Nutritional Facts: Easy Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 gallons (5,582g)
Burgundy wine
1 liter (0g)
mango syrup
1/2 gallon (1,976g)
lemonade
1 quart (992g)
orange juice
Total 1 serving
Alanine n/a n/a n/a 0.1 0 0
Alcohol (g) 574.9 n/a 0.0 0.0 575 29
Arginine n/a n/a n/a 0.5 0 0
Ash (g) 19.0 n/a 2.4 4.0 25 1
Aspartic acid n/a n/a n/a 0.7 1 0
Caffeine n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 79.0 109.1 188 9
Calories 4,800.4 n/a 790.4 446.4 6,037 302
Calories (kj) 20,094.6 n/a 3,319.7 1,865.0 25,279 1,264
Carbohydrates (g) 206.0 n/a 205.9 103.2 515 26
Cholesterol n/a n/a 0.0 0.0 0 0
Copper n/a n/a 0.4 0.4 1 0
Cystine n/a n/a n/a 0.0 0 0
Dietary Fiber n/a n/a 0.0 2.0 2 0
Folate n/a n/a 19.8 297.6 317 16
Folate, DFE n/a n/a 19.8 297.6 317 16
Folate, food n/a n/a 19.8 297.6 317 16
Folic acid n/a n/a 0.0 0.0 0 0
Glutamic acid n/a n/a n/a 0.3 0 0
Glycine n/a n/a n/a 0.1 0 0
Histidine n/a n/a n/a 0.0 0 0
Iron n/a n/a 3.2 2.0 5 0
Isoleucine n/a n/a n/a 0.1 0 0
Leucine n/a n/a n/a 0.1 0 0
Lysine n/a n/a n/a 0.1 0 0
Magnesium n/a n/a 39.5 109.1 149 7
Manganese n/a n/a 0.1 0.1 0 0
Methionine n/a n/a n/a 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 0.4 0 0
Niacin n/a n/a 0.3 4.0 4 0
Pantothenic acid n/a n/a 0.3 1.9 2 0
Phenylalanine n/a n/a n/a 0.1 0 0
Phosphorus n/a n/a 39.5 168.6 208 10
Polyunsaturated Fat n/a n/a 0.3 0.4 1 0
Potassium n/a n/a 296.4 1,984.0 2,280 114
Proline n/a n/a n/a 0.4 0 0
Protein (g) 3.9 n/a 1.4 6.9 12 1
Retinol n/a n/a 0.0 0.0 0 0
Riboflavin n/a n/a 0.4 0.3 1 0
Saturated Fat n/a n/a 0.1 0.2 0 0
Selenium n/a n/a 2.0 1.0 3 0
Serine n/a n/a n/a 0.1 0 0
Sodium n/a n/a 79.0 9.9 89 4
Sugar n/a n/a 197.2 83.3 281 14
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.1 0.9 1 0
Threonine n/a n/a n/a 0.1 0 0
Tocopherol, alpha n/a n/a 0.2 0.4 1 0
Total Fat (g) 0.0 n/a 0.8 2.0 3 0
Tryptophan n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0 0
Valine n/a n/a n/a 0.1 0 0
Vitamin A, IU n/a n/a 19.8 1,984.0 2,004 100
Vitamin A, RAE n/a n/a 0.0 99.2 99 5
Vitamin B-12 n/a n/a 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.1 0.4 1 0
Vitamin C n/a n/a 77.1 496.0 573 29
Vitamin D n/a n/a n/a 0.0 0 0
Water (g) 4,779.2 n/a 1,765.6 875.9 7,421 371
Zinc n/a n/a 0.4 0.5 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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