3 cups (0g)
    crushed tomatoes
    2 ounces (57g)
    tomato paste
    1 tablespoon (0g)
    italian seasoning
    8 (344g)
    sandwich buns
    2 cups (224g)
    mozzarella cheese
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 15.3 0.1 0.0 0.1 n/a 0.1 n/a 1.1 1.6 n/a 18 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 16.1 0.3 0.0 0.1 n/a 0.1 n/a 1.1 1.2 n/a 19 2
    Ash (g) 29.7 1.2 0.1 1.7 n/a 1.6 n/a 6.9 7.3 n/a 49 6
    Aspartic acid (g) 22.7 0.3 0.0 1.0 n/a 0.4 n/a 1.5 3.7 n/a 30 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 286.0 75.9 10.9 25.0 n/a 20.6 n/a 474.7 1,131.2 n/a 2,024 253
    Calories 4,685.3 132.0 8.9 110.7 n/a 46.9 n/a 959.8 672.0 n/a 6,616 827
    Calories (kj) 19,626.4 547.8 37.4 460.5 n/a 196.0 n/a 4,014.5 2,809.0 n/a 27,692 3,461
    Carbohydrates (g) 58.2 30.8 2.0 21.5 n/a 10.8 n/a 170.1 4.9 n/a 298 37
    Cholesterol (mg) 776.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 177.0 n/a 953 119
    Copper (mg) 1.1 0.1 0.0 0.1 n/a 0.2 n/a 0.8 0.0 n/a 2 0
    Cystine (g) 2.7 0.0 0.0 0.1 n/a 0.0 n/a 0.6 0.3 n/a 4 0
    Dietary Fiber (g) 1.4 5.6 0.1 7.5 n/a 2.3 n/a 7.2 0.0 n/a 24 3
    Folate (mcg) 68.1 62.7 0.2 164.2 n/a 6.9 n/a 381.8 15.7 n/a 700 87
    Folate, DFE (mcg) 68.1 62.7 0.2 164.2 n/a 6.9 n/a 584.8 15.7 n/a 903 113
    Folate, food (mcg) 68.1 62.7 0.2 164.2 n/a 6.9 n/a 92.9 15.7 n/a 411 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 289.0 0.0 n/a 289 36
    Fructose n/a 4.3 n/a 8.1 n/a 3.3 n/a 7.8 0.3 n/a 24 3
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Glucose (dextrose) n/a 6.5 n/a 6.9 n/a 3.3 n/a 9.1 1.3 n/a 27 3
    Glutamic acid (g) 37.7 0.9 0.0 0.8 n/a 1.2 n/a 9.7 10.0 n/a 60 8
    Glycine (g) 16.5 0.1 0.0 0.1 n/a 0.1 n/a 1.1 1.2 n/a 19 2
    Histidine (g) 7.9 0.0 0.0 0.1 n/a 0.0 n/a 0.7 1.2 n/a 10 1
    Iron (mg) 19.5 0.7 0.1 1.5 n/a 1.7 n/a 11.4 1.0 n/a 36 4
    Isoleucine (g) 10.0 0.0 0.0 0.1 n/a 0.1 n/a 1.2 2.5 n/a 14 2
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.8 0.2 n/a 1 0
    Leucine (g) 18.3 0.1 0.0 0.1 n/a 0.1 n/a 2.1 4.1 n/a 25 3
    Lysine (g) 20.7 0.1 0.0 0.1 n/a 0.1 n/a 0.8 2.2 n/a 24 3
    Magnesium (mg) 245.2 33.0 1.5 42.8 n/a 24.0 n/a 72.2 44.8 n/a 464 58
    Maltose n/a 0.0 n/a 0.0 n/a 0.2 n/a 3.9 0.2 n/a 4 1
    Manganese n/a 0.4 0.1 0.4 n/a 0.2 n/a 0.9 0.1 n/a 2 0
    Methionine (g) 6.6 0.0 0.0 0.0 n/a 0.0 n/a 0.5 1.2 n/a 8 1
    Monounsaturated Fat (g) 174.0 0.0 0.0 0.0 n/a 0.0 n/a 3.8 14.7 n/a 193 24
    Niacin (mg) 56.7 0.4 0.0 3.5 n/a 1.8 n/a 14.3 0.2 n/a 77 10
