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Nutritional Facts: Dry Cure Southwest Beef Jerky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
1/2 teaspoon (1g)
cayenne pepper
3 tablespoons (24g)
chili powder
2 teaspoons (4g)
cumin
1/2 teaspoon (2g)
garlic powder
2 lbs (907g)
lean beef
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.1 n/a 0.0 9.9 10 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.1 n/a 0.1 11.5 12 1
Ash (g) 6.0 0.1 0.1 2.8 0.3 0.1 8.8 18 2
Aspartic acid (g) 0.0 0.0 n/a 0.4 n/a 0.0 15.6 16 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.4 10.2 1.3 79.2 39.1 1.2 154.2 287 36
Calories 0.0 5.8 2.9 67.7 15.8 5.1 1,632.9 1,730 216
Calories (kj) 0.0 24.2 12.0 283.0 65.8 21.5 6,831.1 7,237 905
Carbohydrates (g) 0.0 1.5 0.5 11.9 1.9 1.1 0.0 17 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 635.0 635 79
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.6 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 1.8 2 0
Dietary Fiber (g) 0.0 0.6 0.2 8.4 0.4 0.1 0.0 10 1
Folate (mcg) 0.0 0.4 1.0 6.7 0.4 0.7 27.2 36 5
Folate, DFE (mcg) 0.0 0.4 1.0 6.7 0.4 0.7 27.2 36 5
Folate, food (mcg) 0.0 0.4 1.0 6.7 0.4 0.7 27.2 36 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 1.0 n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.5 n/a 0.0 n/a 1 0
Glutamic acid (g) 0.0 0.0 n/a 0.4 n/a 0.1 27.5 28 3
Glycine (g) 0.0 0.0 n/a 0.1 n/a 0.0 7.9 8 1
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 5.6 6 1
Hydroxyproline n/a 0.0 n/a 0.0 n/a 0.0 1.2 1 0
Iron (mg) 0.0 0.2 0.1 4.2 2.8 0.1 18.9 26 3
Isoleucine (g) 0.0 0.0 n/a 0.1 n/a 0.0 7.4 8 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.2 n/a 0.0 14.0 14 2
Lysine (g) 0.0 0.0 n/a 0.1 n/a 0.0 15.2 15 2
Magnesium (mg) 0.1 3.9 1.4 35.8 15.4 1.2 172.4 230 29
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.4 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 4.9 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.8 0.6 0.0 53.0 54 7
Niacin (mg) 0.0 0.0 0.1 2.8 0.2 0.0 39.2 42 5
Pantothenic acid (mg) 0.0 0.0 n/a 0.2 n/a 0.0 5.6 6 1
Phenylalanine (g) 0.0 0.0 n/a 0.1 n/a 0.0 6.6 7 1
Phosphorus (mg) 0.0 3.6 2.6 72.0 21.0 6.4 1,714.6 1,820 228
Phytosterols (mg) 0.0 2.1 0.7 19.9 2.9 0.1 n/a 26 3
Polyunsaturated Fat (g) 0.0 0.0 0.1 1.9 0.1 0.0 8.4 11 1
Potassium (mg) 0.5 30.6 18.1 468.0 75.1 18.5 3,011.9 3,623 453
Proline (g) 0.0 0.0 n/a 0.3 n/a 0.0 7.1 8 1
Protein (g) 0.0 0.2 0.1 3.2 0.7 0.3 174.0 179 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.3 36 5
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 1.3 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.6 0.1 0.0 45.7 46 6
Selenium (mcg) 0.0 0.1 0.1 4.9 0.2 0.4 186.9 193 24
Serine (g) 0.0 0.0 n/a 0.1 n/a 0.0 6.7 7 1
Sodium (mg) 2,325.5 0.5 0.3 393.6 7.1 0.9 734.8 3,463 433
Sucrose n/a 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.1 1.7 0.1 0.0 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1 0
Threonine (g) 0.0 0.0 n/a 0.1 n/a 0.0 7.7 8 1
Tocopherol, alpha (mg) 0.0 0.0 0.3 9.2 0.1 0.0 1.7 11 1
Tocopherol, beta n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.8 n/a 0.0 n/a 1 0
Total Fat (g) 0.0 0.1 0.2 3.4 0.9 0.0 104.1 109 14
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 0.0 6.2 6 1
TransFatty acids n/a 0.0 n/a 0.0 n/a 0.0 6.2 6 1
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 2.0 2 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.0 6.0 6 1
Valine (g) 0.0 0.0 n/a 0.1 n/a 0.0 7.9 8 1
Vitamin A, IU (IU) 0.0 12.6 374.5 7,116.0 53.3 0.0 117.9 7,674 959
Vitamin A, RAE (mcg) 0.0 0.6 18.7 355.9 2.7 0.0 36.3 414 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.8 25 3
Vitamin B-6 (mg) 0.0 0.0 0.0 0.5 0.0 0.0 3.5 4 1
Vitamin C (mg) 0.0 0.0 0.7 0.2 0.3 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 36.3 36 5
Water (g) 0.0 0.3 0.1 2.6 0.3 0.1 624.1 628 78
Zinc (mg) 0.0 0.0 0.0 1.0 0.2 0.0 68.2 70 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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