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Nutritional Facts: Carl's Mango Margarita

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (336g)
mangoes
2 cups (474g)
ice cubes
1 cup (0g)
margarita mix
1/3 cup (0g)
tequila
2 slices (0g)
mangoes
2 slices (14g)
lemons
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Ash (g) 1.2 0.5 n/a n/a n/a 0.0 n/a 2 1
Aspartic acid (g) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 37.0 14.2 n/a n/a n/a 3.6 n/a 55 27
Calories 201.6 0.0 n/a n/a n/a 4.1 n/a 206 103
Calories (kj) 840.0 0.0 n/a n/a n/a 16.9 n/a 857 428
Carbohydrates (g) 50.3 0.0 n/a n/a n/a 1.3 n/a 52 26
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Copper (mg) 0.4 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 5.4 0.0 n/a n/a n/a 0.4 n/a 6 3
Folate (mcg) 144.5 0.0 n/a n/a n/a 1.5 n/a 146 73
Folate, DFE (mcg) 144.5 0.0 n/a n/a n/a 1.5 n/a 146 73
Folate, food (mcg) 144.5 0.0 n/a n/a n/a 1.5 n/a 146 73
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Fructose (g) 15.7 n/a n/a n/a n/a n/a n/a 16 8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.8 n/a n/a n/a n/a n/a n/a 7 3
Glutamic acid (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.0 n/a n/a n/a 0.1 n/a 1 0
Isoleucine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 33.6 4.7 n/a n/a n/a 1.1 n/a 39 20
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.5 0.0 n/a n/a n/a 0.0 n/a 0 0
Niacin (mg) 2.2 0.0 n/a n/a n/a 0.0 n/a 2 1
Pantothenic acid (mg) 0.7 0.0 n/a n/a n/a 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 47.0 0.0 n/a n/a n/a 2.2 n/a 49 25
Polyunsaturated Fat (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Potassium (mg) 564.5 4.7 n/a n/a n/a 19.3 n/a 589 294
Proline (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 2.8 0.0 n/a n/a n/a 0.2 n/a 3 1
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0 0
Selenium (mcg) 2.0 0.0 n/a n/a n/a 0.1 n/a 2 1
Serine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 3.4 14.2 n/a n/a n/a 0.3 n/a 18 9
Sucrose (g) 23.4 n/a n/a n/a n/a n/a n/a 23 12
Sugar (g) 45.9 0.0 n/a n/a n/a 0.4 n/a 46 23
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 3.0 0.0 n/a n/a n/a 0.0 n/a 3 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.3 0.0 n/a n/a n/a 0.0 n/a 1 1
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 3,635.5 0.0 n/a n/a n/a 3.1 n/a 3,639 1,819
Vitamin A, RAE (mcg) 181.4 0.0 n/a n/a n/a 0.1 n/a 182 91
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 n/a n/a n/a 0.0 n/a 0 0
Vitamin C (mg) 122.3 0.0 n/a n/a n/a 7.4 n/a 130 65
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Water (g) 280.4 473.5 n/a n/a n/a 12.5 n/a 766 383
Zinc (mg) 0.3 0.0 n/a n/a n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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