Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (2,142g) racks of baby-back pork ribs |
8 tablespoons (110g) light brown sugar |
3 tablespoons (54g) kosher salt |
1 tablespoon (8g) chili powder |
1/2 teaspoon (1g) ground black pepper |
1/2 teaspoon (1g) cayenne pepper |
1/2 teaspoon (0g) jalapeno seasoning salt |
1/2 teaspoon (0g) Old Bay Seasoning |
1/2 teaspoon (0g) thyme |
1/2 teaspoon (1g) onion powder |
1 cup (235g) white wine |
2 tablespoons (0g) white wine vinegar |
2 tablespoons (34g) Worcestershire sauce |
1 tablespoon (21g) honey |
2 (6g) garlic cloves |
Total | 1 serving | |
Alanine (g) | 22.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 23 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 24.2 | n/a | 0.0 | 0.0 | 0.0 | 24 | 0 |
Arginine (g) | 25.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 26 | 0 |
Ash (g) | 22.1 | 0.5 | 53.9 | 0.9 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.7 | 0.0 | 0.1 | 79 | 0 |
Aspartic acid (g) | 37.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 37 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 664.0 | 91.6 | 13.0 | 26.4 | 5.1 | 1.3 | n/a | n/a | 0.8 | 4.6 | 21.2 | n/a | 36.4 | 1.3 | 10.9 | 877 | 0 |
Calories | 4,798.1 | 419.5 | 0.0 | 22.6 | 2.9 | 2.9 | n/a | n/a | 0.2 | 4.1 | 192.9 | n/a | 26.5 | 63.8 | 8.9 | 5,542 | 0 |
Calories (kj) | 20,049.1 | 1,755.4 | 0.0 | 94.3 | 12.1 | 12.0 | n/a | n/a | 0.8 | 17.1 | 804.4 | n/a | 110.8 | 267.1 | 37.4 | 23,161 | 0 |
Carbohydrates (g) | 0.0 | 108.3 | 0.0 | 4.0 | 0.7 | 0.5 | n/a | n/a | 0.0 | 0.9 | 6.1 | n/a | 6.6 | 17.3 | 2.0 | 147 | 0 |
Cholesterol (mg) | 1,478.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,478 | 0 |
Copper (mg) | 1.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 4.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.8 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 4 | 0 |
Folate (mcg) | 0.0 | 1.1 | 0.0 | 2.2 | 0.2 | 1.0 | n/a | n/a | 0.1 | 0.8 | 2.4 | n/a | 2.7 | 0.4 | 0.2 | 11 | 0 |
Folate, DFE (mcg) | 0.0 | 1.1 | 0.0 | 2.2 | 0.2 | 1.0 | n/a | n/a | 0.1 | 0.8 | 2.4 | n/a | 2.7 | 0.4 | 0.2 | 11 | 0 |
Folate, food (mcg) | 0.0 | 1.1 | 0.0 | 2.2 | 0.2 | 1.0 | n/a | n/a | 0.1 | 0.8 | 2.4 | n/a | 2.7 | 0.4 | 0.2 | 11 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 1.2 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.6 | n/a | 10 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 1.5 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.5 | n/a | 9 | 0 |
Glutamic acid (g) | 60.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 61 | 0 |
Glycine (g) | 18.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 18 | 0 |
Histidine (g) | 16.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 16 | 0 |
Hydroxyproline (g) | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 16.3 | 0.8 | 0.2 | 1.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 1.8 | 0.1 | 0.1 | 22 | 0 |
Isoleucine (g) | 18.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 19 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 32.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 33 | 0 |
Lysine (g) | 35.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 35 | 0 |
Magnesium (mg) | 342.7 | 9.9 | 0.5 | 11.9 | 2.0 | 1.4 | n/a | n/a | 0.3 | 1.4 | 23.5 | n/a | 4.4 | 0.4 | 1.5 | 400 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
Methionine (g) | 10.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 0 |
Monounsaturated Fat (g) | 147.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 147 | 0 |
Niacin (mg) | 145.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 147 | 0 |
Pantothenic acid (mg) | 17.5 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 18 | 0 |
Phenylalanine (g) | 16.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 17 | 0 |
Phosphorus (mg) | 3,298.7 | 4.4 | 0.0 | 24.0 | 1.8 | 2.6 | n/a | n/a | 0.2 | 3.9 | 42.3 | n/a | 20.4 | 0.8 | 9.2 | 3,408 | 0 |
Phytosterols | n/a | n/a | 0.0 | 6.6 | 1.1 | 0.7 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Polyunsaturated Fat (g) | 57.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 58 | 0 |
Potassium (mg) | 5,290.7 | 146.8 | 4.3 | 156.0 | 15.3 | 18.1 | n/a | n/a | 1.2 | 11.8 | 167.0 | n/a | 272.0 | 10.9 | 24.1 | 6,118 | 0 |
Proline (g) | 16.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 16 | 0 |
Protein (g) | 408.5 | 0.1 | 0.0 | 1.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.4 | 411 | 0 |
Retinol (mcg) | 149.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 150 | 0 |
Riboflavin (mg) | 6.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
Saturated Fat (g) | 123.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 124 | 0 |
Selenium (mcg) | 657.6 | 1.3 | 0.1 | 1.6 | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | 0.2 | 0.2 | 0.9 | 662 | 0 |
Serine (g) | 16.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 17 | 0 |
Sodium (mg) | 1,863.5 | 30.9 | 20,929.3 | 131.2 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.9 | 11.8 | n/a | 333.2 | 0.8 | 1.0 | 23,303 | 0 |
Sucrose | n/a | 104.4 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 105 | 0 |
Sugar (g) | 0.0 | 107.1 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 2.3 | n/a | 3.4 | 17.2 | 0.1 | 131 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10 | 0 |
Threonine (g) | 17.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 18 | 0 |
Tocopherol, alpha (mg) | 5.1 | 0.0 | 0.0 | 3.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 349.8 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 351 | 0 |
Trans-monoenoic Fat (g) | 2.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 4.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
Tyrosine (g) | 15.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 16 | 0 |
Valine (g) | 20.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 20 | 0 |
Vitamin A, IU (IU) | 471.2 | 0.0 | 0.0 | 2,372.0 | 6.3 | 374.5 | n/a | n/a | 9.5 | 0.0 | 0.0 | n/a | 26.9 | 0.0 | 0.5 | 3,261 | 0 |
Vitamin A, RAE (mcg) | 149.9 | 0.0 | 0.0 | 118.6 | 0.3 | 18.7 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 290 | 0 |
Vitamin B-12 (mcg) | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12 | 0 |
Vitamin B-6 (mg) | 9.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 9 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | 4.4 | 0.1 | 1.9 | 8 | 0 |
Vitamin D (IU) | 899.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 900 | 0 |
Water (g) | 1,359.5 | 1.5 | 0.1 | 0.9 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | 204.3 | n/a | 26.7 | 3.6 | 3.5 | 1,600 | 0 |
Zinc (mg) | 54.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | 55 | 0 |
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