    Pantothenic acid n/a 0.4 0.0 1.1 n/a 0.1 n/a 1.1 0.3 n/a 3 0
    Phenylalanine (g) 9.1 0.1 0.0 0.2 n/a 0.1 n/a 1.5 2.3 n/a 13 2
    Phosphorus (mg) 2,315.4 95.7 9.2 92.8 n/a 47.4 n/a 213.3 793.0 n/a 3,567 446
    Phytosterols (mg) 0.0 49.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 50 6
    Polyunsaturated Fat (g) 47.8 0.1 0.0 0.2 n/a 0.1 n/a 6.8 1.7 n/a 57 7
    Potassium (mg) 4,140.5 481.8 24.1 753.3 n/a 579.4 n/a 323.4 170.2 n/a 6,473 809
    Proline (g) 12.7 0.0 0.0 0.1 n/a 0.0 n/a 3.2 5.3 n/a 21 3
    Protein (g) 260.4 3.6 0.4 3.5 n/a 2.5 n/a 32.7 49.7 n/a 353 44
    Retinol (mcg) 136.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 389.8 n/a 526 66
    Riboflavin (mg) 3.2 0.1 0.0 0.3 n/a 0.1 n/a 1.1 0.6 n/a 5 1
    Saturated Fat (g) 131.5 0.1 0.0 0.1 n/a 0.1 n/a 3.8 29.5 n/a 165 21
    Selenium (mcg) 299.6 1.7 0.9 0.4 n/a 3.0 n/a 67.1 38.1 n/a 411 51
    Serine (g) 10.6 0.1 0.0 0.2 n/a 0.1 n/a 1.5 1.6 n/a 14 2
    Sodium (mg) 16,439.3 13.2 1.0 14.3 n/a 451.4 n/a 1,647.8 1,404.5 n/a 19,972 2,496
    Starch n/a 0.0 n/a 0.0 n/a 0.1 n/a 140.3 n/a n/a 140 18
    Sucrose n/a 3.3 n/a 0.0 n/a 0.2 n/a 0.0 0.1 n/a 4 0
    Sugar (g) 11.7 14.0 0.1 15.0 n/a 7.0 n/a 21.5 2.3 n/a 72 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 8.5 0.2 0.0 0.2 n/a 0.0 n/a 1.4 0.1 n/a 10 1
    Threonine (g) 10.8 0.1 0.0 0.1 n/a 0.1 n/a 0.9 2.2 n/a 14 2
    Tocopherol, alpha (mg) 3.4 0.1 0.0 5.6 n/a 2.5 n/a 0.2 0.4 n/a 12 2
    Tocopherol, beta n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.5 n/a 0.3 n/a n/a n/a n/a 1 0
    Total Fat (g) 372.0 0.3 0.0 1.1 n/a 0.3 n/a 14.9 50.1 n/a 439 55
    Tryptophan (g) 2.2 0.0 0.0 0.0 n/a 0.0 n/a 0.4 1.2 n/a 4 0
    Tyrosine (g) 7.9 0.0 0.0 0.0 n/a 0.0 n/a 0.9 2.3 n/a 11 1
    Valine (g) 11.0 0.1 0.0 0.1 n/a 0.1 n/a 1.3 3.0 n/a 15 2
    Vitamin A, IU (IU) 217.9 6.6 0.5 11,177.7 n/a 871.4 n/a 0.0 1,514.2 n/a 13,788 1,724
    Vitamin A, RAE (mcg) 136.2 0.0 0.0 560.5 n/a 43.4 n/a 0.0 401.0 n/a 1,141 143
    Vitamin B-12 (mcg) 17.7 0.0 0.0 0.0 n/a 0.0 n/a 0.7 5.1 n/a 24 3
    Vitamin B-6 (mg) 4.5 0.4 0.1 1.0 n/a 0.1 n/a 0.2 0.1 n/a 6 1
    Vitamin C (mg) 1.4 24.4 1.9 455.9 n/a 12.5 n/a 0.0 0.0 n/a 496 62
    Vitamin D (IU) 558.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 35.8 n/a 594 74
    Water (g) 641.9 294.1 3.5 329.2 n/a 42.0 n/a 119.4 112.0 n/a 1,542 193
    Zinc (mg) 32.6 0.6 0.1 0.9 n/a 0.4 n/a 2.3 6.5 n/a 43 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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